Having a 50” vert never hurts too 😂

@menehunebvb

Ай бұрын

For sure haha

Another excellent breakdown. Very helpful. Thanks coach 🙏🏻

Great breakdown of the mechanics, I need to check out your other videos. Why/how does this type of swing create more overspin?

@menehunebvb

Ай бұрын

Thx. Because it's easier to wrap over the top of the ball like this when you lead with your fingers instead of your elbow.👍🏼

That's Keoni Thim🔥

definitely sounds like an advantage on the beach, im wondering how much of an advantage you think it plays for indoor specifically. Also, is there anything related to better injury-prevention while using circular vs bow and arrow?

@menehunebvb

Ай бұрын

Supposedly, there are less shoulder issues with circular. Its definitely more powerful and allows for more overspin. It is the most used swing by high level indoor players for sure.

@bballinbasics

Ай бұрын

@@menehunebvb thanks for the input! What about elbow drive tho? I feel like majority of indoor players still elbow drive, but I could be wrong

@menehunebvb

Ай бұрын

@bballinbasics yes most indoor players do have elbow drive from what i have noticed. It's not as detrimental indoors because the sets are predictable, over spin is not as valuable, and the jump is so much higher.

@bballinbasics

Ай бұрын

@@menehunebvb wow thank you so much for the explanations!

Nice analysis, I have a question about the Hand, should it be relaxed oder have tension in the Hand? Have a good one

@menehunebvb

Ай бұрын

Hand should have some tension for ideal contact.

@xxdestrukterxx2270

Ай бұрын

@@menehunebvb thank you!

I’ve been playing beach volleyball competitively for about 12 years, I definitely have a more unique swing, but it’s a very high contact point and usually hit more deeper into the court then straight down. Sometimes I feel like my hip is very flat so it doesn’t generate very much power. I was wondering, should I try to improve it because it’s harder to block and diggers have a hard time digging it. Is it something if it ain’t broke don’t fix it or should I always try to improve?

@TheSkidoofreak123

Ай бұрын

Hit not Hip

@menehunebvb

Ай бұрын

If it aint broke dont try to fix it 👍🏼👍🏼 sounds like it's working so just go with it.

@TheSkidoofreak123

Ай бұрын

Is there anything I can do to improve arm speed? Any specific workouts?

@menehunebvb

Ай бұрын

@@TheSkidoofreak123 i dont know your arm swing so i cant really make any suggestions

@TheSkidoofreak123

Ай бұрын

I can send a video