Control Cholestrol Naturally | Cholesterol Kaise Kam Kare | The Health Show With Himanshu Bhatt

Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.
If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries. This buildup of plaque is known as atherosclerosis. It can lead to coronary artery disease, where your coronary arteries become narrow or even blocked.
Dr. Vijay Verma
JP Health Paradise, Railway station road
Haridwar
mobile - +91 96348 47444
- Dr. Vaibhavi Verma
6397493898
#health #cholestrol #thehealthshow #himanshubhatt #medical

Пікірлер: 1 300

  • @kanupatel4620
    @kanupatel4620 Жыл бұрын

    Very true for taking good fat will reduced bad cholesterol and increase good cholesterol I am taking ghee, coconut oil and sesame oil since last 2 years 75 to 125 ml daily. Also get benefits in diabetes too. And now no tablets for diabetes and cholesterol by checking every 6 month lab test.

  • @jphealthparadise2152

    @jphealthparadise2152

    Жыл бұрын

    Did you gain weight with so much daily fat

  • @muditagarwal7012

    @muditagarwal7012

    Жыл бұрын

    that will work if you are on keto diet so that you get energy from fat rather than carbs..please mention the facts correctly

  • @antrangyoga5695

    @antrangyoga5695

    Жыл бұрын

    Excellent knowledge. Thanks Dr

  • @vidyamandlikmandlik7319

    @vidyamandlikmandlik7319

    Жыл бұрын

    0

  • @sumaraj100

    @sumaraj100

    Жыл бұрын

    Hi, wat all u eat , my ģlucose is not going dòwn

  • @digamberuniyal810
    @digamberuniyal8109 ай бұрын

    Old is Gold ! खासकर डॉक्टर यदि बूढ़ा हो तो समझ लो की आपको उपचार ठीक मिलेगा। और शिक्षक यदि नयां हो तो आपको शिक्षा दुरुस्त मिलेगी।❤❤❤❤ ❤❤शानदार विश्लेषण ❤❤

  • @anitaarora9208

    @anitaarora9208

    3 ай бұрын

    Shandaar vishlation❤❤❤❤

  • @shivankdubey598
    @shivankdubey598 Жыл бұрын

    समस्या फैट में नही बल्कि लाइफस्टाइल में है। हमारे बाप दादा घी पी कर मेहनत करते थे शरीर से इसलिए उन्हें कुछ नही हुआ । हम खा के सोने वाले,कार मोटरसाइकिल से चलने वाले लोग है इसलिए बीमार है

  • @sunitajain9576

    @sunitajain9576

    Жыл бұрын

    Very good

  • @MrGangaram2008

    @MrGangaram2008

    Жыл бұрын

    एकदम सही कहा आपने 🥭❤️🥭❤️🥭

  • @dwdeshmukh1287

    @dwdeshmukh1287

    Жыл бұрын

    ​@@MrGangaram2008can qqqq

  • @sampatgehlot804

    @sampatgehlot804

    Жыл бұрын

    Right🙏

  • @nainakapilaa9715

    @nainakapilaa9715

    Жыл бұрын

    Aajkal log 1 meel dur walk karna nahi pasand karte,scooter nikal lar jaate hai,aur wo log mote hi hote hai

  • @jogendarsingh5768
    @jogendarsingh5768 Жыл бұрын

    100%सही बात बताई है आपने। घी से कोई समस्या नहीं होती बस उसका सही तरीका खाने का और सही चीज होनी चाहिए। Venice italy से।

  • @ArunKumar-ee4uv
    @ArunKumar-ee4uv Жыл бұрын

    बहुत सुंदर जानकारी धन्यवाद जी ❤️

  • @devicharanrajpoot576
    @devicharanrajpoot5764 ай бұрын

    आप जैसे समाज हितैषी डाक्टरों की जरूरत है।आप कम से कम मिथकों के बारे में सच्चाई बता रहे हैं। धन्यवाद सर 🙏

  • @anitagautam9185
    @anitagautam9185 Жыл бұрын

    Valuable information. Thank you so much.

