This weeks coach life video is all about the ultimate gymnasts optional team training for level 6 and level 7 gymnastics. With some level 8 training from Sariah and Samarah!!
Tiny gymnast Kyleigh and Alana do their first layout stepouts!!
Coach Rachel and her gymnasts are working hard to prepare for their competition season!! Are you competing yet?
Rachel Marie is a family friendly gymnastics channel about the life of a gymnastics coach and her gymnasts. Xcel gymnastics, gymnastics practice, vlogs, Xcel silver, Xcel gold, Xcel platinum, and more!!
00:00 Intro
00:16 Floor
6:35 Bars
13:00 Vaulting
13:45 Beam
17:17 Gabi & Rachel Conditioning