Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe

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00:00 Introduction
00:48 Ingredients
01:28 Making Chicken Nuggets
02:53 Forming Nuggets
03:44 Airfrying
03:57 Probiotic Break
05:23 Final Reveal
06:12 Taste Test

Пікірлер: 193

  • @SugarFreeBubbleTea
    @SugarFreeBubbleTea3 ай бұрын

    Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.

  • @Taino871
    @Taino8712 ай бұрын

    Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!

  • @danielnogrady9004
    @danielnogrady90043 ай бұрын

    I've been working hard on my diet! I use a lot of your recipes. I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.

  • @shirleytuggle3524
    @shirleytuggle35243 ай бұрын

    I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕

  • @angeladelph6833

    @angeladelph6833

    3 ай бұрын

    So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..

  • @wills242

    @wills242

    Ай бұрын

    These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!

  • @margeebechyne8642
    @margeebechyne86423 ай бұрын

    I really love simple recipes like this! Thank you, Mayra!

  • @healthyedge9980
    @healthyedge99803 ай бұрын

    OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂

  • @jacquiegonzalez6929
    @jacquiegonzalez69293 ай бұрын

    I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there. Thank you for the recepies. I have been struggling for so long. I am on the right state of mind to succeed this time. ❤

  • @sharonsediles8112

    @sharonsediles8112

    3 ай бұрын

    Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏

  • @kr6484

    @kr6484

    3 ай бұрын

    Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you

  • @corey251
    @corey2513 ай бұрын

    Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing

  • @robertdelorme2981
    @robertdelorme29813 ай бұрын

    Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    Hope you enjoy 😊

  • @robertdelorme2981

    @robertdelorme2981

    3 ай бұрын

    @@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁

  • @KetoCookbooksCorner
    @KetoCookbooksCorner3 ай бұрын

    *So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*

  • @laledbetter879
    @laledbetter8793 ай бұрын

    Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕

  • @sallyharris1093
    @sallyharris10933 ай бұрын

    Another great recipe! Can’t wait to try.

  • @christ9145
    @christ91453 ай бұрын

    Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊

  • @Sue_V
    @Sue_V3 ай бұрын

    I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer

  • @elisabethcarns9337
    @elisabethcarns93373 ай бұрын

    Love this, girl! Cant wait to make for my kids!

  • @mariabarbaramarquez4698
    @mariabarbaramarquez46983 ай бұрын

    OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again

  • @theastewart6721
    @theastewart67213 ай бұрын

    These look great Mayra. Thanks for sharing.😊

  • @Linda-qq5mg
    @Linda-qq5mg3 ай бұрын

    They look yummy! Thanks so very much.

  • @juliecolon6081
    @juliecolon60813 ай бұрын

    Will be trying these so awesome 👏

  • @sally9649
    @sally96493 ай бұрын

    You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris

  • @dora9368
    @dora93683 ай бұрын

    Your quick, easy recipes are the best Mayra😊

  • @maryderleth7860
    @maryderleth78603 ай бұрын

    I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.

  • @karencorley2805
    @karencorley28053 ай бұрын

    Thanks I'm definitely going to make those. ❤❤❤

  • @LizIsHauntedMiddleton
    @LizIsHauntedMiddleton3 ай бұрын

    Yum! Those look delicious and super easy to make. I have a new air fryer and I will be breaking it in making these first! Thanks for sharing!

  • @ysidrarodriguez1985
    @ysidrarodriguez19853 ай бұрын

    I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets

  • @crism4932
    @crism49323 ай бұрын

    Thank you for another great recipe. I have made several of your recipes and yum!!!

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    You are so welcome! Hope you like this recipe just as much 🫶🏼

  • @Australia936
    @Australia936Ай бұрын

    Thank you :) I will def try the nuggets.

  • @KatrinaTrys
    @KatrinaTrys2 ай бұрын

    Love ❤ the hair style and colors!

  • @streamguyentertainment
    @streamguyentertainment3 ай бұрын

    These look so amazing and so easy to make. Thanks for sharing this ❤

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    Easy and delicious recipes are my type of recipes lol!

  • @eddiea3782
    @eddiea37822 ай бұрын

    Wow, those look delicious. Gonna make these for sure. 👍

  • @ronm6585
    @ronm65853 ай бұрын

    Thanks for sharing Mayra.

  • @ronb435
    @ronb4353 ай бұрын

    thank you so much for your recipes

  • @stephanies3862
    @stephanies38623 ай бұрын

    Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰

  • @auroracarrion1845
    @auroracarrion18453 ай бұрын

    Thanks beautiful, I didn't know what to make with my Ground chicken ❤❤❤❤❤❤❤

  • @jayneschwalger7554
    @jayneschwalger75543 ай бұрын

    You are such a gem ❤ love your recipes 🎉

  • @stephtoscano7766
    @stephtoscano77663 ай бұрын

    Looks delish!!