  • @user-ke5tc2yr8m
    @user-ke5tc2yr8m Жыл бұрын

    बहुत ही प्रेरक, सर्वजन हिताय प्रस्तुति।

  • @088surjit
    @088surjit8 ай бұрын

    ਬੁਹਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ 👍

  • @MajidKhan-ly3zh
    @MajidKhan-ly3zh Жыл бұрын

    Sir u r correct . Excellent suggestion

  • @BhagwaanDass64
    @BhagwaanDass64 Жыл бұрын

    आदेस‌। बहुत ही सुंदर प्रोग्राम है आपका धन्यवाद

  • @rakeshsrivastava3798
    @rakeshsrivastava3798 Жыл бұрын

    अच्छी जानकारी के लिए धन्यवाद।

  • @jaymudaliar6728
    @jaymudaliar6728 Жыл бұрын

    Very informative video for health. Thank you 💐💐💐

  • @preetgill6690
    @preetgill6690 Жыл бұрын

    I absolutely admire the host and Doctor ji. Both are extremely knowledgeable ❤ wonderful interview guys. 👏👏👏👏👏👏👏👏

  • @shashibala7343
    @shashibala734311 ай бұрын

    सर ,,आपका समझाने का बहुत ही सुंदर सही तरीका है आप रोगियो की जीने की राह् दिखाते है हम आपके बहुत अभारी है धन्यवाद ,,सर

  • @alkakulkarni697
    @alkakulkarni697 Жыл бұрын

    खूप उपयुक्त सुंदर माहिती दिल्याबद्दल धन्यवाद

  • @bharatsoni5483
    @bharatsoni5483 Жыл бұрын

    बहुत सुन्दर और ज्ञान बर्धक बिचार है

  • @vikramtripathi8779
    @vikramtripathi87798 ай бұрын

    My humble pranam to Dr. Bhatt. Many thanks for the enlightenment on Cholesterol and clarifying the Ghee myth. 🙏

  • @garimadavessar9560
    @garimadavessar9560 Жыл бұрын

    Thanks for your valuable and sincere guidance. Loved watching this video.

  • @rajusinghania6294
    @rajusinghania6294 Жыл бұрын

    Superb..very very nice info..बहुत बहुत धन्यवाद डाॅ साहब

  • @ncsinha1854
    @ncsinha18549 ай бұрын

    Thank you very much for boosting our knowledge to keep us happy and healthy.

  • @aatambodhanandutsavyatra6062
    @aatambodhanandutsavyatra6062 Жыл бұрын

    Very informative, useful and reliable talk. Hats off to both of you.👍👍

  • @radhika1846
    @radhika1846 Жыл бұрын

    Valuable information. Thank you 🙏🏻

  • @DineshMuthe
    @DineshMuthe Жыл бұрын

    Great 👍 Thank you so much for the advice.

  • @pavneetkaur4327
    @pavneetkaur4327 Жыл бұрын

    Very knowledgeable doctor 🙏 thank you sir

  • @Capt.Gagan.Boparai
    @Capt.Gagan.Boparai Жыл бұрын

    Very good information, thanks 🙏

  • @raviacet
    @raviacet Жыл бұрын

    बड़ा ही इनफॉर्मेटिव डिस्कशन के लिए दिल की गहराइयों से आभार.

  • @santoshrani5285
    @santoshrani5285 Жыл бұрын

    Thank you so much sir for so much knowledge.

  • @rajeshtah
    @rajeshtah Жыл бұрын

    Thanks to Dr. Vijay Varma.

  • @sushmitachatterjee3437
    @sushmitachatterjee3437 Жыл бұрын

    Thanks to the knowledgeable doctor and the equally sensible interviewer for the informative video

  • @kiranbala4219

    @kiranbala4219

    Жыл бұрын

    Kiya mana kiya nahi koi kehta ghee khoo koi docter kehte mat kho kiya kare samaj nahi aata

  • @samarsingh2706
    @samarsingh2706 Жыл бұрын

    Excellent Doctor and Superlative interviewer. He had all appropriate questions, didn't interrupt the Doctor and made it interesting till end.

