COOK WITH ME - Healthy + Easy Meals (what's for dinner) | KharmaMedic
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👋🏻 Hey guys! Welcome back to another meal prep video! This is a cook with me where I walk you through what I eat in a day for lunch and meal planning / meal prep ideas of healthy meals. I guess this could be a what's for dinner video but I might make a specific video based on that next time! Enjoy this healthy and easy meal that should take you about 45m-1h to make! Happy cooking 😁
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🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)
📧 Contact me: If you've got a question feel free to leave me a comment on one of my youtube videos or follow me on instagram and send me a DM over there! If your question is business related then send me an email at heykharmamedic@gmail.com
🎵 Music:
-Intro Song: Loudness & Clarity - Joakim Karud
-Background Song:
Пікірлер: 228
Hey guys! Welcome to another cook with me video 👨🏻🍳I really enjoyed making this one, if you recreate this dish definitely send me photos over on instagram 😊 Can't wait to read through all your comments when I get a bit of spare time! Hope you're having a wonderful day and see you in the next one, peace! ✌🏻
@abidaakbari9439
4 жыл бұрын
Do you have any other hidden talents? 🤔
@KharmaMedic
4 жыл бұрын
Beatboxing!
@iamaghost7971
4 жыл бұрын
@@KharmaMedic i want a video on that.
@rorogigi3050
4 жыл бұрын
Kharma Medic I have surgery OSCE after 3 days and I’m nearly didn’t cover majority of material still watching KZread vedios and.enjoy wasting my time😅
@azaelia2000
4 жыл бұрын
Watching as Im going to Uni for my masters in The Netherlands...n worried about meal prep.
HES LIFE IS LITERALLY GOALLSSSS SO ORGANISED ANS EVERYTHING 🥰
@KharmaMedic
4 жыл бұрын
❤️❤️
@ericm7994
4 жыл бұрын
you should believe everything you see in a youtube video
My brother is still very young, he's 15 but he's a lot like you in many ways. Very organized and very very sweet and polite yet so playful and funny. Every time i watch one of your videos i turn the phone towards him and say this is the future you. ❤️ Love your videos and your channel. I hope he grows up to be just like you.
@KharmaMedic
4 жыл бұрын
so cute!
@da14a49
4 жыл бұрын
Nice
I never thought I'd see Gordon Ramsey being calm in a video. I am honored to be one of the first
@KharmaMedic
4 жыл бұрын
looool
I’ll be in med school for the next 7 years Can you make a video about how is it like to be in uni for that long without losing your passion or motivation , please ?
Alexia has got herself a guy who can do pretty much EVERYTHING 😂😜
@KharmaMedic
4 жыл бұрын
ain’t that the truth 😂
@rmaskrm9891
4 жыл бұрын
Exactly 😂🤣🤣😏
Him not using the same utensils for raw meat and the cooking vegetables is so doctor of him and i love it XD Also thank youuu for showing me that medicine students do have time to do other things because i was concerned about this one issue and i was kinda doubting the decision to go to medicine school :))
@KharmaMedic
4 жыл бұрын
You can make time for the things you love ❤️
Looks delish! and so healthy too- definitely going to try this.
I always feel fresh while hearing to your background music.
I enjoy these type of videos because they're entertaining and relaxing so do more of them every once in a while
Great video, as a student abroad, I feel identified with this. Loool
Definitely going to try making this dish :) thanks for sharing ^^
I need more of these
i love your cooking videos! very pragmatic & workable and tastes good! pls do more
Healthy nutrition is key! Looks tasty!
Yay another cooking video! 👍👍
Beautiful, informative video as always
*First 20 seconds* I just kept looking at that cute jiggly crab 😂
This is great 10/10 meal
Yooo thanks for the tip chef Nasir 👌🏽
You are so organised
Somehow your videos never fail to satisfy me! Was a really great yet simple recipe ,I would surely give it a try!!
@KharmaMedic
4 жыл бұрын
💪🏼
I’m always early ! I want be so talent like you 😁
I just found your channel. Loving it! ❤️
@KharmaMedic
4 жыл бұрын
Thank you so much and welcome!
Wow amozign this food thanks borather 🍽️
If someone eved asks me a few things I am grateful for in my life,you'd surely be in the list. Haha❤Much love🧚♀️😇
@KharmaMedic
4 жыл бұрын
awww thank you!!