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    So easy to make and delicious! A Win Win 🙌🏼

  • @wilhelmtaylor9863
    @wilhelmtaylor98633 ай бұрын

    This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.

  • @keithtorbert9929
    @keithtorbert9929Ай бұрын

    Wow that was a lot of garlic and onion powder

  • @CP-tq3hu

    @CP-tq3hu

    8 күн бұрын

    It's only the powder, not the salt so it's fine.

  • @robertabarnhart6240
    @robertabarnhart62403 ай бұрын

    I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.

  • @girlwithluv_and_ugh9975
    @girlwithluv_and_ugh99759 күн бұрын

    Honest review. I made these and it’s alright. Dipping them in a sauce is better than eating it solo.

  • @Lorgayle1
    @Lorgayle13 ай бұрын

    I struggle with confidence in the kitchen. You make this look so easy!

  • @leticiacharles5411
    @leticiacharles54112 ай бұрын

    You really need to put out a cookbook

  • @user-qz6vy2pi1w
    @user-qz6vy2pi1w3 ай бұрын

    yummy 😋 chicken I love it 🥰 what kind sauce did you used😀

  • @Kevdog1920
    @Kevdog1920Ай бұрын

    hmm I would try that

  • @sharonsediles8112
    @sharonsediles81123 ай бұрын

    Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘

  • @nakdea
    @nakdea3 ай бұрын

    i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways

  • @Sue_V

    @Sue_V

    3 ай бұрын

    It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too

  • @StephanieJoRountree
    @StephanieJoRountree3 ай бұрын

    I don't have an air fryer. What would be the baking instructions?

  • @joebriggs8422

    @joebriggs8422

    3 ай бұрын

    Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.

  • @StephanieJoRountree

    @StephanieJoRountree

    3 ай бұрын

    @@joebriggs8422 Thank you so much!

  • @CareySol_0228
    @CareySol_02283 ай бұрын

    I loved this so much! Please continue. I'll be waiting patiently

  • @luciareisner361
    @luciareisner3613 ай бұрын

    How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.

  • @snickerz4081
    @snickerz40813 ай бұрын

    Another winner!

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    Agree 🙌🏼

  • @denisejf
    @denisejf3 ай бұрын

    These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese? Thanks for showing us how to make these!🥰

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    I haven’t tried using any other cheese. 😅

  • @JustMeeeeeeeeeeeeeeeee

    @JustMeeeeeeeeeeeeeeeee

    3 ай бұрын

    I bet they would also be delicious and crunchy with cheddar cheese.

  • @anthonym8609
    @anthonym86093 ай бұрын

    I like this!

  • @LeahsPaladar
    @LeahsPaladar3 ай бұрын

    Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video! I especially love the air fryer because it's just so much easier and less mess!

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼

  • @lorenastreb4983
    @lorenastreb49833 ай бұрын

    Thank you 🙏 ❤

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    No problem 😊

  • @thomasmillercnb
    @thomasmillercnb3 ай бұрын

    These are delicious! Thanks

  • @Blinggirl
    @Blinggirl3 ай бұрын

    I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤

  • @niceblkbro82
    @niceblkbro823 ай бұрын

    O, m, g, I'm definitely trying this.

  • @gabbj89
    @gabbj89Ай бұрын

    Who doesn’t love chicken nuggets literally the best thing

  • @meshiamae
    @meshiamae3 ай бұрын

    Thank you. 😊

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    You are welcome 😊

  • @crism4932
    @crism49323 ай бұрын

    I made this recipe also, but I used ground turkey meat and added extra spices for flavor, turned out yummy!! Thank you again.

  • @laurenSmith-bf4fc
    @laurenSmith-bf4fc2 ай бұрын

    Love ur channel

  • @user-mm3qt4nf7i
    @user-mm3qt4nf7i3 ай бұрын

    Yummy 😋 ❤

  • @juicelareina750
    @juicelareina7503 ай бұрын

    I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    I would say maybe a combo of both 🤷🏽‍♀️

  • @RebeccawalkswithChrist12
    @RebeccawalkswithChrist123 ай бұрын

    Amazing work once again! Will this work using chicken breast instead of chicken mince??

  • @suebolst
    @suebolst3 ай бұрын

    I could roll on crushed pork rind. That would make them super crunchy.

  • @juliecolon6081
    @juliecolon60813 ай бұрын

    Yummy 😋

  • @Crystal4Christ4Eva
    @Crystal4Christ4Eva3 ай бұрын

    Thanks for this recipe can I use chicken in the can?

