CURE Your IMPOSTER SYNDROME Today
Музыка
Imposter syndrome. The psychological state of feeling like we don't deserve our own success, or that there has been a mistake somehow and it's just a matter of time before the world catches up to us.
That we're not that good. And we don't deserve our accolades.
But what is really the cause of imposter syndrome, and what can we do to combat that? How can we.. cure it?
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#ImposterSyndrome #MentalHealth #Solocreative
0:00-0:19 You're not alone
0:20-0:55 Understanding different kinds of goals
0:56-1:31 What is imposter syndrome?
1:32-2:51 Story time
2:52-4:03 What is the role and purpose of a creator? (Why create?)
4:04-5:44 Focus on internal goals & authenticity
5:45-6:32 Japanese as a metaphor for external validation
6:33-7:35 The takeaway
Пікірлер: 18
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Thank you for clear helpful message. Right on point.
@heitstrengningmusic
2 ай бұрын
Thank you for the nice words, and for watching. I hope you're having a wonderful day!
Great video as usual !
@heitstrengningmusic
5 ай бұрын
Thanks a lot! Hope all is good with you!
Putting your goals on something you do not control is the recipe for disaster. I think we all go through imposter syndrome, and I think that can be a good thing and will never go fully away. Se we just have to learn how to deal with it just as with any intrusive thought. Great video!
@heitstrengningmusic
5 ай бұрын
Total recipe for disaster! Yes, I agree. I was alluding to it in the video as well, that imposter syndrome isn't all bad. In fact, it's probably healthy too (but I was afraid of making this point too strongly haha). It's all about how we're dealing with it, and the understanding of it and the role it plays. Thank you!
wow I am so glad that this popped up in my feed, tysm!!!
@heitstrengningmusic
5 ай бұрын
I am too! Thank you for the nice comment!
This was such a great video! Thank you for this!!
@heitstrengningmusic
5 ай бұрын
Thank you! For taking the time to comment and share that. Have a wonderful day!
Very wise words! Validation is always nice but the goals you set for yourself have to be internal, or you'll forever be chasing something out of reach.
@heitstrengningmusic
4 ай бұрын
Happy you think so! And great to see you here. Hope your day is going well!
@sloenmusic
4 ай бұрын
@@heitstrengningmusic Likewise! Great stuff on your channel, I appreciate your message, and the way you make your videos🤘
@heitstrengningmusic
4 ай бұрын
@@sloenmusic I appreciate that a lot!