This is kinda off subject but, I put chia seed and ground flax seed in my oatmeal every morning. For about 5 months now, I've lost 50 lbs. I think that has had a huge impact on my weight loss. I also love chia pudding. Im gonna give this a try today. Love those chia seeds!!

@auntsandran

2 жыл бұрын

me too, without the weight loss.

@marygraham3189

2 жыл бұрын

Chia seeds added to anything helps. I too add it to my cottage cheese and in smoothies. No taste full of fiber and protein it’s a win win for weightloss.

@sidsid9808

2 жыл бұрын

Same here, I add chia seed to my daily foods. Just sprinkle coarsely ground chia seeds to gravies, yogurt, etc.

@brettmoore3194

2 жыл бұрын

Fiber lowers xenoestrogens so fiber is very underrated

@Pakistankikhana

2 жыл бұрын

How do u make oatmeal plz share

I eat my chia seed pudding everyday. Chia seeds, coconut milk, frozen fruit, vanilla extract and stevia, blend together in a blender a few times every 20 minutes and portion freeze. Love it and it keeps me regular👍

Chia is a staple in my diet . I love it for its numerous health benefits.

I do mine in the mornings in my green tea...keeps me full for along time. And very regular. Chia is an amazing little seed with a power house of great health benefits.

I love drinking chia and lemon!!! Everyday!!!

Chia seeds have completely transformed my baking game! By replacing eggs with a chia seed 'egg' (1 tbsp chia seeds + 3 tbsp water), I can easily whip up delicious vegan treats without sacrificing texture or taste. Plus, knowing I'm getting a dose of protein and fiber makes indulging even sweeter!❤

her other chia pudding recipe is perfect!! love her channel.

Been drinking chia seeds every day in just water, I feel they are helping my hair grow.

@crosbybothwell5725

2 жыл бұрын

Like the Christmas time favourite, cha cha cha chia! Chia pets!!

@christinenunez7504

2 жыл бұрын

@@crosbybothwell5725 😁🤣🤣

@ms.sharma998

2 жыл бұрын

Lol

@glw5166

Жыл бұрын

@@crosbybothwell5725 I didn't think of that. That is funny.

@renzo6490

Жыл бұрын

You might feel that the seeds are helping your hair grow but that might or might not be true.

You're wonderful! Love your recipes. Thanks for posting!

This video was recommended right on time. It is supposed to be up to 34 degrees Celsius/94 Fahrenheit in London today. I definitely will need to hydrate more.

I grew up with Chia before it became known as a "superfood" lol in El Salvador it is prepared this same way, just sweeter, we call it Chan and serve it during parties and special events. Chia is THE best :)

@outdoorstuff8013

Жыл бұрын

🤩I knew it was the same thing 🤠 I grew up in this little town of Mexico and chan just grows wild, we consumed the seeds on the regular never thought it was gonna become a big deal 🤠

@everbran503

10 ай бұрын

I'm am from El Salvador and confirm this. I'm drinking strawberry flavored Chan rn.

I can't wait to try this! Thank you for sharing!

You are AWESOME!!!

I juice 10 lemons. This lasts one week. OK. Too easy doing this right now😊 thank you very much. Sometimes I have put turmeric and black pepper in lemon juice and water

Awesome. Thanks for the idea!

12 to 14 ounces of water 1 Tablespoon of Chia seeds Add honey and lemon juice Optional lemon slices

@shirleypark5587

2 жыл бұрын

Ty

@farzanatanjin4369

2 жыл бұрын

Can i skip lemon? I have acidity problem.

@wardrobelion

2 жыл бұрын

Thank you

@guinea_horn

Жыл бұрын

This comment is literally the entire 3 minute video. I kept watching in case they would say *why* there are chia seeds in the drink but I guess this video is just a big waste of time, like mixing the chia seeds after 5 minutes is

@johngo3762

Жыл бұрын

@@farzanatanjin4369 lemon wont trigger acidity

Chia seeds with coconut milk sweetened with monkfruit and cinnamon. All together in a mason jar ready to eat next day.

@Feelgoodfoodie

2 жыл бұрын

Need to try that!

@awildabueno3986

4 ай бұрын

Add some almond or penut butter is so good!

So healthy. I will definitely try it. Thanks for sharing 👍👍

This is so good and I love that it’s also so good for you ❤️❤️👍🏼

This helped me so much, thank you!

