Chef Atul Kochhar's Chickpea and Kale Curry

Chickpea and spinach curry is quite a common dish in India, but as I had some kale handy I decided to devise this version - and I have to say, I'm very pleased with the result. I hope you will be, too.
You can replace the water with vegetable or chicken stock, if you want, but it's really not necessary. This is a quick-and-easy curry, and one of those dishes I would just put in the middle of the table for everyone to help themselves. This recipe is vegetarian and vegan friendly.

Пікірлер: 230

  • @KA0007
    @KA00074 жыл бұрын

    Camera needs to focus more on the pan inside

  • @MrFlyingguy
    @MrFlyingguy4 жыл бұрын

    what a lovely chap! humble and concise... thank you for sharing with us.! wow

  • @molmks
    @molmks4 жыл бұрын

    Love the way you explain it all 6 minutes. Superb

  • @AQ-qj6rz
    @AQ-qj6rz4 жыл бұрын

    Awesome, love how you cook in an actual kitchen instead of a set.

  • @imThefirelfy
    @imThefirelfy3 жыл бұрын

    Lovely! This is clear and easy to follow. Seems very delicious too. Gonna try this for sure. And this might be irrelevant but Chef Atul is perhaps the neatest, cleanest chef I’ve seen! Not a thing out of place! His hair, his spotless ceaseless shirt, and the kitchen equipment. Just, wow.

  • @anirbankanungoe8020
    @anirbankanungoe80204 жыл бұрын

    Your dishes are absolutely amazing

  • @maryellenquinn5267
    @maryellenquinn52674 жыл бұрын

    Good looking food....great looking Chef!

  • @lakshmi9113
    @lakshmi91134 жыл бұрын

    Chef Atul, I have failed several attempts to incorporate kale in my cooking. Your dish has inspired me to try once sgain. Thsnk you.

  • @sonofboar13
    @sonofboar134 жыл бұрын

    This man is my new favorite chef

  • @m.eugenia369
    @m.eugenia3694 жыл бұрын

    That looks so good 🤩💚 Thanks for your recipe 🙏

  • @carmenmartinez6191
    @carmenmartinez61912 жыл бұрын

    I love, love this dish, I will make it over and over for life. And so healthy! Thank you.

  • @vivrozario9202
    @vivrozario92024 жыл бұрын

    I just prepared dal makhani using your recipe and trust me this is by far the best dish i ever prepared.

  • @yolandeotto9226
    @yolandeotto92264 күн бұрын

    Thank you looks delicious and healthy will definitely try this😋😋

  • @lucasbomber5238
    @lucasbomber52384 жыл бұрын

    I just cooked this but with spinach. Badass!!!

  • @zee687
    @zee6874 жыл бұрын

    Amazing chef..love your videos

  • @feefoolabooboo
    @feefoolabooboo3 жыл бұрын

    You are absolutely phenomenal to watch and listen to - I made the dal makhani last night from your childhood- after that my daughter said she will eat any of your recipes; any time. She trusts you😁

  • @CHINUXXL120
    @CHINUXXL1204 жыл бұрын

    I was watching your video of yours from the UK Food Network and you were the first chef to explain why you should at Gram masal near the end of the cooking time of the dish thank you so much for sharing your Knowledge

  • @klashokkumar
    @klashokkumar Жыл бұрын

    Just made this dish after seeing your video today. ❤Came out awesome and delicious. Thanks for this simple, healthy recipe. 😊

  • @MyPragna
    @MyPragna3 жыл бұрын

    Amazing chef u n chole

  • @natashasulko930
    @natashasulko930 Жыл бұрын

    Lovely recipe and perfect cook!

  • @ghostfaceddd
    @ghostfaceddd4 жыл бұрын

    Great recipe , thanks for sharing.

  • @WildRoseCountryGirl
    @WildRoseCountryGirl4 жыл бұрын

    Love it! Thank you.

  • @meerasingh2327
    @meerasingh23272 жыл бұрын

    I like your simple cooking recipes. Thanks 🇨🇦

  • @aplaceinthestars3207
    @aplaceinthestars3207 Жыл бұрын

    Really good- the fresh ginger and lemon juice at the end were pretty different from my usual chickpea curry recipes and gave it a fresh POW! By my usual standards for curry, it's incredibly fast and easy. I could even eat it cold, and it makes a great leftover because kale can take a nuking.

