Chia Seeds ತಿಂದ್ರೆ WEIGHT LOSS ಆಗುತ್ತಾ ?

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Пікірлер: 54

  • @KiranSagarFitness
    @KiranSagarFitness2 ай бұрын

    ಕನ್ನಡದಲ್ಲಿ ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇 👉 kzread.info/dash/bejne/aqqc26WPhrzWYbg.html 👉KSF Team ( 90191 69276 Whatsapp- Paid Coaching Program) 🌐 Join Diet & Lifestyle Coaching Program (Online) 🌎 👉www.shred-fix.com 👥 Free introduction call 👉 www.ksfhealthcare.com/introcall 👩‍💻Official Website 👉 www.ksfhealthcare.com/packages KSF Team ( 90191 69276 Whatsapp)

  • @meghanachandrasekhar5772
    @meghanachandrasekhar57722 ай бұрын

    Very good information sir..tk u

  • @mamathag297
    @mamathag2972 ай бұрын

    Thank you sir, Nim videos ನೋಡಿ, ನಾನು 10kg weight loss ಮಾಡಿದೀನಿ, thank u so much sir, ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕನ್ನಡ maathadtira... Thank you so much ನಿಮಗೆ.....

  • @mamathashivaram4294
    @mamathashivaram4294Ай бұрын

    Thank you sir good information

  • @tholajakshi.s8422
    @tholajakshi.s84222 ай бұрын

    Tq sir 🙏 good information sir

  • @veenashivareddi1999
    @veenashivareddi19992 ай бұрын

    tq sir

  • @VidyaGowdaVidya-zx2mo
    @VidyaGowdaVidya-zx2mo2 ай бұрын

    Super sir nice explanation ❤❤❤niv helidh intermitting fasting diet madtha idini 16/8 ...... thanks for your motivation 😊

  • @nithyab7221
    @nithyab72212 ай бұрын

    Tnq sir

  • @puhspah4715
    @puhspah47152 ай бұрын

    Tqq sir

  • @rajeshwaribm9787
    @rajeshwaribm97872 ай бұрын

    Sir please house wife's ಮನೆಯಲ್ಲಿ weight loss ಮಾಡಲು workouts demo ಹಾಕಿ please please

  • @user-ry7hr2bi8d
    @user-ry7hr2bi8d2 ай бұрын

    , ಥ್ಯಾಂಕ್ ಯು ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸ್ತಾ ಇದ್ದೀರಾ

  • @gnanaviggnanavig4340
    @gnanaviggnanavig43402 ай бұрын

  • @hemalatha6395
    @hemalatha63952 ай бұрын

    Tq so much Kiran sir it's a very good information about chia and sabja seeds

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Thanks for sharing

  • @IrappaBanapur
    @IrappaBanapur2 ай бұрын

    Chiya siddes tindare makklua aguvadakke tondare idiya tilisi sir please

  • @user-ck7rj4ng9p
    @user-ck7rj4ng9p2 ай бұрын

    ❤❤❤❤❤

  • @sahinasahina5734
    @sahinasahina57342 ай бұрын

    Intermidiate fasting nalli workout compulsory madbeka

  • @Siddamallaiah
    @Siddamallaiah2 ай бұрын

    pcos problem eroru sabja seeds tagolboda?plzz heli

  • @shashikalavbalan6455
    @shashikalavbalan64552 ай бұрын

    Tq you sir. good suggestion

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Thanks for sharing

  • @renukakoorse3895
    @renukakoorse389516 күн бұрын

    ❤❤❤

  • @YashwanthHYashwanthyashu
    @YashwanthHYashwanthyashu2 ай бұрын

    Super rrr

  • @Gokulvvenugopalk
    @Gokulvvenugopalk21 күн бұрын

    ❤❤❤❤❤❤❤

  • @neelammakumbar3703
    @neelammakumbar37032 ай бұрын

    Sir plz piles fissher problem iroru hege wt loss madodu anta video haki plz

  • @kavyanayak9603
    @kavyanayak96032 ай бұрын

    Sir ond dhoubt ladies skipping madidre garbhakosha kelag eliyatte heltare adu satyana.....yestu age nantra hag agodu