  • @jackiedavis4298
    @jackiedavis42983 ай бұрын

    Another great recipe Thank you Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓

  • @doodlemom6335
    @doodlemom63353 ай бұрын

    What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊

  • @jl4560
    @jl45603 ай бұрын

    Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.

  • @orborn3580
    @orborn35803 ай бұрын

    I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.

  • @perfectsoulmates2023
    @perfectsoulmates20233 ай бұрын

    Thank you so much !!!

  • @marniebryce8922
    @marniebryce89223 ай бұрын

    What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.

  • @Lazyketolady

    @Lazyketolady

    3 ай бұрын

    She has the link in the video description

  • @marniebryce8922

    @marniebryce8922

    3 ай бұрын

    @@Lazyketolady thank you, I had missed it.

  • @Sirach144
    @Sirach14426 күн бұрын

    I made mine with those plus ground up pork, rinds, and garlic powder and chicken strips

  • @angelaa.8179

    @angelaa.8179

    14 күн бұрын

    Sounds yummy. How did they turn out?

  • @mahreenaliq
    @mahreenaliq3 ай бұрын

    I have grated Parmesan, can i use that?

  • @charitys.3862
    @charitys.38623 ай бұрын

    Yumm

  • @tikybutler7862
    @tikybutler786219 күн бұрын

    If i’m making them in the oven how much time at what temp should I do?

  • @sandraking9650
    @sandraking96503 ай бұрын

    You really have great recipes, i need to use them to cut carbs, i just eat too much!

  • @LowCarbLove

    @LowCarbLove

    3 ай бұрын

    Thank you! You got this, I have so many recipes that I’m sure you will love 😊

  • @fcaba1847
    @fcaba18473 ай бұрын

    Do u spray avocado oil on the nuggets before cooking?

  • @BogdiFox
    @BogdiFox3 ай бұрын

    Hello, i use inactive yeast and half of parmesan :)

  • @emmamusikaatbpph9208
    @emmamusikaatbpph92083 ай бұрын

    Btw is that probiotic u take available in iHerb online shop?

  • @cenoviss
    @cenoviss3 ай бұрын

    How much chicken mince? And parmasan cheese?

  • @Rayh423
    @Rayh4233 ай бұрын

    How much more time do you give them once you take them out of the liner?

  • @cmt5140
    @cmt5140Ай бұрын

    Can you use cheddar or other cheese instead of parm

  • @reyita777
    @reyita7772 ай бұрын

    I don’t have air-fryer . Can I use the oven and do the same thing ?

  • @Deborahlevy1
    @Deborahlevy12 ай бұрын

    Can you sub substitute canned chicken breast for the ground chicken

  • @lisahannah3175
    @lisahannah31753 ай бұрын

    Non dairy option? Could you use nutritional yeast?

  • @cletiawilliams1436
    @cletiawilliams14363 ай бұрын

    Can you use can chicken?

  • @withoutlimitsbudgets
    @withoutlimitsbudgets3 ай бұрын

    Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23

  • @masterchriswong

    @masterchriswong

    Ай бұрын

    I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..

  • @deborahjames2854
    @deborahjames2854Ай бұрын

    May I ask what is the serving amount for 1 person, TY in advance 😊

  • @debrarogers7776
    @debrarogers7776Ай бұрын

    What is brand of your air fryer?

  • @amyrudolph3932
    @amyrudolph39323 ай бұрын

    Yummmmmm

  • @krazziejrboi
    @krazziejrboi3 ай бұрын

    Yummm

  • @crystaldon4995
    @crystaldon49952 ай бұрын

    These.look delicious. Is it bad it made me crave McDonald's nuggets lol.

  • @gregsmith9139
    @gregsmith91393 ай бұрын

    I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs

  • @flamingburritto
    @flamingburritto3 ай бұрын

    Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (

  • @rosshighsmith5309

    @rosshighsmith5309

    3 ай бұрын

    I’ve seen some other recipes use mozzarella cheese instead of Parmesan.

  • @JustMeeeeeeeeeeeeeeeee

    @JustMeeeeeeeeeeeeeeeee

    3 ай бұрын

    Try cheddar.

  • @pennyheath8061
    @pennyheath80613 ай бұрын

    How many servings does this make?

  • @nonne7018
    @nonne70183 ай бұрын

    Can these be made with canned or rotisserie chicken??

  • @Trukiss2000
    @Trukiss20003 ай бұрын

    I would love to know your staples in your pantry. I just had weight loss surgery and I have emptied out my cupboards and pantry. I will be using alot of your recipes for my new start. I'm thinking about signing up for Thrive market as well. So, a Basic pantry haul for High Protein low carb cooking lifestyle would be a Greay Help to me. Thank U in advance ❤

  • @markiossi8445
    @markiossi84453 ай бұрын

    Is that a pound of ground chicken? Thank you