Man that looks good...the meal prep is alright too
Epic dose!
The salmon and veggies look so much healthier than the stuff they sell near my house in the US
My Support System 💙
Nasir, you rock sir! I hope you do more of these videos! I can't cook for crap, so this is me trying to learn. I'll have to keep converting stuff, thought, cause we're so "different" in the USA... celsius vs fahrenheit, centimeters vs inches, etc.. I do use a 24-hour clock, so I'm good there lol. Awesome video! :)
This man does it all! Btw you should continue working on your Jump shot in basketball- you tend to shoot it like a floater...
It's looking so so tasty 😋
Your food looks soo nicee😊
Where did u buy that glass stand at 1:04
Love the way u expressed how tasty food u cooked haha
Hi, my suggestion is you can do more cook/meal prep videos because I like it
thanks for the tasty recipe
Mind if I ask what the background music used is? Missing in the description; great dish btw!
It looks tooo tasty nd delicious ♥️♥️
Hey..wats written on the board behind you while cooking
Even by seeing it makes my ship sailing in my mouth
Yummmm
looks so tasty
Look so yummy 😍👍🏻
Oh my god 😂 Immediately when your alarm rang I got a notification lol
Looks lush.... Nom. Nom. Nom.
What about the other 2 salmons that you made? How long can this dish be kept in the fridge? Love❤️
Bro one ingredient that makes everything yummy is sesame oil. You got to. You gotta
Hey Nasir I am 4th year MBBS student from Pakistan I found your channel recently during quarantine and I wished to find you earlier. I am a hosteler and my lifestyle is totally different from yours except studies and I loveeee to use your ideas of 4hours study I can't study beyond that hahaah I need a nap well I watched most of your videos and it's really happy to see how you manage your other aspects of life with medical studies it's really hard understandable hope for happy successful life ahead with Alexia too ameeen Regards from Pakistan ♥️
We need more episodes 🙋🏽♂️
Your dish is healthy 🍲🥗👨🏻🍳👨🏻⚕️
Just love your intro like kinda it's super catchy when the text kharma medic comes up and uhh upon that another dose, it's really cool Keep it up Love from INDIA
You are the next dr.mike !
Very good, I like it very much
Hey dude i love your videos
Don’t get me wrong but did u rent that property I need some good advice related to choosing accommodations
Gently places salmon .. slams down all other food 😂
Wow amazing video as always but this one just touched my heart. You are so talented. 😍😍😍👌👌👌 Doctor + Chef = Kharma Medic
@KharmaMedic
4 жыл бұрын
❤️
2 questions: is there any particular reason for using Waitrose products? Are they healthier or just closer to home? And the second one, have you considered using fry light or those cooking sprays as I thought they are healthier
@KharmaMedic
4 жыл бұрын
It was my first time! I was in a rush before making this video and happened to be next to a Waitrose :)
When youre so early and Nasir hasnt hearted any comments yet
@KharmaMedic
4 жыл бұрын
I’m here!!
@iamaghost7971
4 жыл бұрын
I know, youre always there for your fans. We will always be there for you.
Nice video.
Yay ❤❤🧡
Love you Nasir ❤️
I am vegeterian but I wish to have that as it was looking so delicious....
healthy and easy meal prep. step one.. make lots of healthy food.. step two put it in containers.. DONE ..
Is your daily routine organized or random?
how do you reheat the salmon? because my problem with meal prepping fish is that heating it up gives it an old fishy smell...
@KharmaMedic
4 жыл бұрын
I use a pan with a lid and some water inside to “steam” it
Loved the fact that he put the knife away after touching the salmon. Meanwhile cooking with paris video lol......
lol this looks good
Good tips!! Greetings for Honduras @kharmamedic
The dish looks fab!! But I totally hate sesame seeds🙄
What’s the name of the song ? 😩 not the intro music
Quinoa?? It's not a food here in my country, heard of it in your first video too. How does it taste ,is it like rice or as it's own taste know it own 🤔🤔.. You seem to love it too 😁. And is there one thing you just can't do.. Wow man 🤛🏾🤛🏾
@KharmaMedic
4 жыл бұрын
It has its own taste!
délicieux 👨🍳 bon appétit et bon voyage en france ! salmon is amazing... its one of my favourite foods... salmon aburis and sushi 🤤
@KharmaMedic
4 жыл бұрын
Merci beaucoup!!
