Clear Your Mind, a Five Minute Guided Meditation
Ойын-сауық
Having a clear mind can be beneficial for many reasons, and this 5 minute guided meditation has been created to help just that. When the mind is clear, you are better able to focus, make decisions, and be more creative. Clarity of mind can also reduce stress and anxiety, as it can help you to think more clearly and logically, rather than getting caught up in negative thoughts or emotions. Additionally, when you have a clear mind, you are more able to be present in the moment and engage in activities fully, rather than letting your mind wander and be distracted. A clear mind also is good for mental health and well-being, which is an important aspect of living a fulfilling life.
Пікірлер: 90
I'd love to see meditations that could possibly help one to reach a flow state. I mean meditations specifically for this purpose as meditation in general has helped me work towards this. I really do enjoy your youtube channels
@5minutesbygreatmeditation
Жыл бұрын
Great suggestion, Thank you so much Rick!
@Alphacentauri819
6 ай бұрын
You can reach a flow state doing almost anything, as long as you are aligned, have healed deep limiting beliefs, are in an authentic state...and most importantly fully present. When the mental chatter, assessing, stops, and being begins...there is your flow. Therefore you can flow with any mediation, as long as you are present fully. There doesn't need to be a special meditation for it. When you peel a potato, peel a potato...you can even find flow there. However, if you are grasping for the goal of flow, you've lost the whole point.
Just thinking about how great breathing feels is an amazing thought! Another great meditation.
my mind is as clean and calm like the ocean. thank you! 💓🐝
@5minutesbygreatmeditation
Жыл бұрын
Great job Cool Beans :)
@coolbeans1578
Жыл бұрын
@@5minutesbygreatmeditation ❤️
@Brickswol
Ай бұрын
What ocean are you looking at?
That was brilliant! Exactly what I needed! Just didn’t realise you could do it so quickly ❤😊
Definitely my all time fav channel ♥️ thank you 😊 thank you 🙏
@5minutesbygreatmeditation
Жыл бұрын
Glad you enjoy it Blessed Soul :)
Man that was fun 😁. Just as my thoughts thought, they could surround me lol. Feels so good to be in the present. Thank you
Lovely simple and effective meditation. Went quickly though! Thanks very much.
@5minutesbygreatmeditation
2 ай бұрын
Glad you enjoyed it!
I really like these very grounded body/breath focused meditations. Hope you make more of them!
@5minutesbygreatmeditation
Жыл бұрын
Thank you so much Crazymissamy... We're glad you enjoy them :)
I feel so good after these, thank you so much❤️ amazing!
@5minutesbygreatmeditation
Жыл бұрын
You're so welcome Snaukka!
Did I just need 5 min to feel a peace of calm !? Wow! Quick and very effective.
Thanks for this awesome video it really helped
Love these meditation your voice is so calming & relaxing!❤
@5minutesbygreatmeditation
Жыл бұрын
Thank you so much Kathy!
I did it twice because it felt so good!
Everyone on here have a wonderful blessed day❤😊
🙏🏼💜🌎 ThankYou&Gracias I’m Here and I’m Peace&Love&Light 🔆SoulStars ✨
@5minutesbygreatmeditation
Жыл бұрын
Thanks again Mara :)
Blessings that is a good meditation thank you 🙏 thank you 🙏 thank you 🙏 bless your heart ♥️ thank you for everything And to everyone else reading this GOD bless you too and you got this whatever your issue xx 🤍 love & light
Thank You 😊❤🙏!!!!
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Tim :)
Thank you
A beautiful way to start the day❤
@5minutesbygreatmeditation
Жыл бұрын
Good morning Waputi, Thank you!
My mind was so cluttered and drianed but after just 5 minutes I feel amazing and cleansed
thank you so much 💗
Thank you!💗🙏🏼✨
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Stephanie :)
Thank you ⚓️
Feeling much better after a busy week.
@5minutesbygreatmeditation
Жыл бұрын
great job Mouldy!
Thank you so very much!❤
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Kathleen❤
Thank you so much ❤
@5minutesbygreatmeditation
5 ай бұрын
You're welcome 😊
Love this
Thank you so much! ❤️
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Micah!
Lovely! Thank you@✨️🙏🏽
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Farrah, glad you enjoyed it :)
Wow it didnt even feel like 5 minutes. Great video ❤!
@5minutesbygreatmeditation
2 ай бұрын
Yay! Thank you!
So glad 2 have U back. 😀
@5minutesbygreatmeditation
Жыл бұрын
Thank you Margaret!
I'm first.
Thank you 🙏🏾
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Jelan :)
Thank you 🙏 ❤
@5minutesbygreatmeditation
Жыл бұрын
You are so welcome Timea ❤
Thank you 🙏
@5minutesbygreatmeditation
Жыл бұрын
You’re welcome 😊
Bless you
@5minutesbygreatmeditation
Жыл бұрын
You as well PM da Hero :)
I love it ❤️❤️❤️
@5minutesbygreatmeditation
Жыл бұрын
Thanks again Oksana :)
Gratitude
@5minutesbygreatmeditation
Жыл бұрын
Thank you MAEC!
If you read this have a great day❤️
tysm
🥰
Very relaxing
@5minutesbygreatmeditation
Жыл бұрын
Glad you enjoyed crazymissarmy :)
🙏🏼
v good stuff
@5minutesbygreatmeditation
9 ай бұрын
Thanks!
❤
@5minutesbygreatmeditation
Жыл бұрын
Thanks for listening Divinely Guided :)
I am going through severe depression now. My mind is going through all my negative experiences i have had. So i tried to do meditation and saw this video, but unfortunately I wasnt able to concentrate to the voice in this video after the first minute of this meditation. My mind was again constantly going through all these bad experiences and i cant get rid of it, and I cant concentrate on my studies because of this. I am so scared now as this week one of my most life changing exam is gonna start. But i cant concentrate on my studies because of this. No meditation is helping, I am seriously losing myself now. I cant do this anymore
@codylockx3795
3 ай бұрын
Going through the same thing man! Had to actually seek out professional help. My mind still playing my last rough months in my head. Keep giving it a try been trying for over two weeks and this one really helped
Will there be 10 minute new meditations coming out?
@laurel__
Жыл бұрын
Since this channel is 5 minute meditation, I don't think so
@5minutesbygreatmeditation
Жыл бұрын
We are currently working on our main channel, once we get everything sorted our we will continue posting 10 minute meditations over there. Thank you for your patience SH :)
@SH-bu5uh
Жыл бұрын
@@5minutesbygreatmeditation thank you, I was thinking that may be happening, just wanted to know. I appreciate your kind reply. Have a wonderful day.
These are good, but 10-minute meditations are better. These fly by too quickly
I CAN DO WITHOUT ALL THESE FUCKING ADS!!!!
Too complicated
Please check your comments there are people replying to comments on your page and sending people to telegram for a fake gift I took a screenshot send me a message I’ll show you
@5minutesbygreatmeditation
Жыл бұрын
We don't see anything Butterfly, perhaps youtube has already removed the comments. Thank you so much for letting us know!
Thank you
@5minutesbygreatmeditation
Жыл бұрын
You're welcome Mike :)
❤
@5minutesbygreatmeditation
Жыл бұрын
Thank you so much Misty! Thank you!!!