These guys have such an awesome training atmosphere.... jealous.
@Sarge34315 жыл бұрын
So much great lifting footage! This is the ironmind tape we've been dreaming about! Thanks a lot man. This video kinda reminds me of the modern chinese version of "School of champions"
@epirvsflavivs15 жыл бұрын
The High Pull at 1:52 is totally amazing
@HdBurningblade10 жыл бұрын
In case someone's wondering what the guy in the yellow's saying to Liao Hui, he's saying, "You tell me what you think you did wrong." Liao Hui says he's not pulling correctly. Then the guy in the yellow says "That's right, whenever you pull your center of gravity shifts forward."
@ollyatton2804
10 жыл бұрын
really thanks man. greetings from italy
@MusicforMe12313 жыл бұрын
High pull and he didn't even have a belt, this guy has a amazingly strong back.
@MMAxJC12 жыл бұрын
@TheJerseyfistpump thank you very much bro ;)
@bjossi12112 жыл бұрын
the weights are the same size so the bar is always in the same height
@TheJerseyfistpump12 жыл бұрын
@MMAxJC The guy in yellow t-shirt say "Dang boy, you strong mofo!" Nah, but seriously, he's talking about the flaws in the lifter's technique, during the first pull, his center of gravity was slightly off alligned to his front, causing him to have to engage second pull earlier, he explains that if the center of gravity is placed past mid foot, it is very hard to compensate by pulling back.
@ToquiGambit15 жыл бұрын
Yes, High Pull is higher. That's a Clean Pull. A fucking monstrous Clean Pull for a guy that weights less than 155 lbs.
@clarkdef12 жыл бұрын
@matde100 red 25kg blue 20kg yellow 15kg green 10kg bar 20kg It all adds up to 210kg
@DerekD777713 жыл бұрын
China looks like a fun place to workout:)
@jozarah01211 жыл бұрын
I really like this kind of clip. KZread is fantastic for this kind of thing.My homeboy was formerly bullied. He said he was intending to grow muscle and strength. I laughed at him. I didn't think he would.... But then in just a few weeks he packed on 40 pounds of genuine muscle. He tried the Muscle Building Bible - Google it. He does not get bullied these days. I personally signed up last week. See exactly what goes on. Not to mention this mans emails are fucking great...
@clarkdef12 жыл бұрын
@matde100 no sorry 190kg bad math, and it also depends on what type of fastners they have on the end they also add weight. Yeah so basically what that guy says at the top.
@LesFayes15 жыл бұрын
I believe that a High Pull is a little bit...higher?
@MMAxJC12 жыл бұрын
is there some chinese guy that can translate what the guy in the yellow t-shirt is saying? thanks
@InFlamesAddictive12 жыл бұрын
195*
@Smexyyellow14 жыл бұрын
@1:52 he's high pulling 585 pounds. That's insane. This guys only weighs like what 160 pounds?
@Nippon197113 жыл бұрын
tsii tsan tsi tsi tsi ten tsoun !!!
@ted104511 жыл бұрын
How much does he weigh?
@matde10012 жыл бұрын
wait a second.. WTF did he just clean 5 plate at 0:14?
Пікірлер: 22
These guys have such an awesome training atmosphere.... jealous.
So much great lifting footage! This is the ironmind tape we've been dreaming about! Thanks a lot man. This video kinda reminds me of the modern chinese version of "School of champions"
The High Pull at 1:52 is totally amazing
In case someone's wondering what the guy in the yellow's saying to Liao Hui, he's saying, "You tell me what you think you did wrong." Liao Hui says he's not pulling correctly. Then the guy in the yellow says "That's right, whenever you pull your center of gravity shifts forward."
@ollyatton2804
10 жыл бұрын
really thanks man. greetings from italy
High pull and he didn't even have a belt, this guy has a amazingly strong back.
@TheJerseyfistpump thank you very much bro ;)
the weights are the same size so the bar is always in the same height
@MMAxJC The guy in yellow t-shirt say "Dang boy, you strong mofo!" Nah, but seriously, he's talking about the flaws in the lifter's technique, during the first pull, his center of gravity was slightly off alligned to his front, causing him to have to engage second pull earlier, he explains that if the center of gravity is placed past mid foot, it is very hard to compensate by pulling back.
Yes, High Pull is higher. That's a Clean Pull. A fucking monstrous Clean Pull for a guy that weights less than 155 lbs.
@matde100 red 25kg blue 20kg yellow 15kg green 10kg bar 20kg It all adds up to 210kg
China looks like a fun place to workout:)
I really like this kind of clip. KZread is fantastic for this kind of thing.My homeboy was formerly bullied. He said he was intending to grow muscle and strength. I laughed at him. I didn't think he would.... But then in just a few weeks he packed on 40 pounds of genuine muscle. He tried the Muscle Building Bible - Google it. He does not get bullied these days. I personally signed up last week. See exactly what goes on. Not to mention this mans emails are fucking great...
@matde100 no sorry 190kg bad math, and it also depends on what type of fastners they have on the end they also add weight. Yeah so basically what that guy says at the top.
I believe that a High Pull is a little bit...higher?
is there some chinese guy that can translate what the guy in the yellow t-shirt is saying? thanks
195*
@1:52 he's high pulling 585 pounds. That's insane. This guys only weighs like what 160 pounds?
tsii tsan tsi tsi tsi ten tsoun !!!
How much does he weigh?
wait a second.. WTF did he just clean 5 plate at 0:14?