  • @s.k.sharma1514
    @s.k.sharma1514 Жыл бұрын

    Very useful tips for live to life. Thanks

  • @sudhakamal3596
    @sudhakamal35968 ай бұрын

    बहुत सुन्दर व्यख्या किया है।

  • @healthylifstylewithme
    @healthylifstylewithme Жыл бұрын

    God bless you such a wonderful information 🙏🏻 thank you Dr. And himanshu sir 🙏🏻

  • @rajnisharma4165
    @rajnisharma4165 Жыл бұрын

    Thank you sir..... You asked the questions were very relevant and thanks to the doctor also as doctor explained all the answers in very simple way.

  • @carolinetribhuvan5465
    @carolinetribhuvan5465 Жыл бұрын

    Very nicely explained sir. Thanku 🙏

  • @sachidanandtiwary6004
    @sachidanandtiwary60043 ай бұрын

    Bahut Achcha Laga dhanyvad

  • @roopinderghuman779
    @roopinderghuman779 Жыл бұрын

    Very nice discussion . All regards

  • @ajaydeeparya9513
    @ajaydeeparya9513 Жыл бұрын

    डॉक्टर साहब को प्रणाम अभिनंदन🌷 धन्यवाद🌻 आभार 🌼

  • @ravindradavari974
    @ravindradavari974 Жыл бұрын

    Super, perfect and valuable information 🎉🎉🎉 Thanks a lot......

  • @pushparani7826
    @pushparani7826 Жыл бұрын

    Thanks sir. Very Nice video. 🕉 🙏🙏

  • @nityanandkumar9299
    @nityanandkumar9299 Жыл бұрын

    Excellent.... 👏👏👏Beyond Expectation... 👍👍👍

  • @hammadallana3606
    @hammadallana3606 Жыл бұрын

    Very insightful knowledge sharing Dr. Vijay Verma Sir! Thank you Human body itself gives so much knowledge to Identify and seek The True Lord of the Universe! Good luck

  • @nimeshkumar2025
    @nimeshkumar2025 Жыл бұрын

    Very useful and informative video... Thank you so much sir 🌹🙏🌹

  • @kuntalisingh3883
    @kuntalisingh3883 Жыл бұрын

    Haridk dhanyawad, bahut achhi jankari di hai aapne,

  • @brajbhushanpandey7398
    @brajbhushanpandey7398 Жыл бұрын

    बहुत महत्वपूर्ण जानकारी Dr.sahab बहुत बहुत धन्यवाद I

  • @narayanadhaody.e811
    @narayanadhaody.e811 Жыл бұрын

    Thanks Doctor for giving cholesterol reducing information.

  • @malasinha7444
    @malasinha7444 Жыл бұрын

    Very good Video . dhanybad .

  • @manishgupta8592
    @manishgupta8592 Жыл бұрын

    Dr sahab is best, very nice.

  • @bpbahuguna3730
    @bpbahuguna3730 Жыл бұрын

    बहुत ही सुन्दर सत्य और यथार्थ कथन 🙏

  • @simakumari8472

    @simakumari8472

    3 ай бұрын

    Sar bahut duble hain health kaise theek hoga main diabetes ki patient thyroid bhi hai please sujhav den

  • @mudassarabbas4962
    @mudassarabbas4962 Жыл бұрын

    It's a really nice and informative interview.The host is very efficient, and the doctor is very knowledgeable.

  • @ushakumari3610
    @ushakumari3610 Жыл бұрын

    बहुत ही अच्छी जानकारी मिली।

  • @dr.shobhanatiwari8903
    @dr.shobhanatiwari890310 ай бұрын

    बहुत ही अद्भुत ज्ञान एवम जीवनदायनी जानकारी बहुत बहुत धन्यवाद

  • @dr.mushtaqalivaidya931
    @dr.mushtaqalivaidya931 Жыл бұрын

    Fantastic video. Worthy to be seen by one and all. Learned Dr.

