I really needed to hear "You are not your emotions. You are not your thoughts." Thank you so much for this

@BrandonsAscension

3 жыл бұрын

Same ... to not try and control , but just flow

@ArtByHilary

2 жыл бұрын

I concur with all these points. It's so easy to let our mind run wild with emotions and thoughts and forget that we are in control and we can choose to listen to them or let them go. Our mind is so powerful!

my mind was so clear, i couldn’t think of a thing

Her voice is the best female voice I’ve heard on a guided meditation so far. I absolutely loved it. Thank you

@lazygirl8877

4 жыл бұрын

TabathaaCP yes I agree

@goodmorning4498

4 жыл бұрын

Definetly my favorate too.

@MrMarkthefreak

4 жыл бұрын

Same here, wish she had more stuff out

@zdenkalebedova9386

4 жыл бұрын

The only voice I can listen to in the morning!Absolutely soothing and relaxing!😇

@JoAlba

4 жыл бұрын

Yes I agree with you too 🥰 try also the guided meditation og Boho Beautiful she also has a soothing voice 😍

I got tears in my eyes , even so many disturbances in surrounding i was able to concentrate without getting anger, thank you for giving such a tranquility and happiness.

This was the first time i have ever tried meditation. It was an incredible experience. When i focused on my heart it felt so huge i tought it would knock me over haha! I was already tired so i got a little sleepy towards the end, but i’m very excited to try this again when i’m more mentally fresh 💜

Is it bad that I started crying during the part “feel the love for yourself”. Man I need to meditate more!

@poky5y

4 жыл бұрын

Tes M. A couple tears trickled down my cheeks as well

@allisonjones-lo6795

4 жыл бұрын

No, I do not believe it is bad.I think, as a newcomer, that you have benefitted from this meditation.I loved it too!

@6ylonely807

4 жыл бұрын

MAN ME TOO ITS CRAZY 🙏🏾

@salmainani7317

3 жыл бұрын

@@poky5y 97

I have procrastinated really badly with online schooling and my head was so cluttered that was hard to focus on what I needed to. Thank you so much this really helped me finish my work ❤️

I feel like i have achieved ultimate peace, really needes this

I’ve been using this video for 2 days now and I can see a big difference on how I feel when meditating when I wasn’t meditating it’s amazing

Wow! I felt totally at peace during this! I struggle daily with major anxiety and my brain is constantly flooded with the stress of not being good enough. During this I had no worries or stress about anything and I felt for once that I was just me and I don't need to be anything else or think about anything else, this has truly changed my life!

when she said focus on your head omg i felt so peaceful and appreciative of myself for doing what i do 🥺💕

💌 This is truly one of the absolute best🏆 short mediations👌🏽😬👌🏽I’ve ever had the joy😬👐🏽of doing. Very quickly I was able to get into an alpha state. This will be🐝how I start my mornings beginning tomorrow🌅I expect definite positive results!!! HOW EXCITING!!!😬👐🏽 *THANK YOU* ♥️⚡️♥️ *THANK YOU* ♥️⚡️♥️ *THANK YOU* ♥️⚡️♥️ 88 comments! LUCKY🍀 LUCKY🍀 LUCKY ME🍀 😬🙏🏽 XOXO 💌

Her voice is so soothing ❤️

@jessiedoble7801

4 жыл бұрын

@@Ericarothwellunravel I shall listen when I get the chance xo

I usually hate meditating and feel so awkward but something about this channel just makes it natural

@GreatMeditation

3 жыл бұрын

So glad to hear that... thank you so much :)

This is the first female-voiced meditation that does not irked my ear. Awesome job.

Allowing your emotions to run through you is super important. It is also something I struggle with. I love guided meditation and yours is lovely. Thank you for spreading positive energy, love, and wisdom.

This really helped my I didn’t know how much this would change me I started to cry when she said I am not my emotions and I am not my thoughts it really brought me peace

2:11 really helped me

pure divinity. endless gratitude for you, celebrate yourself and your journey sincerely, with love

i needed to hear “you are not your thoughts , you are not your emotions” i struggle with believing that and with this video reassurance it helped me a lot i’ll come back to this video as many times as possible thank you so much 🥺

This was the best one I've ever heard.

This is one of my favorite meditation videos. I was lost within the peace created by being present. Life is beautiful 🤩

🙏🏼I am not my thoughts 🙏🏼✨🤍 thank you for this! God blessed you all ~

@GreatMeditation

2 жыл бұрын

Same to you!

One of the best ones I've found as a beginner and maybe try to hard to focus. Being able to just be the observer was awesome.

Wow, this is so soothing and only takes 10min:) so worth it and even with busy schedules, easy to fit in because it's 10min that will affect the rest of my day in such a positive way.

One of my favorite guided meditations ❤️

@GreatMeditation

3 жыл бұрын

Awesome! Thank you!

I think i am finally learning how to just be aware of my breath without controling it, it's a magical feeling

best first experience ever, thank you!

Thank you. I ranted to a friend today and one of the things she said to me was to try some guided meditation because of how out of it and anxious and stressed and mentally unstable I was. I was just having a horrible day and was completely overwhelmed and I have to say that she may be right to try these. This definitely seemed to help a tad and I think I may make it a daily routine. Just some time to decompress. So thank you again. I definitely needed this.

Great meditation! My only issue is that it isn’t longer 🙂

@goodmorning4498

4 жыл бұрын

@@Ericarothwellunravel Same

Thank you very much! I feel a lot calmer now and present. 😊

I love your guided meditations. Your voice is real, soothing, compassionate and helps me relax and settle into a deeper meditation. Thank you!

@GreatMeditation

4 жыл бұрын

Wow, thank you!

