Correct Frozen Shoulder Using 1 Piece of Silverware - Dr Alan Mandell, DC
Here is a wonderful technique that has been proven to help frozen shoulder/adhesive capsulitis. I hope you find this technique helpful.
Kindly share this video on your social media so we can educate others worldwide.
Please leave your comments below on how this technique has helped you.
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Пікірлер: 454
Are you KIDDING me!!!! What!!!!?? I've had pain in my shoulder, non stop, for more than 1 year.. seen a physiotherapist for 5 months, spent a lot of $$$$, did the exercises he prescribed, to no avail... Saw this video yesterday, did it about 4 times throughout the day and evening then did it about 5 or 6 times today, just over my sleeve, no oil or anything and Oh My!!! What a difference!!! Why are physios not telling us this easy, simple trick? Thank YOU, so much 😊 Greetings from Québec, Canada.
I have watched so many videos on this as I’m dealing with the pain of frozen shoulder and this is the only one that has given me IMMEDIATE results and relief! I’m in tears…thank you so much!
Unbelievable! I tried it. It worked! God has finally answered my prayers. Thank you, doctor.
Tears of Joy! I'v been dealing with shoulder pain for six months. Thank You so Much Dr. Mandell!
I hurt my shoulder January 8th 2016 helping my husband lift an awkward but not heavy cupboard out of our basement. I’ve been to the dr he sent me for physiotherapy I went to the chiropractor and massage therapist and acupuncturist and for cupping….people could tell me what it wasn’t but not what it was. After all this time my chiropractor actually said it’s starting to get like frozen shoulder and why after all this time I couldn’t figure out why someone hadn’t fixed it. I’m 61 years old and I drive a school bus I love my job but it kills my shoulder every day. So now I’m going to make 2023 the year I get it fixed… thank you 😁😁
@jitulvslife03
4 ай бұрын
Best luck to you madam
I’ve had pain in my shoulder since last July. I had lost a lot of motion in my shoulder. I just tried this, it was like magic. Almost instantaneous relief. Thank you very,very much.
seriously, this gives me immediate relief. I have less pain and more mobility and better rsnge of motion. immediately. I've been in pt for 9 months working on a frozen shoulder plus injury from recent car accident!! i can't thank you enough.
I am 53 from Bangladesh, saw your clip and after practice, just wondering, hidden gem on you. May Allah bless you. Thank you for your goodness.
Nursing that pain for a month and your tip eased it immediately
So helpful...thank you. 30 seconds took away 3 weeks of pain when lifting my arm!!!
OMG thank you! I slipped on the ice and cracked the humeral head in my shoulder, and was having these exact symptoms. I ended up using the plastic handle of a kitchen spoon, but it is so much better in less than an hour!
Dr.that really worked wow!! Love you God bless
I tried this and it actually worked. I have a better range of motion, ROM. I have been in pain for months since my rotator cuff surgery and yesterday was told I have a frozen shoulder. I’m going to do it again tomorrow because I’m hoping I can completely relieve this stiffness and pain. Thank you and you make it a great day too!
i am really impressed with how it worked!! Thank you!
... and thank you so very much Dr Mandel! You are truly the hero of KZread!
Thank you so much for sharing how to help release the muscle regarding the shoulder...I have done it and for the first time since January I was able to have full extension and no pain. I have done it again before going to bed.. In hopes I can sleep. Feels great to not have any pain and looking forward to resuming normal activities!!!
Dr. Mandel, I think you are amazing,I watch a lot of your videos and just amazed by all your experience and knowledge. I follow all your medical fixes and thankful to connect with you. Again thanks for you experienced and knowledge in helping all of us,we are so lucky to have you in our lives.Jim.
That is so amazing! Why are you the only one giving us these very simple and useful nuggets of information? Where are the other doctors?
Thank you from my heart ❤️ I have been in tremendous pain no one ever showed me this !! 🙏 Thank You
Absolutely fantastic tried this in desperation and couldn't believe how much more shoulder function I got within minutes thanks heaps
Thank you, thank you, THANKYOU! I cannot believe how well this works.
This is exactly what I'm dealing with. Going to give it a try. Thank you.