I love this idea. I can’t wait to give it a try

@Feelgoodfoodie

2 жыл бұрын

Hope you enjoy!

Thanks for your necessary video .. Have a great day !!!

Thanks for sharing. yes I will try.

Will definitely try this today. Looks delicious

Love chia seeds. I've used them in a few ways: mixed with my morning yogurt and fruit; in a smoothie; in oats; and mixed with unsweetened herbal tea. I have found it helps with digestion and prevents constipation. Looking forward to trying this fresca water. Thank you for sharing!

@vicheka06

Жыл бұрын

Do you drink too it’s it in the morning? Does it help with weight loss if drink before bed?

@simcha888

5 ай бұрын

@amandagraham2685 Do you soak the chia seeds first before you put them in in yoghurt etc... ?

Thanks for the valuable information.

I try it this morning im looking forward for result

So good. This will be a great refreshing drink in the summer with a few ice cubes 🙂

@Feelgoodfoodie

2 жыл бұрын

Thank you! Yes, definitely!

@christabelerhagbai8624

8 ай бұрын

I think I will try it with fresh coconut water

I found this to be a trend on social media and I'm now doing this on a regular basis. This really is a fun drink too! With all the benefits of the chia seeds it's definitely a motivator to drink more water.

@Feelgoodfoodie

2 жыл бұрын

So glad you're enjoying it!

@crosbybothwell5725

2 жыл бұрын

Where is the best lace to buy chia, Walmart, Costco?

@marygraham3189

2 жыл бұрын

@@crosbybothwell5725 Amazon has the best price with lower carbs. I buy it at Hannaford now and then too but be careful of the carbs some are 3-5 but lower priced ones have 13. When you have only 20-30 carbs a day that puts you over easily. It’s good on fasting days tho

@Thesilvercrayon

2 жыл бұрын

@@marygraham3189 if you're counting net carbs, you can have quite a bit of chia seeds before it amounts to anything. They're PACKED with fiber

@soubiakhalid2738

Жыл бұрын

@@Feelgoodfoodie how many times can we drink chia seed water in a day or is it only morning we should have this drink?

Looks so healthy 🙌🏼

Matt's hand was everything lol, I had to give the video a LIKE after that haha 😂

@Feelgoodfoodie

2 жыл бұрын

😂😂

@jayjayhibbs

2 жыл бұрын

Same and her reaction lmao

I have tried making Chia Seed Water following your recipe, and it was fantastic! The unique way you presented the recipe made it easy to follow and enjoyable to make. The health benefits you mentioned were also very informative and motivating. I especially appreciated how you explained each benefit clearly. In terms of personal experience, I noticed that after incorporating Chia Seed Water into my daily routine, I felt more hydrated throughout the day. The drink also helped in curbing my appetite, which contributed positively to my weight management journey. Overall, I'm thrilled with the results and look forward to exploring more recipes and health benefits of chia seeds. Once again, thank you for sharing this wonderful recipe and valuable information about chia seeds!

Love to Drink chia seeds lemon water so good for you full support here stay safe dear friend 🍀🗽🍀💚💚

@Feelgoodfoodie

3 жыл бұрын

Yes! It's so refreshing too!!

Great benefits. I just started making this. I make my warm water, 1 tbsp chia seed and half of fresh lemon juice.

@Feelgoodfoodie

2 жыл бұрын

Yay! I love that.

@bobregular.1267

2 жыл бұрын

Did u lose weight from it

@pcoswellnessgroup

2 жыл бұрын

@@bobregular.1267 Yes. With exercise and healthy diet I lost 10 pounds so far.

@alkidagjokola592

2 жыл бұрын

I do the same, I wish I was able to put my before and after ( ONLY 1 MONTH). IM SO HAPPY HOW MY BODY LOOKS NOW, I feel more energetic, I don't think about food all the time because I feel full, helped with my bloating, constipation so much. I don't have much weight to loose, I was only hating my stubborn belly fat

I started using True Elements Chia seeds after watching this benefits and it turned out really helpful to me. Thanks for sharing! will recommend my friends too.

@Feelgoodfoodie

2 жыл бұрын

That's so great to hear! Yay!!

@drosophila510

2 жыл бұрын

Yess I use the same brand

I consume these miraculous little babies every single day. Yum!!

The recommended daily amount of chia seed is approx. 1 tbsp. or 15 grams. And the seed needs to soak several hours in a liquid before ingesting. They turn gel like and are better for indigestion.