I felt I was a flame burning brightly. It was beautiful. Thank you ♡

A great little meditation that can be done almost anytime to recentre tour energy. Thank you. Namaste 🙏

"You are not your thoughts. And you are not your emotions." 💙💙💙 Gosh I needed to hear that

Thank you. This was a very nice ten minute break. Nicely done with some very helpful instruction and encouragement. May your day be peaceful.

I wish you made longer ones to sleep to. I feel stressed like I won’t fall asleep in time for 10 minute videos, but these are great for a mental break!

this is the best meditation i've ever come across, it's really helped me

@GreatMeditation

3 жыл бұрын

Wonderful!

I could listen to her for (a very relaxing) eternity

What a beautiful path for today..aah! Thank you

@GreatMeditation

3 жыл бұрын

You are so welcome

wonderful way to end my day and settle down.

Really nice. Thank you for this wonderful meditation

Very nice! After a hectic & chaotic day this truly brought things back around. Thank you!

Great way to end a morning yoga practice. ❤️

You're very good. I loved this meditation greatly, thank you very much for it. 🙂❤️

@GreatMeditation

3 жыл бұрын

You're so welcome!

I think this has been my favorite meditation yet

I just fell in love with her voice. This is so calm and soothing.

Sitting up straight for 10 minutes was the most challenging thing about this, but I feel really renewed now, thanks!

So much peace. I love you

i do this before bed to relieve myself of stress, and it really works

Best meditations ever! Her voice is so soothing. Thank you for uploading i listen every day.

Thank you so much honestly this channel has helped me and people I love and family through some rough patches. And its truly amazing and works really well. I always come back here when I need a good self care meditation

Need to do this everyday! Thank you for this guided meditation. I feel lighter

This was a really helpful meditation. Can only describe the effect as liberating.

i’m so grateful for your amazing meditations :)

Beautiful meditation. Thank you!! ☺️

Love and thanks ❤🙏

Thank you so much! I was overwhelmed a bit at first but thank you all and thank you for all you do.

Thanks for your guided meditation. Beautiful voice!

Thank you angel. Relaxing.

This was one of the best guided meditations I’ve listened to, it was very calming

Thank you so much! For such a lovely, peaceful meditation 🧘🏻‍♂️ ☮️💟☯️

@GreatMeditation

3 жыл бұрын

You're so welcome!

Great meditation. She has a sweet voice and it's good to hear her affirmations.

Dont lie Y'all are here for shifting

@sugakookieanimations8366

3 жыл бұрын

Yup lol

@celest1alle

3 жыл бұрын

i'm in this post and i dont like it

@mijadreams3486

3 жыл бұрын

dude i dont underdtand shifting, i keep seeing people talking abour it on meditations, can anyone explain lmao !

@celest1alle

3 жыл бұрын

@@mijadreams3486 shifting is basically moving your consciousness from one reality to another! long story short, dimension jumping.

@drakemerwin1015

3 жыл бұрын

Yep

so soothing and relaxing ❤❤

Makes me want to have goosebumps so good 💝

That definitely helped me clear my mind. I need to do a 30-day regime of clear mind meditation 🧘‍♂️😌

@GreatMeditation

3 жыл бұрын

Perfect!

Excellent! I was able to stay in the moment with ease, which is something I haven’t had much luck with in past.

My chest inflated, it felt like my heart chakra was unblocking. I thought I was going to be left without breath, yet I felt so calm and didn't get anxious. Thank you for this, I've had many intrusive thoughts in my head... 🖤

@GreatMeditation

3 жыл бұрын

Thanks for sharing!

Thank you so much for doing this meditation. It is lovely 😍. Much gratitude 🙏 ❤

@GreatMeditation

3 жыл бұрын

You're so welcome!

Awesome content! I feel so good! I will be coming back to this one!

Thank you very much 🙏🙏🙏 Helped me feel relaxed this morning.

I am new to meditating and I really enjoyed your video, thank you.

@GreatMeditation

3 жыл бұрын

You are so welcome

Thank you soo much for your beautiful meditations!! 🙏🏻💗 Your voice and energy is so made for these meditations!! I’m sitting on a beach in Phillip Island Australia. I wish I could post the pic of my view from where I sat for this meditation! 🤩 Big love from Australia 🤗🇦🇺💝 xxx

Thank you so much. Very calming and mind clearing indeed.🙏

@GreatMeditation

3 жыл бұрын

Wonderful!

this became my new go to, thanks 🙏🏼

Your words are very powerful. Thank you

@GreatMeditation

3 жыл бұрын

You are so welcome

Loved this!

This was wonderful. Absolutely beautiful. I will definitely come back to this video.

Loved this meditation ❤️

That was so relaxing. Wow. Clear mind indeed.

To be honest this one actually worked

Thank you

I love this one ❤️

Thank you so much this helped me with my anxiety!!

Thank you soo much!! I will be listening go these daily X

God bless you. thank you.

Thank you very much. Xoxoxo

@GreatMeditation

3 жыл бұрын

You are so welcome

really great meditation. always going to work with a clear & present mind now. thank u

Powerful words, loved this. Thank you.

Perfect way for me to start the day

Very good! I feel completely relaxed and clear! 😌

@GreatMeditation

3 жыл бұрын

Awesome! Thank you!

Thanks, really enjoyed this one!

i’ve never meditated before so at first it felt a little strange, but it ended up being a really pleasant experience

Very nice, thank you.

Thank You 🙏

@GreatMeditation

Жыл бұрын

You’re welcome 😊

This really helped me center myself, thank you so much for this channel ♥️

Thank you!

@GreatMeditation

3 жыл бұрын

You're welcome!

Very calming. Thank you.

This was a wonderful meditation, thank you!