Exactly the problem I've been having for months. Thanks Doctor Alan for showing us how to heal ourselves. God bless you 🙏
@joelpineda652
3 жыл бұрын
I tried it effective thank Sir
Omg helped so much, deserves much more recognition
Thank you Dr Mandel, I learn a lot from your videos.. From the Philippines.. God bless..
Thank you for sharing Dr. Mandell God Bless
Just found out today that I have a freezing shoulder after I had dislocated for the 3rd time and wearing a sling like a security blanket. I can't believe after following your videos I just found, how much more I can move, I'm nearly in happy tears. So glad I found your videos!
Thank you, Dr. Mandell! What a blessing to have come across this video. I have been suffering terribly for months and finally got relief after trying such a simple yet great technique. May God bless you greatly!
@farahusa53
Жыл бұрын
Really???? I eill try
Oh my God! I can't believe this worked - I have had frozen shoulder in BOTH arms for about a month now and this is the first time it has stopped hurting. I am actually looking forward to going to sleep tonight since I have not been able lie on either side for so long now. Thank you, Dr. Mandell!
I did this just once and had incredible improvement! Thank you so much!
Amazing! !!!! How something so painful could feel better so quickly without medication.
Dr. Mandel you are a god-sent oh, thank you so very much.
Dr. Mandel, as guided follow the steps and it works thank you so much.
Definitely, it is a huge help.. *_thanks for the tip Doc._*
I have my left shoulder issue for months now and my PT yesterday confirmed I have a frozen shoulder. I cannot believe with my own eyes I have seen an instant 3-inches improvement after 30 seconds of doing this trick. Thank you so much!
I tried many exercises to sort out my bicep and shoulder without success this actually worked. Great information Dr Mandell.
Had rotator cuff surgery 4 months ago and then developed a frozen shoulder. Now my pain is a lot worse than before the surgery. I’ve been looking for home exercise’s to try and help with this pain and the exercise’s are extremely pain. I must admit that even after seeing all the excellent reviews I was a bit skeptical. Then I tried doing this and was amazed at the mobility that I had with less pain. I know I have a long way to go to recover from frozen shoulder but will definitely be do this before I exercise. Thank you Doctor!
Wow! Wow! Wow! Dr M I’m blow away with how affective this is my left arm is like new no stiffness pulling it up you have the best technique ever and leave me in ore of gratefulness 🙏
Thank you doctor, I can't wait to try this after suffered from frozen shoulder for 1.5 years.
That was so simple and so crazy good. What a difference in just minutes. Thank you!
God bless you, Doctor!
Dr.Mandel you are the super hero for the poor people God bless you am from Pakistan
@shahpar4107
4 жыл бұрын
@M. Rizwan am doing exercise and it is working
@MohamedAzraan
4 жыл бұрын
Shah Par Which exercise?plz reply
@shahpar4107
4 жыл бұрын
@@MohamedAzraan u can watch his another video on frozen shoulder exercises 🙏
@MohamedAzraan
4 жыл бұрын
Shah Par Thanks for ur reply
@shahpar4107
4 жыл бұрын
@@MohamedAzraan 🙏r u frm Pakistan?
thanks Dr., I've been dealing with this for 1 year.. will definitely do this.
Whoohoo! Who would have thought such a simple technique would work! Thank you. 💚
Great line 'Make it a great day'..
Just graduated from Message Therapy school, I take my National boards in 3 days and I have to deal with a lot of adhesive capsulitis with my clients. This will be added to my repertoire!
Great advice thank you so very much!!!
I've had this issue several times in the last year. Not sure what's going on but next time it happens, I will be sure to try this. I love the info I get from your Channel! Thank you
Dr Mandell you’re the Bomb! Love your dearly and I’m so thankful to you for sharing your knowledge in such a delightful motivational manner.
THANK YOU I've been suffering with this condition and think it's dupuytrens related. I have not been able to sleep. I feel better after 1 use and will continue. You are amazing !
Thank you 🙏 Dr.Mandell! This worked like a charm. I always enjoy your videos, I learn so much from them.
Thank you Dr Mandell, I have great range of motion in my shoulder now
This is truly AMAZING, I am doing this and got immediately relief. Will be doing this a few times a day and daily.
Amazing. The best tip so far.
Thank you, thank you! Many blessings!