  • @NishaSharma-yn2eu
    @NishaSharma-yn2eu Жыл бұрын

    Very well explained , whole video is knowledgeable thanks to both host as well as doctor 🙏🙏

  • @srimatibindu3886

    @srimatibindu3886

    Жыл бұрын

    Excellent video

  • @gurgaonbazar5331
    @gurgaonbazar5331 Жыл бұрын

    बहुत ही सुन्दर जानकारी के लिए चैनल ओर Dr का धन्यवाद । मेरी ओर से जय हिंद जय भारत

  • @rajkumarirawat961
    @rajkumarirawat9616 ай бұрын

    स्वास्थय के बिषय मे ज्ञान देने के लिए आपको बहुत बहुत धन्यवाद

  • @ranjansmiley9539
    @ranjansmiley9539 Жыл бұрын

    My compliments to both the young smart and inquisitive anchor and highly intelligent and professional and knowledgeable doctor Sahib. 💪👌❤️

  • @ranjansmiley9539
    @ranjansmiley9539 Жыл бұрын

    Thanks for your efforts towards spreading better awareness and bringing healthy life styles into our lives. Could you please take on the topic of inflammation and pains in the joints and nerves

  • @mithileshpandey2888
    @mithileshpandey2888 Жыл бұрын

    Very good 👍, needful & practical analysis.

  • @arunsinha8732
    @arunsinha8732 Жыл бұрын

    We appreciate the message.

  • @AnujKumarSharma-st9wn
    @AnujKumarSharma-st9wn Жыл бұрын

    Sir you have given a an excellent answers for those who are suffering heart problem due to high cholesterol .also explained well between good and bad cholesterol .My simple question is that after how many months/years a person has to check his cholesterol from the diagnostic centre...( I am 45 years of age)

  • @VKlifeenjoy

    @VKlifeenjoy

    Жыл бұрын

    Check yearly

  • @anupatel1547
    @anupatel1547 Жыл бұрын

    Yes my grandmother used cook food in ghee. Childhood we used to use lot of ghee.

  • @THENARDAVANI
    @THENARDAVANI Жыл бұрын

    बहुत ही सरल तरीक़े से समझाने के लिये बहुत बहुत साधुवाद जयःहो

  • @rajeshtah
    @rajeshtah7 ай бұрын

    Thanks for giving this extraordinary information to the young generation.

  • @shahzamanhaque
    @shahzamanhaque Жыл бұрын

    Nice interview. We have very rare doctors like this gentleman. The main formula is zero carbs + fat + protein.

  • @djayanthimala

    @djayanthimala

    Жыл бұрын

    Carbohydrates are also needed for the body but it should be taken in less quantity

  • @SantaDas-pg7hp

    @SantaDas-pg7hp

    Жыл бұрын

    Yes

  • @lalitkoyande9845

    @lalitkoyande9845

    Жыл бұрын

    @@SantaDas-pg7hp ñn

  • @rksethi2000in
    @rksethi2000in Жыл бұрын

    Wonderful talks, thanks to anchor & Dr. I agree with the concept. I have shifted mostly on diet taken by our ancestors and on ayurveda principles. Tremendous improvement in energetic levels.

  • @neerajpuri9275

    @neerajpuri9275

    Жыл бұрын

    ❤😅

  • @kuldeepbhatia2118

    @kuldeepbhatia2118

    Жыл бұрын

    Gu.

  • @anjuarora9824
    @anjuarora9824 Жыл бұрын

    Very informative.....thanks

  • @santoshkhare8570
    @santoshkhare8570 Жыл бұрын

    Very knowledgeable vedio, thank you very much

  • @alkasahasrabudhay9187
    @alkasahasrabudhay9187 Жыл бұрын

    आपके व्हिडिओ बहोत ही उपयुक्त है।लेकिन यहाँएक बात बताना चाहती हूँ कि देसी गाय और जर्सी गाय के दूध के गुणोंमें जमीन आसमान का फर्क है।जर्सी गाय भले ही दूध बहोत ज्यादा देती है लेकिन गुण के हिसाब में देसी गाय का ही नंबर ऊपर है।

  • @kudratdreams3479

    @kudratdreams3479

    Жыл бұрын

    Unhone b tho desi cow ke bare mai bola hai Jersi ko no bola ha

  • @sandipghosh2932

    @sandipghosh2932

    Жыл бұрын

    आपसे शत प्रतिशत सहमत हूं

  • @ajaydeeparya9513

    @ajaydeeparya9513

    Жыл бұрын

    पूर्णतः सहमत 🙏🏿🌿

  • @gurgaonbazar5331

    @gurgaonbazar5331

    Жыл бұрын

    तरक वितरक छोड़ कर कुछ अच्छा सोचो

  • @pradeeps28

    @pradeeps28

    Жыл бұрын

    @@gurgaonbazar5331 aap ki Baat bahut baria he

  • @vijayktiwari8409
    @vijayktiwari8409 Жыл бұрын

    भाई आजकल कुत्तों पालने से अच्छा है एक देशी गाय पाले। पूरा परिवार आपका स्वस्थ रहेगा औऱ घी अपने घर का ही खाने का कोशिश करें।