  • @christined70
    @christined704 жыл бұрын

    Thank you Chef, it's is fantastic recipe

  • @aaronmarko
    @aaronmarko3 жыл бұрын

    I don't love to eat kale either but I appreciate how you incorporated it.

  • @MaggieHurtado
    @MaggieHurtado4 жыл бұрын

    You are a wonderful man! These recipes are amazing!!

  • @flyinggranpaa
    @flyinggranpaa4 жыл бұрын

    Very simple and no bologna. I subscribe. Keep up the good work.

  • @Wasscooks
    @Wasscooks4 жыл бұрын

    Love the use of induction, no problems with the noisey extraction then.Love your recipes chef

  • @minaximoti7992
    @minaximoti79923 ай бұрын

    Simply the best❤

  • @olglez9230
    @olglez92302 жыл бұрын

    Love this recipe. Thanks for sharing! Such a convenient quick yet tasty meal. Honestly though, I can't stand kale so I subbed it out for spinach instead

  • @marianberry8528
    @marianberry85282 жыл бұрын

    Looks amazing

  • @alexrichardson8620
    @alexrichardson86203 жыл бұрын

    This looks quality!

  • @kintsugii4321
    @kintsugii43212 жыл бұрын

    Good to see you after long 👍

  • @TCMcGowan
    @TCMcGowan2 жыл бұрын

    Looks so delicious 😋

  • @TheRocknrolla12
    @TheRocknrolla124 жыл бұрын

    Thank you Sir for your videos. I hope someday to have the privilege of tasting some:)

  • @mitzm7385
    @mitzm7385 Жыл бұрын

    Miss Atul Kochar 's wonderful recipes.

  • @queenbee1605
    @queenbee16054 жыл бұрын

    Fantastic twist ! I always add spinach but will now use Kale. Thanks for the tip.

  • @Alpha6.31
    @Alpha6.314 жыл бұрын

    Lovely recipe. But please tell me what that beautiful music is from 0:25 to 0:50min!

  • @pree4ever
    @pree4ever4 жыл бұрын

    Athul please post more recipes... We are eagerly waiting for your next video

  • @dennisjames5076
    @dennisjames50764 жыл бұрын

    Love the recipes...however, if I may suggest putting the ingredient list in the description. You may want to take your spice box and do a video on what is in there as well as describe the different spices in the description. Thank you!

  • @angelapalmer9062
    @angelapalmer90624 жыл бұрын

    Nice recipe thank you

  • @genes2311
    @genes23114 жыл бұрын

    I am totally going to try and make this even though it will not be even 10% as master chef

  • @faribayavari8269
    @faribayavari82693 жыл бұрын

    thank you sir for nice and very usefull video is said that kale is not good for hypothyroid is true?

  • @dougthebuilder1
    @dougthebuilder14 жыл бұрын

    Thanks Atul.

  • @tsts6330
    @tsts63302 жыл бұрын

    Thank you chef

  • @SN-tf5ro
    @SN-tf5ro6 жыл бұрын

    Awesome 😎

  • @jujharsingh8128
    @jujharsingh81284 жыл бұрын

    Just cooked this with some blanched broccoli instead as had no kale left. It was dope.

  • @JasmineSurrealVideos
    @JasmineSurrealVideos3 жыл бұрын

    I can't eat kale or chickpeas with my bowel adhesions and IBS, but I do eat and make curry, mild ones, and I love his simple, relaxed style, no tantrums or drama, very watchable chap. The spice box is beautiful, makes them look like a paint palette, puts my jars and packets to shame!

  • @Sadidesifamily
    @Sadidesifamily4 жыл бұрын

    You did this awesome lamb chop recipe on b4u years ago can you do it again on here thanks

  • @katehillier1027
    @katehillier10274 жыл бұрын

    I like your cooking style my Indian cooking will definitely improve!

  • @ankitg6454

    @ankitg6454

    4 жыл бұрын

    Lol. This is definitely not how Indians make their dish. This is some bastardized version of Indian cooking

  • @ggb2318
    @ggb23183 жыл бұрын

    Wow

  • @Praveen13p
    @Praveen13p4 жыл бұрын

    Mind if I ask what brand is your watch ?

