Another vlog because you guys seem to love these! All about the days when we travel between sites where we put the circus tent up and what happens on that weird in between week. I hope you enjoy :)
FREE handstand guide: • IMPORTANT TIPS for sta...
►⫸OTHER HELPFUL VIDEOS
Full body stretch: • Flexibility Stretching...
Handstand conditioning: • Handstand Conditioning...
How to walk in a handstand: • Handstand Walking tips...
Wrist strengthening exercises: • Wrist Exercises for Ha...
10 min abs: • Favourite 10-minute Ab...
Shoulder and back strength for handstands • Shoulder & Back Streng...
How to do a handstand for beginners | Drills for beginner • Drills for beginner ha...
DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.
►⫸ Social media
CIRCUS INSTA: / ellenhenrycircusperformer
PHOTOGRAPHY INSTA: / ellenhenryphotographer
WEBSITE: ellenhenryperformer.com/