@ganapatihegde1024

Жыл бұрын

I was looking for that answer. Thanks! for your inputs.

@elliott7968

Жыл бұрын

The gel makes it indigestible, chia seeds need to be ground if you want the omegas and calcium.

@eshaanjum1133

Жыл бұрын

should i use warm water?

@RBBeast1

Жыл бұрын

@@elliott7968 You are talking about flax seeds mucilage

Another favorite, is to make some hibiscus tea, add chia and a bit of sweetener (my favorite is a stevia leaf). Yum! Chia Lemon and Chia Hibiscus are my favorite summer drinks.

I mix ground flaxseed in with my Chia seed water and drink it all down together. 😋

@Feelgoodfoodie

2 жыл бұрын

That's a great idea too!

@robbierivera1715

2 жыл бұрын

how much ground flaxseed do you put?

@denajahthomas7407

2 жыл бұрын

Does it help with weight loss

I’m gonna put cucumbers and lemons in mine 😊

Whaaal thanks dear l will start to use it too ❤❤❤❤🎉🎉🎉🎉🎉

The information you provided in this video about chia seed water and its health benefits was great and so easy to understand. I really appreciated how simply you explained everything, making it accessible for everyone interested in incorporating chia seeds into their daily routine. I Will definitely be using this information and sharing it with others who are looking to boost their health naturally with chia seeds. I recently made chia seed water using True Elements chia seeds, and it turned out amazing. Chia seeds are such a versatile and beneficial ingredient, and I'm excited to continue exploring their health benefits. Thank you for sharing such valuable insights!

I swear youtube can read my mind with these recommendations

What a wonderful way to hydrate oneself and have a tasty, Chewy refreshing Drink!

@Feelgoodfoodie

3 жыл бұрын

It really is!

@elingrome5853

3 жыл бұрын

yeah, cos drinking honey is reallllly good for you 🤣

@anacortinas8956

Жыл бұрын

@@Feelgoodfoodie I have a question can I pulverize chia seeds and use them like that???...Tia

Thank you for this amazing video very helpful

@Feelgoodfoodie

2 жыл бұрын

You're so welcome! Glad you enjoyed!

Just love your simple recipes love dubai.

Very cool and refreshing!

@Feelgoodfoodie

2 жыл бұрын

Thanks! It really is!

Also, it's the BEST remedy for ... hangover! :)

Very cool. No pun intended. Love it!

@Feelgoodfoodie

3 жыл бұрын

Haha, love it!!

I drink this everyday. It’s helpful to lose weight with it. Also if you have it before you go to sleep it helps with belly fat.

@user-gn1no2hk7b

2 жыл бұрын

science doesn't work like that. ofc this is healthy to drink, but guys, don't expect this to be a miracle when it comes to losing weight

@yvonneambriz9509

2 жыл бұрын

Thank you!

@riverflow8186

2 жыл бұрын

Thank you 😊

@deeaveverita

2 жыл бұрын

How?

@Lauren-vd4qe

Жыл бұрын

@@deeaveverita makes you poop regularly

Thank you for your video. I love it. So energetic. Tony the tiger said. I'm Great. Feeling like a million bucks. Thank again.

I really enjoy drinking this thanks for sharing!

@Feelgoodfoodie

3 жыл бұрын

So glad to hear it! Thank you!

I love it and put a sprinkle of Celtic salt in it so that the good juice reaches our cells ♥️thank you

very good! indeed.

Love chia seeds

Love it❤👍👍

Im gonna give this a try!

@Feelgoodfoodie

2 жыл бұрын

Hope you enjoy!

Wow he gave feedback in just 1 sec

This method of losing weight is probably better than the weight losing products you see on the tv commercials; and it’s probably less expensive than the weight loss products that you see on television commercials.

I am always using chia

Great video!

@Feelgoodfoodie

3 жыл бұрын

Thank you so much!

It was great, thank you for your hard work dear friend for this great entertaining movie❤❤❤👌👌👌💞💞💞

Thnks 👍

I watch this video from algeria. Thank you for this amazing recepice❤

@Feelgoodfoodie

3 жыл бұрын

My pleasure 😊

@thebasementonlinegaming5394

3 жыл бұрын

One two three viva algerie

I try it today

Thank you dear.

@Feelgoodfoodie

3 жыл бұрын

You're welcome!!

