Control Cholestrol Naturally | Cholesterol Kaise Kam Kare | The Health Show With Himanshu Bhatt
Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.
If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries. This buildup of plaque is known as atherosclerosis. It can lead to coronary artery disease, where your coronary arteries become narrow or even blocked.
Dr. Vijay Verma
JP Health Paradise, Railway station road
Haridwar
mobile - +91 96348 47444
- Dr. Vaibhavi Verma
6397493898
#health #cholestrol #thehealthshow #himanshubhatt #medical
Пікірлер: 1 300
Very true for taking good fat will reduced bad cholesterol and increase good cholesterol I am taking ghee, coconut oil and sesame oil since last 2 years 75 to 125 ml daily. Also get benefits in diabetes too. And now no tablets for diabetes and cholesterol by checking every 6 month lab test.
@jphealthparadise2152
Жыл бұрын
Did you gain weight with so much daily fat
@muditagarwal7012
Жыл бұрын
that will work if you are on keto diet so that you get energy from fat rather than carbs..please mention the facts correctly
@antrangyoga5695
Жыл бұрын
Excellent knowledge. Thanks Dr
@vidyamandlikmandlik7319
Жыл бұрын
0
@sumaraj100
Жыл бұрын
Hi, wat all u eat , my ģlucose is not going dòwn
Old is Gold ! खासकर डॉक्टर यदि बूढ़ा हो तो समझ लो की आपको उपचार ठीक मिलेगा। और शिक्षक यदि नयां हो तो आपको शिक्षा दुरुस्त मिलेगी।❤❤❤❤ ❤❤शानदार विश्लेषण ❤❤
@anitaarora9208
3 ай бұрын
Shandaar vishlation❤❤❤❤
समस्या फैट में नही बल्कि लाइफस्टाइल में है। हमारे बाप दादा घी पी कर मेहनत करते थे शरीर से इसलिए उन्हें कुछ नही हुआ । हम खा के सोने वाले,कार मोटरसाइकिल से चलने वाले लोग है इसलिए बीमार है
@sunitajain9576
Жыл бұрын
Very good
@MrGangaram2008
Жыл бұрын
एकदम सही कहा आपने 🥭❤️🥭❤️🥭
@dwdeshmukh1287
Жыл бұрын
@@MrGangaram2008can qqqq
@sampatgehlot804
Жыл бұрын
Right🙏
@nainakapilaa9715
Жыл бұрын
Aajkal log 1 meel dur walk karna nahi pasand karte,scooter nikal lar jaate hai,aur wo log mote hi hote hai
100%सही बात बताई है आपने। घी से कोई समस्या नहीं होती बस उसका सही तरीका खाने का और सही चीज होनी चाहिए। Venice italy से।
बहुत सुंदर जानकारी धन्यवाद जी ❤️
आप जैसे समाज हितैषी डाक्टरों की जरूरत है।आप कम से कम मिथकों के बारे में सच्चाई बता रहे हैं। धन्यवाद सर 🙏
Valuable information. Thank you so much.
बहुत ही प्रेरक, सर्वजन हिताय प्रस्तुति।
ਬੁਹਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ 👍
Sir u r correct . Excellent suggestion
आदेस। बहुत ही सुंदर प्रोग्राम है आपका धन्यवाद
अच्छी जानकारी के लिए धन्यवाद।
Very informative video for health. Thank you 💐💐💐
I absolutely admire the host and Doctor ji. Both are extremely knowledgeable ❤ wonderful interview guys. 👏👏👏👏👏👏👏👏
सर ,,आपका समझाने का बहुत ही सुंदर सही तरीका है आप रोगियो की जीने की राह् दिखाते है हम आपके बहुत अभारी है धन्यवाद ,,सर
खूप उपयुक्त सुंदर माहिती दिल्याबद्दल धन्यवाद
बहुत सुन्दर और ज्ञान बर्धक बिचार है
My humble pranam to Dr. Bhatt. Many thanks for the enlightenment on Cholesterol and clarifying the Ghee myth. 🙏
Thanks for your valuable and sincere guidance. Loved watching this video.
Superb..very very nice info..बहुत बहुत धन्यवाद डाॅ साहब
Thank you very much for boosting our knowledge to keep us happy and healthy.
Very informative, useful and reliable talk. Hats off to both of you.👍👍
Valuable information. Thank you 🙏🏻
Great 👍 Thank you so much for the advice.
Very knowledgeable doctor 🙏 thank you sir
Very good information, thanks 🙏
बड़ा ही इनफॉर्मेटिव डिस्कशन के लिए दिल की गहराइयों से आभार.
Thank you so much sir for so much knowledge.
Thanks to Dr. Vijay Varma.
Thanks to the knowledgeable doctor and the equally sensible interviewer for the informative video
@kiranbala4219
Жыл бұрын
Kiya mana kiya nahi koi kehta ghee khoo koi docter kehte mat kho kiya kare samaj nahi aata
Excellent Doctor and Superlative interviewer. He had all appropriate questions, didn't interrupt the Doctor and made it interesting till end.
