I was making the same mistakes as the boy in the video, and it's really helpful that you show how to help him correct it.
@tyneshacoleman29248 жыл бұрын
Thank you so much for posting this. I just was told to start doing this and got a crash course well running 2.5 miles and it help a lot. But know I can train the right way to get better.
@mustang82068 жыл бұрын
Hey I take crossfit endurance but playing the video is so hard. So thanks for making a video of all the drills together
@jaicosme1236 жыл бұрын
Great teacher. Patience.
@wilma9er10 жыл бұрын
Yes, sir. If you take a look at someone like Usain Bolt, he sprints in this fashion. Part of why he's so fast is that he's so tall he can shift his center of gravity further forward than other sprinters.
@efarmer38510 жыл бұрын
Great stuff man I'm a crossfitter who needs to work on running a lot more
@CAQM37374 жыл бұрын
Brian, keep doing vídeos. Congrats
@surahal-kahfi93193 жыл бұрын
Good video dude..more pls
@ChipSpencer1238 жыл бұрын
It seems this princples could be applied to walking. What do you think?
@Guitarisme1310 жыл бұрын
thats amzing im trying to get faster in football so I can go pro but I only run a 4.9 forty yard dash, I get caught from behind sometimes and that doesnt look good on my highlights!! watching all your vids right now!! trying to see those crucial running teqnique drills you got! great work!
@vsushkov9 жыл бұрын
Share the google street view link, please :)
@Guitarisme1310 жыл бұрын
does this work for sprinting
@mj23thegoat10 жыл бұрын
is this pretty much like glorified butt kickers?
@moviedude226 жыл бұрын
His footwear is atrocious for running, that's for certain
Пікірлер: 16
I was making the same mistakes as the boy in the video, and it's really helpful that you show how to help him correct it.
Thank you so much for posting this. I just was told to start doing this and got a crash course well running 2.5 miles and it help a lot. But know I can train the right way to get better.
Hey I take crossfit endurance but playing the video is so hard. So thanks for making a video of all the drills together
Great teacher. Patience.
Yes, sir. If you take a look at someone like Usain Bolt, he sprints in this fashion. Part of why he's so fast is that he's so tall he can shift his center of gravity further forward than other sprinters.
Great stuff man I'm a crossfitter who needs to work on running a lot more
Brian, keep doing vídeos. Congrats
Good video dude..more pls
It seems this princples could be applied to walking. What do you think?
thats amzing im trying to get faster in football so I can go pro but I only run a 4.9 forty yard dash, I get caught from behind sometimes and that doesnt look good on my highlights!! watching all your vids right now!! trying to see those crucial running teqnique drills you got! great work!
Share the google street view link, please :)
does this work for sprinting
is this pretty much like glorified butt kickers?
His footwear is atrocious for running, that's for certain
wtf is this
cringe worthy