  • @prabha2227

    @prabha2227

    Жыл бұрын

    देशी गाय का घी सबसे उत्तम है।

  • @deepakjoshi664

    @deepakjoshi664

    Жыл бұрын

    👏

  • @parveshminocha9174

    @parveshminocha9174

    9 ай бұрын

    Sahi kha

  • @EternalVoice11

    @EternalVoice11

    8 ай бұрын

    इंसान बन जाओ पहले जानवरों की बात मत करो

  • @simmybhardwaj8791

    @simmybhardwaj8791

    3 ай бұрын

    PUNGNUR cows of Andhra Pradesh is best option.

  • @JaiHind-ut2hr
    @JaiHind-ut2hr Жыл бұрын

    अब तक का सबसे सही जानकारी दी है आपने 🙏

  • @usmanahmed4463
    @usmanahmed4463 Жыл бұрын

    Extremely beneficial interview .

  • @anthonyj768
    @anthonyj768 Жыл бұрын

    Sir thank you for your such a knowledgeable session. Kindly make a video on prostate enlargement problems. Thanks in advance

  • @ashwanisharma3315
    @ashwanisharma3315 Жыл бұрын

    Excellent discussion and presentation .

  • @NehaSharma-vn1yn
    @NehaSharma-vn1yn Жыл бұрын

    Very knowledgeable session ! Thanks !

  • @sandeepjain4982
    @sandeepjain4982 Жыл бұрын

    Bohat hi badia jankari . Thanks a lot

  • @SINGHASINGH01
    @SINGHASINGH01 Жыл бұрын

    बहुत ही बढ़िया जानकारी आपने हमारी आँखे खोल दी , 🙏🌹🙏

  • @rmazim500
    @rmazim500 Жыл бұрын

    Cold press Til, Mustard and Peanut Oil is the best for cooking.

  • @TRA
    @TRA Жыл бұрын

    Bilkul sahi baat boli doctor ji ne.

  • @NishaYadav-jd6hs
    @NishaYadav-jd6hs Жыл бұрын

    Thanks for good fermation Jai Hind

  • @melodiasubhajit5552
    @melodiasubhajit5552 Жыл бұрын

    Informative and enriching discussion indeed ! However, since Ayurvedic treatment is very individualistic approach and there are some Ayurvedacharyas who advocate to first identify the nature of the patient as per their individualistic imbalances and then carefully decide the most appropriate medicines that would work to address individualistic ailments of a patient. As per this doctrine whether the external application / body massage with Til tail be justified if a patient is diagnosed with increased cough dosa...?

  • @sugandhasingh7016

    @sugandhasingh7016

    Жыл бұрын

  • @jayswaminarayan8329
    @jayswaminarayan8329 Жыл бұрын

    Sir kaise jane oil without camical hai ya ghee desi hai 🙏 and thank you for useful information

  • @rajindervirk2747
    @rajindervirk2747 Жыл бұрын

    Excilent Presentation about our health also adjoining to nature

  • @vidushichauhan6339
    @vidushichauhan6339 Жыл бұрын

    V useful video sir... Thanks a lot🙏🙏🙏🙏

  • @SohanSingh-mk9gh
    @SohanSingh-mk9gh Жыл бұрын

    Bhai hardwork is the key of good Health.Pehle log hard work bhi karte the.

  • @riyasatali1377
    @riyasatali1377 Жыл бұрын

    महोदय आप को दिल कभी गहरााईयो बहुत बहुत सलाम ऐसा अद्भुत ञान पहली बार मिला हैं इस से करोडो लोगो को फायदा पहुचेगा जानकारी के लिए बहुत बहुत धन्यवाद

  • @manormajain571

    @manormajain571

    13 күн бұрын

    Sabhr msala

  • @manormajain571

    @manormajain571

    13 күн бұрын

    Sabhar msala

  • @EgbertJonkman
    @EgbertJonkman2 ай бұрын

    Dhanyavad ye zaroori jankari ke liye. Aise video aur banayiye. Namaskar.

