Tonight I sat down with Zara Maqbool, a qualified MBACP (Accred) Integrative Psychotherapist working with individuals and couples from all kinds of backgrounds with mental and emotional issues, to explore couple therapy and how we can improve our relationships. How to not compromise your fundamental values and always be open to work on your relational issues. Tune in to learn more tips and tricks!
#chaichatwitherumrehman #coupletherapy #relationships
00:00 Highlights
00:57 Zara Maqbool
02:24 What are the things we need to look for in the right partner?
12:02 Self-awareness is important for choosing spouses
15:30 Psychosomatics - Body and Mind
17:34 Tips and tricks to improve your marriage
22:57 When you should walk away?
25:21 Why arguments are good things in marriage?
30:57 Why working on mental health is important?
32:23 What to expect from couples therapy?
42:05 Like, Share, and Subscribe!
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Zara's socials:
Instagram: / healing_matters
Website: zaramaqbool.com/
You can book sessions with me here:
calendly.com/erumbaber2010/my...
Follow me on Instagram:
/ erum.nabeel.rehman
For business inquiries: erumrehman2022@gmail.com
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📍Islamabad, Pakistan