  • @padmavaddamani8158
    @padmavaddamani81583 жыл бұрын

    You are amazing 👌👌

  • @ritawing1064
    @ritawing10644 жыл бұрын

    Lovely: spanish cooking also pairs chickpeas with spinach and, latterly, kale. More vegan recipes, please!

  • @suvigyagoel3496

    @suvigyagoel3496

    4 жыл бұрын

    Rita Wing you can just type indian recipes and they are all going to be nearly vegan. All you might have to do is replace Ghee or Paneer with suitable substitute if they were being used in the recipes.

  • @ritawing1064

    @ritawing1064

    4 жыл бұрын

    @@suvigyagoel3496 yes, I've got booksful if them, I wanted the Michelin expertise!

  • @suvigyagoel3496

    @suvigyagoel3496

    4 жыл бұрын

    Homemade dishes are more wholesome yes having Michelin word around the dish makes it more attractive. However I am glad you are enjoying Veg food. My comment was in general to help you with veg food.

  • @ritawing1064

    @ritawing1064

    4 жыл бұрын

    @@suvigyagoel3496 thank you..it's good to see the wonderful heritage if Indian vegetable cookery being wider spread. Cheers!

  • @poonamabbi7448

    @poonamabbi7448

    4 жыл бұрын

    @@ritawing1064 Try the books by Madhur Jaffrey. Hers are AUTHENTIC, EASY & DELISH. She has one for vegetarian foods too. I discovered her 34 years ago, & still follow her.

  • @XABIH20294
    @XABIH202944 жыл бұрын

    My cooking problem always the Table of spoon which different everywhere .

  • @kongkapassah8485
    @kongkapassah84854 жыл бұрын

    For me, I'd love to try this out coz I prefer less spicy, simple vegan food except for the canned peas😊. I prefer to soak it overnight and boil it.... No processed foods for me😊

  • @ronalds271
    @ronalds2714 жыл бұрын

    Atul, Love your style of cooking. You're one of the few chefs on the net who don't taste their own cooking. Is that the secret of your fitness (lol)? Keep up the good work.

  • @enthusiasticasian6189

    @enthusiasticasian6189

    4 жыл бұрын

    Haha that's true.He just cooks without any drama which is great!

  • @poonamabbi7448

    @poonamabbi7448

    4 жыл бұрын

    You know, in the Hindu culture, we believe a good cook NEVER TASTES his food... he/she just knows, & those who taste ar not good cooks. I used to see the elders of our homes never tasted while cooking. Even today meny do not taste. It is considered rude & unhygeinic.

  • @Qlicky

    @Qlicky

    4 жыл бұрын

    @Ronald S I dont see a point in tasting the food you prepare for the purpose of making a video, its just something viewers like to see. Seasoned or not, he can just go: "this is perfectly seasoned" and we would know fuck all about how it actually tastes. There is no point really. Just like there is no point in reviewing sound speakers when you cannot let your audience hear the sound they produce. The point of food recipes is in technique, its how you make the dish blend, whether you like it more salty, tangy, sweet or spicy is up to you. On another note, Im pretty sure if you prepare food for living you pretty much know what something tastes like just by experience.

  • @chinnappam9153
    @chinnappam91535 жыл бұрын

    Nice👍

  • @indianvlogerakitchentobeau8036
    @indianvlogerakitchentobeau803610 ай бұрын

    Thanks sir 🙏

  • @amarbir22
    @amarbir22 Жыл бұрын

    anyone knows where I can buy this deep induction pan from ?

  • @minaximoti7992
    @minaximoti79923 ай бұрын

    ❤❤❤

  • @dereklafont4217
    @dereklafont42174 жыл бұрын

    Thank you.

  • @dogstar167
    @dogstar1674 жыл бұрын

    I made this today it was nice and I would have it again however it's not the best Indian style chickpea curry I've ever had

  • @BalrajSingh-gg3qm
    @BalrajSingh-gg3qm4 жыл бұрын

    Nice video. What are good alternatives for kale? Its not a cheap vegetable in my country

  • @aryanraina1076

    @aryanraina1076

    3 жыл бұрын

    Collard Greens, spinach, mustard greens (spicy), leafy kohl rabi, turnip greens, lettuce maybe, dandelion greens. any leafy vegetable is good. If u get kohl rabi this recipe is tasty kzread.info/dash/bejne/ka6YrtJvlanbY7g.html&ab_channel=PreserveOurHeritage

  • @RP-xs5ff
    @RP-xs5ff4 жыл бұрын

    Anyone tried / have suggestions to replace coconut milk with something else?