  • @carolinetribhuvan5465
    @carolinetribhuvan5465 Жыл бұрын

    Thanku Himanshu your videos always very helpful and well explained 🙏

  • @rajalakshmimurali3715
    @rajalakshmimurali3715 Жыл бұрын

    One person asked in which form Ghee should be consumed? Ayurveda suggests 3 vital things to be followed to lead a healthy life. From age 1 to 100 years. 1.Ghee should be in liquid form. 2. Drinking Water should be preboild. 3.Butter milk should be as liquidised as possible( after removing butter from curd). Same nutritions remain in liquidised buttermilk as in thick buttermilk. Curry leaves,Ginger( both fresh and dried),Asafoetida,Black pepper,Fenugreek,Cinnamon,Jeera,Rock salt,Palm Jaggery,Honey,Turmeric,Lemon like common items to be taken on daily basis with fresh vegetables, leafy vegetables,fruits(Regional and seasonal,easily available) are to be consumed in large level is more than enough. Usage of Natural Herbs to be included in daily routine will protect from dieseses and also improve resistance power to fight any infectious diseases.

  • @vaidyamadan

    @vaidyamadan

    Жыл бұрын

    Very nice interview. Very informative. Thanks a lot .

  • @donotmailmebutcall
    @donotmailmebutcall Жыл бұрын

    Hello KZreadr, once interview finished, you should write the summary.

  • @prernabhardwaj2938
    @prernabhardwaj2938 Жыл бұрын

    Thaks a lot for valuable information regarding health issues. 🙏🏻🙏🏻🙏🏻

  • @rekhadwivedi7860
    @rekhadwivedi78603 ай бұрын

    Wonderful Interview. Thankuuu so much.

  • @harimohansharma3805
    @harimohansharma3805 Жыл бұрын

    Amazing information given regarding cholesterol 🙏👍

  • @arshikhan1553
    @arshikhan1553 Жыл бұрын

    Dear Mr Bhat, I appreciate your valuable contribution to the field of health through consulting highly able scholar on the health system.

  • @Digital_Nova_Gaming

    @Digital_Nova_Gaming

    Жыл бұрын

    Dear Sir Bhatt I Appreciate You Valuable Contributions to The Field of Health Thought Consulting Highly Able Scholar on The Health System

  • @raghusehgal1026

    @raghusehgal1026

    Жыл бұрын

    🙏🏽🙏🏽🙏🏽

  • @sushmashastri4859
    @sushmashastri4859 Жыл бұрын

    thanks for sharing your knowledge.

  • @rishpalchawla1208
    @rishpalchawla1208 Жыл бұрын

    Greatest video thanks 🙏

  • @rvipp
    @rvipp Жыл бұрын

    I ate pure cow ghee my cholesterol increased and I became more fat and cholesterol in Galbladder . We need carbs , protein and fat in balanced quantities with activity . Carbs give us energy Veggies gives us multivitamins Portion control of everything is important of everything as our body consists of fat , protein and carbs for mind .

  • @nha3920

    @nha3920

    Жыл бұрын

    Low carb necessary hai agar high fat diet hai. Research keto diet.

  • @kavitakendre6247
    @kavitakendre6247 Жыл бұрын

    Very informative 👏 pls make video on thyroid diabetes n cholesterol Very soon because I have all three disorders.

  • @abdulkhalidcarol5008

    @abdulkhalidcarol5008

    Жыл бұрын

    Medicine is not a food for thought.

  • @abdulkhalidcarol5008

    @abdulkhalidcarol5008

    Жыл бұрын

    A lie told thousand times is taken to be true. W/ regards to The medicines & it's false propaganda/ publicity as it happened during COVID period/panic.

  • @shrikantb8962

    @shrikantb8962

    Жыл бұрын

    जेवढं जास्त चालता येईल तेवढं चला कविताजी

  • @vipinchawla8389
    @vipinchawla8389 Жыл бұрын

    Very good doctor thanks for good advice,

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