Thank you very very much for your video. I have seen many videos nothing helped but your simple way has done the trick. The pain in my shoulder and upper arm has gone down by 50%. This video has really helped. Thanks you
What a blessing 🙏 you are to God's people Dr. Mandell! May God bless 🙏 you richly
Thank you Doc. This is so helpful to me. God bless you.
Brilliant and it works. This is a blessing as I can't tolerate painkillers.
I've tried and it works. Thank you very much
I really. Needed tis one THANKS DOC M, U hv the Best Informative Health Tips,As Always Make It A Great Day🤗
This exercise relived my pain Thank you so much William Hadgikosti
I’ve had a frozen shoulder for 11 months. Only just been diagnosed. I thought I’d just hurt myself by lifting heavy things all the time. Tried this. No difference. But I will try every day. I’m encouraged by other people’s temarks
Dr. Mandel Thank you so much! God Bless You Alway!
WOW, REALLY DOES WORK...AMAZING, THANKS
My thanx again goes to this helpful channel from Russia. I have pain near my neck, but doing this trick on my arm helps me to reduce this pain alot!
Incredible, you are a genius! Instant relief.
It’s amazing.It works very well.I have pain and frozen shoulder from January and I was thinking to make same fizioterapie .But now I wil follow your advice.God bless you.
Your the best doctor..there is a pain neck noone can help me but YOU ..you got the brain amd tecnics..You help me .. thank You
Thank you so much doc! All the health tips are very effective.
I could not believe it. It works. Thank you so much
You are the best in every way 🥰
Hey Doc.. you are an Angel, GBU for all the good work you have been doing .. Respect
Thanks doctor ! You are awesome! Much needed video!!
Doing all the stretches, this may be the key I am looking for to unlock my shoulder. Thanks for the tip Dr. Mandell.
Just what I need right now thank you Dr Mandell.
Instant relief! Thank you Lord for sending us this wonderful Doctor
@tonyroy8123
3 жыл бұрын
He is genius.
@Drivemap
2 жыл бұрын
@@tonyroy8123 He definitely is. God bless him.
Thank you for this video! I am going to give it a try! Been dealing with frozen shoulder for months!
You're a saint dr. Is an understatement
So helpful! it always works for me when I try it, wonderful technique! Thank you
Thank you again Doc. I’ m gonna try this one too.
Did it and helped tremendously 😊🍃 will continue with this technique 🍃 Thank you for sharing 🍃
It did help. A simple thing like this helped my shoulderpain.
Thank you so much Dr. Mandell!
wow! one of these vids actually worked! thanks!
I will be trying this shoulder method, I suffer with arthritis in both shoulders. Thanku doctor Mandell for your home remedies to relieve our pains.
It really works well. I'm playing badminton and this has been very useful. Thank you so much
with this info you made my day great thanks doc
Awesome immediate relief.God bless🙏🏼
Oh my.. Thankyou so much, been having this pain in my shoulder and arm for months now, its been a great relief.. 👍😁👍
I tried this and and it worked right away, i Couldn't beleive it..... thank you so much...
I've had shoulder issues for several months now, even been seeing a PT. Diagnosed as frozen shoulder. I spent about 20 minutes with this technique on and around my shoulder. I notice immediate relief. Whereas stretching exercises have been painful with slow improvement., with this I see immediate results. It's not 100% yet, but we're talking 20 mins, first time. I will definitely be doing this regularly.
I just tried out your technique on my right hand because I do some sewing and when I overwork my hand it starts to act up. So I did what you said. Thanks again.
A real doctor!
This really worked! Thank you so much.
Oh My Gosh!!!! Wonder doctor. Thank you so much.
This method reminds me of traditional Chinese guasha, where you scrape painful muscles with a scraper made from buffalo horn. My TCM therapist explained that the scraping released stagnant Qi, improving blood circulation, healing and better range of motion, and reducing pain. The redder the skin from scraping, the worse the stagnated Qi. However, the redness should disappear within a few days. Be careful not to scrape too hard though, and cause bruising.
Thanks doc I been suffering all year this really worked omg
I've been getting shoulder pain for yrs now. Will try
OMGOODNESS it worked instantly, thank you so much, i thought it my frozen shoulder will not go away, doing the exercises was painful but this was unbelievable! thank you again Dr.Mandel.
@shahidaebrahim8535
2 жыл бұрын
Seeing this video really looks interesting will definitely try it straightaway thkx a million god bless