Craig Jones - Z-Half Guard Choi Bar / Arm Saddle Armbar (Bringing Leg Over The Head)

Спорт

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at grapplersguide.com

Пікірлер: 43

  • @brandonmcninja
    @brandonmcninja4 жыл бұрын

    "A lot of the BJJ scene in Ireland consider this the "Sam Bar" after Sam McNally who destroys with this regularly against some of Irelands best guys. I've been trying to figure it out for a few years & like everything else I've watch from Craig, he helped clear a lot of things up." - Irish Keet (Bmac Team)

  • @critterwatene8073
    @critterwatene80734 жыл бұрын

    Faaark. This is masterful.. You have a great way of delivering the message. Thankyou.

  • @OsvaldoHurtado02
    @OsvaldoHurtado024 жыл бұрын

    Amazing, great teaching by one of the very best in the world

  • @whoanellynelnel3874
    @whoanellynelnel38744 жыл бұрын

    Thank you Craig Jones for the concise instructional

  • @brazilianjiujitsuincorporated
    @brazilianjiujitsuincorporated4 жыл бұрын

    This will help me out tremendously. Thanks 🙏

  • @johnnyzaldana4841
    @johnnyzaldana48414 жыл бұрын

    Incredible technique!!

  • @rollinOnCode
    @rollinOnCode2 жыл бұрын

    awesome to see craig jones on the channel

  • @toekneethick4207
    @toekneethick42073 жыл бұрын

    Game changer , great option thanks!!

  • @datasciencesauce
    @datasciencesauce11 ай бұрын

    This is a work of art

  • @7Phoenix1
    @7Phoenix1 Жыл бұрын

    Thanks Craig 👍

  • @BrianBirdy
    @BrianBirdy4 жыл бұрын

    God damn!! Thank you 🙏🏻

  • @lujitsu1251
    @lujitsu12514 жыл бұрын

    Dang...down under killin it.

  • @drslimldn
    @drslimldn4 жыл бұрын

    Awesomeee

  • @dalroache
    @dalroache4 жыл бұрын

    Awesome

  • @btd1231ify
    @btd1231ify3 жыл бұрын

    Dope!

  • @erivaldopereira4451
    @erivaldopereira44514 жыл бұрын

    Ótima finalização bem criativo show

  • @mrhoads7
    @mrhoads7 Жыл бұрын

    I wonder if you can just use that shoulder hold with z guard to make space and recover closed guard or transition to butterfly.

  • @fernandotardioli9263
    @fernandotardioli92634 жыл бұрын

    Oss show 💪

  • @luiscarlossantos2152
    @luiscarlossantos21524 жыл бұрын

    Excelente posição mestre.

  • @bartonagscotland
    @bartonagscotland4 жыл бұрын

    I've become obsessed with armbars over the past year and this fits nicely into the bag of tricks I've been accumulating.😁

  • @tomarintomarin9520
    @tomarintomarin9520 Жыл бұрын

    Shinya nailed her for sure

  • @gordonwasauchimmer7886
    @gordonwasauchimmer78864 жыл бұрын

    Not bad 👍

  • @junghoonkang1401
    @junghoonkang14013 жыл бұрын

    Choi bar

  • @samuelemeryjiujitsu
    @samuelemeryjiujitsu2 жыл бұрын

    That guys style of tapping is intense hahahahaha

  • @xxsmashxxpassxx
    @xxsmashxxpassxx3 жыл бұрын

    14 people do not like z guard armbars ...

  • @stevenoverlord
    @stevenoverlord4 жыл бұрын

    I like this from a kimura grip but this is an a exceptional variant

  • @stevenoverlord

    @stevenoverlord

    4 жыл бұрын

    Clear instruction as well

  • @stantoncochran536

    @stantoncochran536

    2 жыл бұрын

    Reverse kimura grip gives even more downward pressure on the shoulder

  • @stevenoverlord

    @stevenoverlord

    2 жыл бұрын

    @@stantoncochran536 I'm a 2nd degree black belt with a couple schools I wasn't asking your opinion but thanks!

  • @ajaxSAF

    @ajaxSAF

    Жыл бұрын

    @@stevenoverlord Cool flex bro

  • @timsebring4776
    @timsebring47765 ай бұрын

    Choi bar - been around for 15 yrs or so

  • @dandee7045
    @dandee70454 жыл бұрын

    What do you do if a larger opponent just sits up when you throw the leg over

  • @jdnorman6371

    @jdnorman6371

    4 жыл бұрын

    Switch to triangle? Depends on how they sit up

  • @jeddaaah
    @jeddaaah4 жыл бұрын

    can u do a video about farting during the rolling session? shit is getting serious in my gym..

  • @piotrdygas5345

    @piotrdygas5345

    4 жыл бұрын

    Always fart from the ass to face top position. Its banned in IBJJF but it works even better than heelhooks. Gracies banned it to remain relevant in their own sport.

  • @jasonstrike14

    @jasonstrike14

    4 жыл бұрын

    Oh god Please!

  • @walltime1

    @walltime1

    4 жыл бұрын

    @@piotrdygas5345 its pretty effective in street fights

  • @peteypablo09
    @peteypablo094 жыл бұрын

    Why is he tapping with his foot?

  • @googleisevil1041

    @googleisevil1041

    4 жыл бұрын

    Kreg likes feet

  • @bjjblue
    @bjjblue3 ай бұрын

    A lot of time my partner would just block my leg from swinging over

  • @anjannalikala

    @anjannalikala

    11 күн бұрын

    Same.. even worse in gi, with grips ugh!

  • @eduardogaldino8432
    @eduardogaldino84324 жыл бұрын

    You are one genius,let those clowns try pass you,kkk w/ this will be magic!

  • @brysonz
    @brysonz4 жыл бұрын

    Nice and nasty.

Келесі