  • @Ltwentytwo

    @Ltwentytwo

    4 жыл бұрын

    r p try evaporated milk. or just thickened cream. or some sort of vegan based yoghurt i suppose.

  • @jonicabeird4657
    @jonicabeird46572 жыл бұрын

    ❤️❤️❤️❤️

  • @vikramdharma2958
    @vikramdharma29584 жыл бұрын

    Thank u.

  • @Designguidetv
    @Designguidetv4 жыл бұрын

    thank you i will try that tomorrow i think, let's try some more veg this year

  • @kelvinkang9316
    @kelvinkang93164 жыл бұрын

    indian food ,yummy

  • @taylahdesantos
    @taylahdesantos4 жыл бұрын

    Can’t understand why he wouldnt list the ingredients in the description

  • @inisus

    @inisus

    4 жыл бұрын

    Many food channels dont.

  • @MaggieHurtado

    @MaggieHurtado

    4 жыл бұрын

    You could just write it down yourself. Or memorize it. Simple dish! And so DELICIOUS.

  • @jaysfo

    @jaysfo

    4 жыл бұрын

    A chef never reveals 🙈🙈🙈

  • @virtual_farmer_881

    @virtual_farmer_881

    4 жыл бұрын

    He mentioned that there is a recipe online. I couldn't find it. Perhaps they removed it.

  • @sindhihousewife
    @sindhihousewife Жыл бұрын

    Very Very yami bro fol wach and lik so nice music

  • @atulpatel2850
    @atulpatel28503 жыл бұрын

    Making this today. I guess you can eat it with rice or roti.

  • @seb0rn739
    @seb0rn7393 жыл бұрын

    What kind of kale is this? Looks like curly kale but could also be savoy.

  • @Enemji
    @Enemji4 жыл бұрын

    An even better twist is using fenugreek leaves with sweet green peas.

  • @PurushNahiMahaPurush

    @PurushNahiMahaPurush

    4 жыл бұрын

    That's methi muttar malai :)

  • @Enemji

    @Enemji

    4 жыл бұрын

    Vaibhav Shah - The malai twist is added for people who are not comfortable with the bitter fenugreek.

  • @himakada9615
    @himakada9615 Жыл бұрын

    Coukd u make kale and paneer curry

  • @justalurkr
    @justalurkr4 жыл бұрын

    This looks delicious. I've been looking for ways to get bitter greens back into my diet.

  • @freesoul9251
    @freesoul92516 жыл бұрын

    Priyanka loves kale !!

  • @priyankeebordoloi6676

    @priyankeebordoloi6676

    4 жыл бұрын

    Who is this Priyanka?

  • @LaborInLove

    @LaborInLove

    4 жыл бұрын

    Who is PriyanKEE? 😄

  • @priyankeebordoloi6676

    @priyankeebordoloi6676

    4 жыл бұрын

    @@LaborInLove that's me 🙄

  • @amazingdany
    @amazingdany3 жыл бұрын

    😋👍

  • @tobiastommerup1732
    @tobiastommerup17322 жыл бұрын

    Is that a stainless steel pan on induction?

  • @drbrainlp
    @drbrainlp4 ай бұрын

    When i soaked my chickpeas over night, do I have to boil them for a bit before i add the kale? Otherwise the kale would be overcooked right?

  • @jobbingactor
    @jobbingactor7 ай бұрын

    what salt?

  • @gc009535
    @gc009535 Жыл бұрын

    👍

  • @FassinTaak
    @FassinTaak Жыл бұрын

    Bro be from uptown London and central Delhi at the same time

  • @kirannwazir2085
    @kirannwazir20854 жыл бұрын

    Im assuming we can use spinach instead of kale?

  • @davidfox734

    @davidfox734

    4 жыл бұрын

    kirann wazir yea you can, his original recipe has spinach but he said he had kale on hand and works great with it

  • @wamfaj3423

    @wamfaj3423

    4 жыл бұрын

    Spinach you can add right at the last second cause it only takes a minute to wilt :)

  • @therockindoc5453
    @therockindoc54536 ай бұрын

    Written Recipe???

