"... then it's just a normal foothold, if you believe in it!" I am definitely lacking faith... Great video! =)

This is one of the best videos you've made, I like how your analytical mind goes to studying her style vs. yours, and I see the learning. I think that is one thing I have noticed in our sport, is that we tent to be quite humble, and willing to learn all of the time. Where in other sports I don't see at as often.

love your ability to break things down and reflect at the end

Grrrl power! Love it

Those Sheffield blocs always confuse me. Often the ones that look easy turn out to be absolutely nails!

@LatticeTraining

4 жыл бұрын

Nathan Betts Bouldering don’t we all know it! 😁

Nice to see can show an old new tricks. Lol way to go Jen & Ollie.

More “vlog” style videos

If you only include right audio channel on your next video, we can comfortably watch 2 at once! :)

man depot centres look so neat and nice. Really got to make my way over there more often.

@LatticeTraining

4 жыл бұрын

matthaeus schlaml yup they’re all very nice!!

Lots of little gems + showing some weakness = nice!

Does anyone know where they get their music that put in these videos?

I want to improve my finger strength using Hangboards, however I haven’t got that much Experience with them, therefore I want to ask if would you recommend power endurance work to start with or shall I go for weighted hands directly.

@KrystofRemes

4 жыл бұрын

Hangboarding generally is safer than any campus style training. For raw finger strength hangboarding is best imo. It also makes tracking finger strength gains very easy. Im not sure how much finger strength you would actually gain from power endurance training, i think you would just risk a pulley injury.

@zhalzel

4 жыл бұрын

Maybe by "power endurance" he means repeaters? That's a pretty safe intro to hangboarding

Nice shoes Ollie! are those some Unparallel model?

@LatticeTraining

4 жыл бұрын

Haragus Vlad they are!

Would you say this type of bouldering will also help you with outdoor climbing?

@LatticeTraining

4 жыл бұрын

Definitely!!! There are so many unique movement styles and body positions that are in many ways "harder" indoors. You will then find the movement outside easier, relatively.

What model of shoe is that? (Ollies)

@LatticeTraining

4 жыл бұрын

EZ Unparallel Regulus

@910suck

4 жыл бұрын

Lattice Training looked pretty flat... wouldn’t have guessed it. Thanks

Question: I am interested to know how does one becomes a coach? What approach would you suggest? I don't have a degree in Sports Science or anything related ang going back to school full time is out of question. But with the years I have accumulated a whole lot of knowledge on nutrition and training and I am still eager to learn more by reading new research papers (and watching your videos :P). I love to help others in their climbing training and for now I do it for free for friends and family and I had really good feedback on the programs I did for them. But now I would be interested to go further and maybe start coaching as a job. Do you have any tips for me? Thanks a lot and love all your videos!

@LatticeTraining

4 жыл бұрын

It's simply a.case of taking your time to build up your experience and knowledge in the background. Try and shadow good coaches, ask lots of questions, read lots, be prepared to question others but also be questioned yourself and ALWAYS keep an open mind!

Lattice Training

Great content but audio is difficult to understand. Too much mumbling.

@Lattice Ive just climbed my first V8 after less than 6 months of climbing, do you think it’s possible for me to be the next Alexey Rubstov?

@LatticeTraining

4 жыл бұрын

FiveStarKiller in 6 months?!?! That’s impressive! 💪💪💪💪

@judahkeelin5441

4 жыл бұрын

Thanks! I’ve been climbing 10 plus hours a week for most of it so I’m pretty sure that’s a big factor lol(couple rest weeks thrown in)

@judahkeelin5441

4 жыл бұрын

Any recommendations for how to build up my tendons to prevent injury?

@LatticeTraining

4 жыл бұрын

@@judahkeelin5441 slowly, progressively and with plenty of adequate rest. Many people rush this - it's a process that takes years and you have to be patient. Worth it though!

@judahkeelin5441

4 жыл бұрын

Will do, thanks

The audio with headphones is the worst, only one has their voices, hard to listen to

@jack-ux6wn

Жыл бұрын

Sounds fine to me

shes built like a TANK

Fix the audio next time

@LatticeTraining

4 жыл бұрын

John Lindsay what is it about the audio you don’t like?

I didn't care about the drills and that anyhow. Content > some noise