Very useful tips for live to life. Thanks
बहुत सुन्दर व्यख्या किया है।
God bless you such a wonderful information 🙏🏻 thank you Dr. And himanshu sir 🙏🏻
Thank you sir..... You asked the questions were very relevant and thanks to the doctor also as doctor explained all the answers in very simple way.
Very nicely explained sir. Thanku 🙏
Bahut Achcha Laga dhanyvad
Very nice discussion . All regards
डॉक्टर साहब को प्रणाम अभिनंदन🌷 धन्यवाद🌻 आभार 🌼
Super, perfect and valuable information 🎉🎉🎉 Thanks a lot......
Thanks sir. Very Nice video. 🕉 🙏🙏
Excellent.... 👏👏👏Beyond Expectation... 👍👍👍
Very insightful knowledge sharing Dr. Vijay Verma Sir! Thank you Human body itself gives so much knowledge to Identify and seek The True Lord of the Universe! Good luck
Very useful and informative video... Thank you so much sir 🌹🙏🌹
Haridk dhanyawad, bahut achhi jankari di hai aapne,
बहुत महत्वपूर्ण जानकारी Dr.sahab बहुत बहुत धन्यवाद I
Thanks Doctor for giving cholesterol reducing information.
Very good Video . dhanybad .
Dr sahab is best, very nice.
बहुत ही सुन्दर सत्य और यथार्थ कथन 🙏
@simakumari8472
3 ай бұрын
Sar bahut duble hain health kaise theek hoga main diabetes ki patient thyroid bhi hai please sujhav den
It's a really nice and informative interview.The host is very efficient, and the doctor is very knowledgeable.
बहुत ही अच्छी जानकारी मिली।
बहुत ही अद्भुत ज्ञान एवम जीवनदायनी जानकारी बहुत बहुत धन्यवाद
Fantastic video. Worthy to be seen by one and all. Learned Dr.
Very well explained , whole video is knowledgeable thanks to both host as well as doctor 🙏🙏
@srimatibindu3886
Жыл бұрын
Excellent video
बहुत ही सुन्दर जानकारी के लिए चैनल ओर Dr का धन्यवाद । मेरी ओर से जय हिंद जय भारत
स्वास्थय के बिषय मे ज्ञान देने के लिए आपको बहुत बहुत धन्यवाद
My compliments to both the young smart and inquisitive anchor and highly intelligent and professional and knowledgeable doctor Sahib. 💪👌❤️
Thanks for your efforts towards spreading better awareness and bringing healthy life styles into our lives. Could you please take on the topic of inflammation and pains in the joints and nerves
Very good 👍, needful & practical analysis.
We appreciate the message.
Sir you have given a an excellent answers for those who are suffering heart problem due to high cholesterol .also explained well between good and bad cholesterol .My simple question is that after how many months/years a person has to check his cholesterol from the diagnostic centre...( I am 45 years of age)
@VKlifeenjoy
Жыл бұрын
Check yearly
Yes my grandmother used cook food in ghee. Childhood we used to use lot of ghee.
बहुत ही सरल तरीक़े से समझाने के लिये बहुत बहुत साधुवाद जयःहो
Thanks for giving this extraordinary information to the young generation.
Nice interview. We have very rare doctors like this gentleman. The main formula is zero carbs + fat + protein.
@djayanthimala
Жыл бұрын
Carbohydrates are also needed for the body but it should be taken in less quantity
@SantaDas-pg7hp
Жыл бұрын
Yes
@lalitkoyande9845
Жыл бұрын
@@SantaDas-pg7hp ñn
Wonderful talks, thanks to anchor & Dr. I agree with the concept. I have shifted mostly on diet taken by our ancestors and on ayurveda principles. Tremendous improvement in energetic levels.
@neerajpuri9275
Жыл бұрын
❤😅
@kuldeepbhatia2118
Жыл бұрын
Gu.
Very informative.....thanks
Very knowledgeable vedio, thank you very much
आपके व्हिडिओ बहोत ही उपयुक्त है।लेकिन यहाँएक बात बताना चाहती हूँ कि देसी गाय और जर्सी गाय के दूध के गुणोंमें जमीन आसमान का फर्क है।जर्सी गाय भले ही दूध बहोत ज्यादा देती है लेकिन गुण के हिसाब में देसी गाय का ही नंबर ऊपर है।
@kudratdreams3479
Жыл бұрын
Unhone b tho desi cow ke bare mai bola hai Jersi ko no bola ha
@sandipghosh2932
Жыл бұрын
आपसे शत प्रतिशत सहमत हूं
@ajaydeeparya9513
Жыл бұрын
पूर्णतः सहमत 🙏🏿🌿
@gurgaonbazar5331
Жыл бұрын
तरक वितरक छोड़ कर कुछ अच्छा सोचो
@pradeeps28
Жыл бұрын
@@gurgaonbazar5331 aap ki Baat bahut baria he
भाई आजकल कुत्तों पालने से अच्छा है एक देशी गाय पाले। पूरा परिवार आपका स्वस्थ रहेगा औऱ घी अपने घर का ही खाने का कोशिश करें।
@prabha2227
Жыл бұрын
देशी गाय का घी सबसे उत्तम है।
@deepakjoshi664
Жыл бұрын
👏
@parveshminocha9174
9 ай бұрын
Sahi kha
@EternalVoice11
8 ай бұрын
इंसान बन जाओ पहले जानवरों की बात मत करो
@simmybhardwaj8791
3 ай бұрын
PUNGNUR cows of Andhra Pradesh is best option.
