Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode we talk to client Charlotte on her own struggles with an eating disorder, going down to only a few 100 calories per day at such a young age and now so much stronger mind set towards health and nutrition
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our Total Transformtion programme
getfit-rtfitness.com/2022tp