🌸Welcome to a COZY vlog! I am being super intentional about slowing down, feeling safe and cozy, and trying to enjoy life/ my maternity leave for these precious weeks before our sweet baby's arrival. Join me with a yummy snack or drink and let’s spend the day together!!
For if you are feeling down:
🌸 FAVORITE RESOURCES FOR SELF HLEP/ CARE:
🌸PODCAST EPISODES:
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♡ podcasts.apple.com/nl/podcast...
🌸BOOKS:
♡ Think Like A Monk Book - Jay Shetty
♡ This Is Your Brain On Food - Uma Naidoo
♡ Be A Triangle - Lilly Singh
♡ The Power Of Letting Go- John Purkiss
♡ Who Says You Can't (You Do) - Daniel Chidiac
♡ Speak Your Truth - Fearne Cotton
🌸INSTAGRAM:
♡ Instagram Account On Neuroscience & Brain Optimisation - @thewiringlens
♡ Instagram Account On Boundaries & Self Care @michellcclark
♡ Instagram Account On Inclusive Self Help @Bunnymichael
♡ Instagram Account On Trauma Recovery @bloomingwithemmy
♡ Instagram Account On Alternative & Holistic Health @lexyflorentina
♡ Instagram Account On Healing Dysregulated Nervous Systems @healyournervoussystem
♡ Instagram Account On Vegan Eating @ThatVeganBabe & @Veganiina
🌸KZread:
♡ KZread Channel On Veganism @PickUpLimes
♡ KZread Channel On Intuitive Eating @@RachaelWrigley
♡ KZread Video On Turn Anxiety Into a Powerful Ally | Jewel INTERVIEW on @TomBilyeu
♡ KZread Video On A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph @TED
🌸More Daily Wellness Practices Inspiration:
♡ Daily D.O.S.E Guide
pin.it/3V046uS
Credit: @thebrainhealthdoctor
♡ Healthy Habit Daily Countdown
pin.it/2KfK6N8
♡ DIY Face Masks
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🌸For Business Inquiries: Write2Chey@Gmail.com