Really enjoyed the video. But I have to add you really shouldt use the aluminium warp to cook with the heat really brings out the mercury in it out which as you probably know is not particularly beneficial for your body. You should really look into it, since your using this method of cooking on the regular I assume. Keep up the great videos!
I couldn’t focus in the beginning of your video when you were saying the intro because of the lobster 🦞 shaking it’s head on the fridge 😂😂😂
Idk why I find it so funny but the way you pronounce salmon is just KILLING me
@KharmaMedic
4 жыл бұрын
SALLLLLLLLMON
@samfenney
4 жыл бұрын
It really made my day
Thank you for reminding me that good food can be simple. Maybe you have a solution for my problem: when I cook fresh salmon, there is no fishy odor in the kitchen. However reheating leftovers is another story. Even if they taste great they make a super fishy odor. I once threw a microwave away after reheating cooked salmon in it, it smelled so bad. Now I do it covered in the oven, which is an improvement, but the odor is still less than pleasing. Any advice besides a scented candle?
@spanditanandi8560
4 жыл бұрын
Turn on the exhaust, leave the windows open. It is a pity you threw the microwave out. Usually after heating up food in a microwave, if you take a bowl with some water and some lemon peels and microwave it for a couple of minutes, the odor goes away. Also taking out the revolving plate and cleaning it once a fortnight and wiping down the inside of the microwave with a clean dry rag are things that take care of odor. See if you can apply any of these for your oven.
I wish I was one of your first subscribers because then I would be able to contact you more easily :(. Love what you do keep on doing videos. It inspires me as a med student
@KharmaMedic
4 жыл бұрын
how so? 🤔
@eylulpekin8448
4 жыл бұрын
Ahaha I thought you wouldn’t reply
Nice simple meal. Good job bro. I prefer to just cook large amounts of food 2-3 times a week to save time in college
@KharmaMedic
4 жыл бұрын
Exactly!
Chef Nasser!
tslm edak 😋 I wanna see you cooking arabic food
@KharmaMedic
4 жыл бұрын
I’ll try haha!
Yummy
Can you please make a vedio on your hoodies 😎
Can’t wait to tag him in my distaste tied dishes 😂
@KharmaMedic
4 жыл бұрын
😂
Keep it up
look at me.... learning to cook from guy..... is it me or is he cleaner than most of us
Will it taste similar if I just use sweet soy sauce + sesame?
@KharmaMedic
4 жыл бұрын
Should do!
What is up guys kharma medic here
What is 4 years BSC ? And what is 3 years MBBS ?
I really like your videos. Could you please state all of the stations you have gone through for Bristol university MMI interview, or the ones that you could remember please? Thank you, and please keep up with the great and helpful videos.
@KharmaMedic
4 жыл бұрын
I talk about my Bristol interview in one of my earlier videos :)
@yusufali2368
4 жыл бұрын
@@KharmaMedic Thank you for your reply. Yes I have seen the video, and I really liked it. But is it possible if you could go into more details for other stations as well, if possible. But thanks for all the videos.
QUINUAAAAA
Man, been postponing watching this videos cuz of unnoticed tests here and there ☹️
Bro you make great video pls make a video on your hair your hair is osm
Hey Nasir I hope you’re well and I don’t know if this message would reach you, but I was wondering I am currently year 11 aspiring to one day go to med school, and I was wondering what a level courses you would recommend that would help me to get to med school, at the moment I was considering maths biology and chemistry which I can hopefully succeed in, would these be a good recommendation in your opinion. I look forward to your reply Thanks
@aurora6758
4 жыл бұрын
Vivienne Doan I am from the U.K. I hope this helps thanks
@da14a49
4 жыл бұрын
To cover all Medical universities (seeing as Idk where you would like to go) Chemistry (all unis) and Biology (some unis) is required so they are fine for A level. However, those are 3 demanding subjects but if you actually enjoy them and are doing exceedingly well at GCSE then they should be fine! If I were you I would 100% focus on your GCSE's for now and aim for a high proportion of 7s/8s/9s. Ik I'm not kharma so sorry.
@aurora6758
4 жыл бұрын
Dalha S don’t worry you’re opinion still really really helps thank you I ended up applying for biology chemistry and physics and maths for my alevel choices I hope this was a good idea to help me for uni
'By a lot, I mean a lot' -Kharma Medic 2020
🧡
Like you!
What about the Samoan skin.