अब तक का सबसे सही जानकारी दी है आपने 🙏
Extremely beneficial interview .
Sir thank you for your such a knowledgeable session. Kindly make a video on prostate enlargement problems. Thanks in advance
Excellent discussion and presentation .
Very knowledgeable session ! Thanks !
Bohat hi badia jankari . Thanks a lot
बहुत ही बढ़िया जानकारी आपने हमारी आँखे खोल दी , 🙏🌹🙏
Cold press Til, Mustard and Peanut Oil is the best for cooking.
Bilkul sahi baat boli doctor ji ne.
Thanks for good fermation Jai Hind
Informative and enriching discussion indeed ! However, since Ayurvedic treatment is very individualistic approach and there are some Ayurvedacharyas who advocate to first identify the nature of the patient as per their individualistic imbalances and then carefully decide the most appropriate medicines that would work to address individualistic ailments of a patient. As per this doctrine whether the external application / body massage with Til tail be justified if a patient is diagnosed with increased cough dosa...?
@sugandhasingh7016
Жыл бұрын
❤
Sir kaise jane oil without camical hai ya ghee desi hai 🙏 and thank you for useful information
Excilent Presentation about our health also adjoining to nature
V useful video sir... Thanks a lot🙏🙏🙏🙏
Bhai hardwork is the key of good Health.Pehle log hard work bhi karte the.
महोदय आप को दिल कभी गहरााईयो बहुत बहुत सलाम ऐसा अद्भुत ञान पहली बार मिला हैं इस से करोडो लोगो को फायदा पहुचेगा जानकारी के लिए बहुत बहुत धन्यवाद
@manormajain571
13 күн бұрын
Sabhr msala
@manormajain571
13 күн бұрын
Sabhar msala
Dhanyavad ye zaroori jankari ke liye. Aise video aur banayiye. Namaskar.
Thanku Himanshu your videos always very helpful and well explained 🙏
One person asked in which form Ghee should be consumed? Ayurveda suggests 3 vital things to be followed to lead a healthy life. From age 1 to 100 years. 1.Ghee should be in liquid form. 2. Drinking Water should be preboild. 3.Butter milk should be as liquidised as possible( after removing butter from curd). Same nutritions remain in liquidised buttermilk as in thick buttermilk. Curry leaves,Ginger( both fresh and dried),Asafoetida,Black pepper,Fenugreek,Cinnamon,Jeera,Rock salt,Palm Jaggery,Honey,Turmeric,Lemon like common items to be taken on daily basis with fresh vegetables, leafy vegetables,fruits(Regional and seasonal,easily available) are to be consumed in large level is more than enough. Usage of Natural Herbs to be included in daily routine will protect from dieseses and also improve resistance power to fight any infectious diseases.
@vaidyamadan
Жыл бұрын
Very nice interview. Very informative. Thanks a lot .
Hello KZreadr, once interview finished, you should write the summary.
Thaks a lot for valuable information regarding health issues. 🙏🏻🙏🏻🙏🏻
Wonderful Interview. Thankuuu so much.
Amazing information given regarding cholesterol 🙏👍
Dear Mr Bhat, I appreciate your valuable contribution to the field of health through consulting highly able scholar on the health system.
@Digital_Nova_Gaming
Жыл бұрын
Dear Sir Bhatt I Appreciate You Valuable Contributions to The Field of Health Thought Consulting Highly Able Scholar on The Health System
@raghusehgal1026
Жыл бұрын
🙏🏽🙏🏽🙏🏽
thanks for sharing your knowledge.
Greatest video thanks 🙏
I ate pure cow ghee my cholesterol increased and I became more fat and cholesterol in Galbladder . We need carbs , protein and fat in balanced quantities with activity . Carbs give us energy Veggies gives us multivitamins Portion control of everything is important of everything as our body consists of fat , protein and carbs for mind .
@nha3920
Жыл бұрын
Low carb necessary hai agar high fat diet hai. Research keto diet.
Very informative 👏 pls make video on thyroid diabetes n cholesterol Very soon because I have all three disorders.
@abdulkhalidcarol5008
Жыл бұрын
Medicine is not a food for thought.
@abdulkhalidcarol5008
Жыл бұрын
A lie told thousand times is taken to be true. W/ regards to The medicines & it's false propaganda/ publicity as it happened during COVID period/panic.
@shrikantb8962
Жыл бұрын
जेवढं जास्त चालता येईल तेवढं चला कविताजी
Very good doctor thanks for good advice,