Contemporary Floor Work Trick | Flexibility Extension
Learn this fun floor work move I call a "rolling fan"! Want to work on your flexibility to achieve the highest extension in this step? Check out my flexibility playlist and the follow along stretch routines.
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Пікірлер: 8
I love how you break down steps & explain things. Sometimes I just can’t find the words lol
It looks like something they did in Dance Moms a lot, haha. It's fun to do!
Is it possible to start learning flexibility stretches in order to learn jumps and moves when in your 40s? I know I’m never going to be good at dancing but I really want to learn some contemporary dance. I don’t know where to start to learn the splits for things like the jumps.
@yanazavandenberg6938
Жыл бұрын
Yes ofcourse!
@NomNomGirl1
Жыл бұрын
Yes! I'd recommend anna McNulty
En alguno de tus videos haces una media vuelta poniendo los brazos en el suelo me puedes porfavor enseñar cómo hacerla estando de pie 🙏
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