As an ex obese person - now in the fat category after losing 23 kilos so far... I can honestly say no one will take the piss out of you in the gym.. it's the one place where you can be yourself and work out.

@GoGetYourShinebox

2 жыл бұрын

There are people that laugh. Me personally I admire a big person going hard at the gym, it’s more difficult than people think, so you got to take your hat off

@hashi.

2 жыл бұрын

Mainly just teenagers laugh and take the piss but its not that deep they're still kids

@proxyerror5286

2 жыл бұрын

Could u tell me how pls I’m 15 in a week 16 and I’m about 98 kilos I’m done with not fitting shirts or running up the stairs and being out of breath how did you lose weight

@aks2752

2 жыл бұрын

@@proxyerror5286 Hey... First thing I would say is you're very lucky you still have age on your side and it's good you have recognised the issue already because it knly gets harder as you get older. It gets harder to lose and to deal with in society. Start with brisk walking around your area and just cutting food down to around calories a day. You will start feeling much better after only a week. After a few weeks start adding in some other exercises and concentrate on Limiting fries, soda and other fatty foods.

@proxyerror5286

2 жыл бұрын

@@aks2752 to how many calories and thank you so much for the advice

Funny thing, me and chunks kind of look alike and both somalis, and i lost weight exactly at the same time and period and about same weight loss, 45kg. he actually inspires me. his positivity spreads further then he knows. So happy for him, and i love him for the sake of Allah

@adamali7891

2 жыл бұрын

Nice name.

@cloudsurfing3900

2 жыл бұрын

Any advice for consistency or facing a rut?

@hashi.

2 жыл бұрын

Same literally anyone in school would call me chunkz so i went from 110kg to 81kg when i was 18

@arsenaljoel7247

2 жыл бұрын

Allah isn't real fella religion is fake

@qadeerkhan6826

2 жыл бұрын

Its more likely be the hairline 🥶

CHUNKZ BIG FAN KEEP UP THE GOOD WORK MAN!!! HOPING TO SEE YOU ONE DAY

Chunkz is the actual goat and he looks so good

He regained alot of weight

Inspiring brother

Ma’sha’allah bro 💪🏽👏🏽❤️

he gained alot back

My days my bruddah is looking like his Somali uncle n ting now Respect we can’t call u Chunks no more g

Alhamdulillah what a transformation your defenitly my inspiration 🙏🔥👏

50kg!!!!!!!!!

The thumbnail makes it look like he gained 50kg🤣

When chunks becomes bones

You can be 200kg nobody cares its people using the equipment weights incorrectly and excessive noise for no reason

Who cares if your fat bro, keep it up stay strong 💪

@Axixan

Жыл бұрын

Bro its not abt being fat he did it for a change and health to be better Plus he ain't even fat now

👋

I watched this video to gain motivation to work out, unfortunately I got motivated to order nando’s for Iftaar

@a_09.7

Жыл бұрын

If I was you I would’ve ordered the Nando’s for iftar and saved dieting for post Ramadan

Step 1: be fat Step 2: move your personal trainer into your spare bedroom

I have lost a lot of weight as a child I go to a football club and the weight had to go and my distant cousin chunkz helped me I’m not lying abt cousin thing my lil cousins mom is his auntie

lets all do pushups for chunkz reply to this with how many u did for him

@RedditR33ls

Жыл бұрын

Bro thought he was kool 🤡🤡

And his hairline that's peng now to 🤣🤣

Exercise is nothing. You only need to start intermittent fasting and eating cleaner overall to drop a lot of weight fast. Easy stuff, but the weak complain too much.

@AIvin.

2 жыл бұрын

I wouldn’t say exercise is nothing but a combination of what you have said is the most effective way to lose weight and also pick up a healthy lifestyle

@tbn1996

2 жыл бұрын

Yep the diet is 80%!

@whdlightning

2 жыл бұрын

@@AIvin. no being honest here exercise isnt really needed interns of cardio. 2 days a week of fasting and a healthy diet is all you need no gym needed.

@AIvin.

2 жыл бұрын

@whdlightning 1007 i know what your saying and your right but if your doing all those thing you might as well exercise as well..

@whdlightning

2 жыл бұрын

@@AIvin. nah excersies not needed to be honest. Gym weight lifting isnt losing excessive amounts of weight. If anything instead of working out you may aswell go to a sauna and set off the fat by not hydrating when your in the sauna ( at your own risk like me ) although I only do it right now because of fasting. All together I didnt quite know what you meant by just "exercise" however if it's any of those listed that's pretty much it on the topic.

He lost weight, definitely. But he did not lose 50kg, 25kg at best. Not hating, I'm glad what he's achieved but don't lie to the public

@moe72

2 жыл бұрын

Do you know how big this man was before

@cloudsurfing3900

2 жыл бұрын

Nah, he was big. Could definitely be 50kg.

@hasoni9245

2 жыл бұрын

Nah he was really really fat. Soccer aid 2020 is proof but after that he started losing weight

@SpanishBre

2 жыл бұрын

50kg is the size of a small woman 🤣

He did not lose 50kg 🤣 click bait headline.

@JoshiVlogsOfficial

2 жыл бұрын

He definitely did… go back and do a comparison of what he looked like before and what he looks like now

Would be easy if you had the money to pay for a personal trainer

@izac6988

2 жыл бұрын

That kind of mindset will keep you unhealthy forever. You still need to show up every day, choose to eat well and most importantly change your mindset even if you're rich. Take some personal responsibility.

@aks2752

2 жыл бұрын

There's always an excuse mate.. the truth is you will only lose weight when you want really want it!

@Natrfc1Watp

2 жыл бұрын

I lost it myself what I’m saying is when you don’t work a crap job 7-3 it would be a lot easier

@lilbaby3678

2 жыл бұрын

This is the worst kind of mentality lol u think John cena is not busy all day

@Natrfc1Watp

2 жыл бұрын

@@lilbaby3678 who

S

who also sadly but expectedly lost his sense of humour as well

it defo wasn't 50kg. Realise that's 7 stone! Chunks was big but by all means i've seen far worse cases. If he lost 7 stone dude would've looked way more toned. I'd say he lost 3 stone

@scitscape5342

2 жыл бұрын

Yea let’s believe you cuz you know chunkz body more than he does

@denzino4905

2 жыл бұрын

@The Tyro of Toriyama He did lose that much. He was huge before check his oldest videos from years ago

@anxiousmindmusic

2 жыл бұрын

7 stone at his height is absolutely doable - I sent from almost 20 stone to around 12 stone at my lightest. I'm 6'4", I think Chunkz is 6'3".

@therealabdi7175

2 жыл бұрын

@The Tyro of Toriyama he was around 145kg and dropped to 100kg in a 15 month period, hes bound to have loose skin which makes him look bigger

@Trekzity

2 жыл бұрын

@@anxiousmindmusic Chunkz is 6’0.

Not a big difference tbh

@Axixan

Жыл бұрын

U tapped ?