Consistency Over Intensity
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I've learned a lot of things in my life: juggling, climbing, filmmaking, enough Japanese to rent a motorcycle in Tokyo and sleep in a karaoke bar in Nagano. There are a few constants to learning anything, a few things you just can't get around. Consistency is one of them.
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0:00 Intro
0:37 Consistency over Intensity
1:34 Consistency for performance
2:00 Mindset Shift
2:32 Not motivated?
3:45 What if you like a lot of stuff?
4:23 Priorities
4:43 Consistency goals
5:17 Money shot
Пікірлер: 7
Like your quote - “give yourself some compassion” when feeling less than optimal. Interesting!
@EricBates
Жыл бұрын
Yea for sure. I know when I set goals I can beat myself up thinking I have to go hard every training session or I"m not doing well. Just getting in the gym (or notebook, or kitchen, or office, or whatever) and chipping away is a win. Doesn't feel as sexy as the days you're 'crushing it', but it leads to those days. Often my mantra in school when a new trick wasn't working was "it will work on Friday". I knew if I put in the time during the week when it was hard, when it was friday and I was relaxed those hours would add up and it would pay off.
Great tips. I like very much the priority point. Thank you Eric !!!
Great advice across all realms of life, thanks for sharing!
yes!
What drone are you using?
@EricBates
Жыл бұрын
Hey it’s the autel evo 1. In bright sunlight it’s ok, not great low light and I’ve had a few times over water where I lose control and it tries to land. Wouldn’t recommend this model… but good for learning.