  • @vaishnavivaishu7163
    @vaishnavivaishu71632 күн бұрын

    Eradu seeds at a time tagobahuda

  • @surabhium7625
    @surabhium76252 ай бұрын

    ICMR diet plan hakidare Adru bagge ondh video

  • @flixflixflux6735
    @flixflixflux67352 ай бұрын

    Daibitic food video please

  • @archanaachu6766
    @archanaachu676615 күн бұрын

    Sir Nan baby ge feed madtini Nan togoboda chia seeds heli

  • @flixflixflux6735
    @flixflixflux67352 ай бұрын

    Oats Li chia seeds thakbhdha sir

  • @radhasatheesh9728
    @radhasatheesh97282 ай бұрын

    Good information

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Thanks for sharing

  • @poorvipoorvi4350
    @poorvipoorvi43502 ай бұрын

    Pregnancy planning alli idini..chia and sabja seeds togobahuda sir ..plz reply

  • @sindhuyogi2044
    @sindhuyogi2044Ай бұрын

    Plzz reply sir

  • @ashwinidevanagondi3782
    @ashwinidevanagondi37822 ай бұрын

    From what age Chia seeds can be used

  • @kavithak4478
    @kavithak44782 ай бұрын

    Tq sir

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Thanks

  • @defenceloveradi
    @defenceloveradi2 ай бұрын

    Sir four arms exercise du video madi

  • @nethravathicrp1289
    @nethravathicrp12894 күн бұрын

    Pcod problem iroru chia seeds thinabuda thinabrda

  • @GiniramSwathi
    @GiniramSwathiАй бұрын

    Sir nannge 4 month baby ede nan chia seeds tagoboda pls heli nanu nim reply ge wait madtirtini pls

  • @keerthibskeerthibs9107
    @keerthibskeerthibs9107Ай бұрын

    ಚಿಯಾ ಸೀಡ್ಸ್ ತೋಗೊತನೆ ಇದ್ರೆ ಏನಾದ್ರೂ side effects ಆಗುತ್ಯ sir

  • @user-ux7qo5ug2f
    @user-ux7qo5ug2f2 ай бұрын

    Sar Nana hasaru Geetha Nana hag 40 years nanu 80 kg edine nanu 60 kg agbiku please odu vedieo madi please reply kudi sar

  • @SushmaSunil-ch2pm
    @SushmaSunil-ch2pm2 ай бұрын

    Hello sir pls make a vedio on uterus fibroids.... 7 days diet plan

  • @neelammakumbar3703

    @neelammakumbar3703

    2 ай бұрын

    Yes huodu sir plz video haki

  • @kavyakavana-ww3xk
    @kavyakavana-ww3xk8 күн бұрын

    Sir nan weight stuck agide.plz tip helli sir

  • @user-pe6ou9jz8b
    @user-pe6ou9jz8b2 ай бұрын

    Egg diet bagge heli..

  • @manjulagt5276
    @manjulagt52762 ай бұрын

    Sir namaste inch lose ge heli plzzz

  • @geetham247
    @geetham2472 ай бұрын

    Thyroid patient diet bagge video madi

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Watch fat loss series Playlist

  • @ShekarRajeshri-jo5br
    @ShekarRajeshri-jo5br2 ай бұрын

    Hi sir egg diat ಬಗ್ಗೆ .ಏನಾದ್ರೂ ಹೇಳಿ.ಅದನ್ ಮಾಡೋದು good or bad

  • @KiranSagarFitness

    @KiranSagarFitness

    2 ай бұрын

    Madbedi - watch egg info video in my channel

  • @BasavarajRaj-zr8yv
    @BasavarajRaj-zr8yvАй бұрын

    ಮಕ್ಕಳು ತಗಬಾವು ದ

  • @nalinanalini5210
    @nalinanalini52102 ай бұрын

    ಮಕ್ಕಳು ಗೆ ಕೊಡಬಹುದ

  • @pavithrar7092
    @pavithrar70922 ай бұрын

    Thank you sir good information

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