  • @vinnettepope8255
    @vinnettepope82554 жыл бұрын

    👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

  • @abhikmallick176
    @abhikmallick1763 жыл бұрын

    In my opinion, if you would makes a paste of the kale, it would be better... And yoghurt and kasuri methi is a must...

  • @silentgirltears782
    @silentgirltears7824 жыл бұрын

    Please focus camera on the pan too so we can see the food cooking x

  • @nathanmcmullen1527
    @nathanmcmullen15274 жыл бұрын

    Lol im trying to make this rn and i put a whole onion i realize now that he meant half an onion but hey whatever

  • @Theaterverslaafde

    @Theaterverslaafde

    3 жыл бұрын

    🤣 no such thing as to much onion..

  • @MrMurph73
    @MrMurph734 жыл бұрын

    Thank you for this, but please film these better. More close ups of the ingredients in the pan. Cumin what? Ground or seeds?

  • @juliaraley9563

    @juliaraley9563

    4 жыл бұрын

    Andrew Murphy seeds, you could hear them pop in the oil :)

  • @MrMurph73

    @MrMurph73

    4 жыл бұрын

    @@juliaraley9563 thanks!

  • @rishabhkashyap1802
    @rishabhkashyap18024 жыл бұрын

    You need RNA in your blood? Sir there's enough of it, regardless of the amount of kale consumption.

  • @omglolgiraffe

    @omglolgiraffe

    4 жыл бұрын

    he said or at least meant iron

  • @grapsta
    @grapsta3 жыл бұрын

    Look a bit plain to me... Whose made it ?

  • @forestworm7597
    @forestworm75974 жыл бұрын

    Looks like a delicious dish. Pity about the poor filming...detail is lost.

  • @joyfullyenjoy
    @joyfullyenjoy4 жыл бұрын

    Is he the same guy who is based in Dubai? Looks Asian but uses accent for spice effect??

  • @illbeinthelivingroom6240
    @illbeinthelivingroom62403 жыл бұрын

    Med/high heat 1/2 tbsp oil 2 clove garlic, thinly sliced Cook garlic for a few mins Add 1 onion 1 tspn chilli Pinch salt When onions are soft/translucent, Add kale, cook until wilted Add Pinch salt 1/2t Coriander powder 1/2t chili powders to taste Stir gently Add chickpeas 1Cup water Let cook 1/2Tbsp Ginger, Julienne cut 60-100ml coconut milk Dash of lemon juice Mix and serve

  • @KeralaQueen

    @KeralaQueen

    2 жыл бұрын

    How much gram kale??

  • @nathanwoodward1243
    @nathanwoodward12433 жыл бұрын

    Oh , are we surpose to eat that ??? 😳

  • @abhideepsingh4484
    @abhideepsingh44844 жыл бұрын

    If I am using coconut milk then I also use some sambar masala. And instead of using cumin I will prefer to use mustard and coriander seeds.

  • @poonamabbi7448

    @poonamabbi7448

    4 жыл бұрын

    The WHOLE POINT of COOKING YOURSELF is adding WHAT YOU LIKE... so just do it. HE IS MAKING WHAT & HOW HE LIKES.

  • @m.theresa1385

    @m.theresa1385

    3 жыл бұрын

    I think it was Jacques Pépin who said something along the lines of ‘when making a recipe for the first time, make it the way it’s written so that you know how it’s supposed to taste ... .’ Since I’ve started doing that it’s amazing how many new flavor profiles I’ve discovered, often by using fewer herbs and spices than I was tempted to .

  • @billwatters4833
    @billwatters4833 Жыл бұрын

    Sorry Atul, my Irish grandfather wouldn't eat kale. He said it was cattle feed. So in this recipe, I'll be using spinach.

  • @bhangrafan4480
    @bhangrafan44802 жыл бұрын

    I might make something like this tonight. It is true that chickpeas are high in protein, but it is 'low quality' protein. This means that it lacks certain essential amino acids. Very few vegetable sources of protein contain complete protein, these include soya and quinoa. It is great to be a vegetarian, but you need to know what you are doing in terms of nutritional science.