Reinhard Langer I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast and add a banana or blueberry if in season I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick. I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce) That’s just me, Try it, it works

@anacortinas8956

Жыл бұрын

That's what I was wondering in turning it into powder I'm going to try it out tia

@debcheffer6658

Жыл бұрын

I add it to cooked raspberries to make "jam".

@Evangelist_EstherEyituoyo

8 ай бұрын

Can I add it to my custard? Or oath

1 week now since I started taking this, I see the difference 😍😍

@glw5166

Жыл бұрын

What difference do you see and feel? I want to try this but not sure that I can drink the gel consistency. Do you drink it before it turns into a jelly? It looks refreshing and I'm just curious about how it improves health. Thank you.

@nonono965

Жыл бұрын

​@GLW I'm trying it now. The gel isn't a jello consistency. The seeds themselves get gel like. They go down pretty easy. I'm not using the lemon or honey. But if you don't think too hard about it, it all goes down pretty easy.

Water and other things are great. I'd like to see people talk about hydration the proper way with sodium and minerals/ electrolytes

I do chia seeds water and seltzer water so I must add the fresh lemon and give it a try .

@Feelgoodfoodie

2 жыл бұрын

Love the sound of that! The fresh lemon will make it extra refreshing!

Thank y i have a hard time drinking e ough water i hope this recipe can help me to do better

Honey itself also has health benefits.

Water is super hydrating wow what a revelation

@JohnDoeIV

5 ай бұрын

You learn something every day

Very good video .Thank you so much. I am following your recipe. God Bless/

@Feelgoodfoodie

3 жыл бұрын

Thank you!!!

I make mine totally different I get a gallon jug for $60 bottles of water for the cup for two seats for the cup of lemon juice and a third a cup of agave syrup shake it up that’s on the car for 15 minutes shake it up again put it in the fridge raider look for a half hour shake up again what is that for about an hour or two and you look up water for a couple days and it’s amazing to see the filling up very good night trading works for me

Never thought about putting it in water to drink. Thank you kindly for sharing. 💯❤️

@Feelgoodfoodie

3 жыл бұрын

Yeah it's a great way to eat more of it easily!

@shinin_mar

3 жыл бұрын

The slime can be a lil tuff if your not used to it though

@shinin_mar

3 жыл бұрын

I also blend them in my smoothies so that’s an easier and better tasting way

Great benefits. I really like true elements chia seeds as they are healthy . You should also try them

@Feelgoodfoodie

2 жыл бұрын

Thanks for the recommendation!

Darker the honey the better it is for you ❤

Thanks, I think I'll add the chia to my tea..

@Feelgoodfoodie

2 жыл бұрын

Let me know what that's like!

I will surely try

@Feelgoodfoodie

2 жыл бұрын

Let me know what you think once you do!

Your recipe is really good and easy 🥰😘 Uk 🇬🇧

Thank you

@Feelgoodfoodie

3 жыл бұрын

Most welcome!

What if you don't want to use the honey and you just want the lemon the lemon will it still work the same way with losing weight

I have my chia seed here. Will make this chia water tomorrow morning. 😁

@Feelgoodfoodie

3 жыл бұрын

Yay! Hope you enjoy!!

@knix4273

Жыл бұрын

Could soak the seed overnight

Very good 😊

Chia water is very hydrated

Yes, always use a straw when drinking lemon water to protect your tooth enamel.

@sizekasokabo7725

10 ай бұрын

Yes

Thanks. I'll definitely start using it😊

😋😋😋 Delicious Easy to make recipie

@Feelgoodfoodie

2 жыл бұрын

Yes and yes!

I believe in this drink. i was 44 in size now I am 38 in size so I stop drinking it thank u

Thank you🎉😂❤

lol, the video man😂😂thank, great video

I love chia seed's

@Feelgoodfoodie

2 жыл бұрын

Such a powerhouse!

Amazing drink 🍸 you look and sound Punjabi💯

I have a flax chia blend. Can I add that to the water?

Fantastic Drink.

@Feelgoodfoodie

2 жыл бұрын

Glad you enjoyed!

@MeditationMusicFort2611

2 жыл бұрын

@@Feelgoodfoodie thank you so much.

My friends in and from India make a milk shake every morning with a pinch of chia seeds to follow. Ancient know how we forgot about because of "products"

I love to try this

@Feelgoodfoodie

3 жыл бұрын

Definitely do!

Great

Great! But.....how much of the chia seed gel do you need per day so you don't overdo it?