CHEF AJ & JOHN McDOUGALL, MD
John McDougall, MD - 12-Days to Dynamic Health
This is an in-depth interactive course supporting a background of medical care designed to help you regain your lost health and appearance, stop unnecessary medication and avoid “elective” surgeries.
During the course you’ll receive access to:
Health Assessment
Prior to the program start we request that you get your bloodwork done. Your blood test will be reviewed by our medical director, Anthony Lim, MD, JD, or another McDougall-trained, board-certified physician. Please call a local laboratory and compare prices - they vary greatly.
Personal Medical Care
This is the strength of the McDougall Program. Our goals are to help you regain your lost health and appearance, reduce or stop all unnecessary medications and avoid “elective” surgery. Anthony Lim, MD, JD, or another McDougall-trained physician, will meet with you in a private one-on-one medical appointment to review your health assessment, discuss your health goals and identify the steps you can take to reach them. Additional time can be scheduled at your request*.
Live Interactive Lectures
John McDougall, MD, Anthony Lim, MD, JD, Jeff Novick, MS, RDN, Doug Lisle, PhD and others will present live lectures with the traditional materials they are famous for, and that are essential for your vital education, as well as brand new content and topics.
Q&A Sessions
Daily Q&A sessions give you a unique opportunity to personally engage with John McDougall, MD, and his team of experienced professionals in an interactive and intimate setting.
1-on-1 Meetings with a Dedicated Support Specialist
Your dedicated Support Specialist will meet with you each day to discuss any questions you have during the program, challenges you’re facing and more. This is your time to discuss your progress and problems. After nearly 40 years of running residential programs with over 6,000 patients we have learned that the first few days are often the most difficult. You may need a little extra help. We’ll be there for you every step of the way.
Ongoing Support
The McDougall Program is designed for life-long changes. One of Dr. McDougall’s most rewarding professional moments is when a patient reconnects and says, “You may not remember me, but I started seeing you 40 years ago. My friends are no longer active, but my life is full of grandparenting, socializing and I’m still working. Thank you!” To ensure you meet your health goals, your dedicated Support Specialist is there to offer ongoing support and weekly group calls for three months after the course. After that, your ongoing support continues with monthly group calls for the remainder of the year. We know that continued support after our program is key to your lifelong success.
A 12-Day Meal Plan
We’ve created a delicious menu for you to follow each day. Knowing the right foods to eat may be one of your biggest challenges. We’re here to help with that too. The menu can easily be modified to adapt to your tastes, preferences and number of people in your household. Our meal plans, cooking demonstrations and shopping tips will help make this part fun!
Pre-Recorded & Live Cooking Demonstrations
Follow along as our chefs show you step-by-step demonstrations of our favorite whole food, starch-based recipes!
Intimate Setting
For optimal learning we have kept our programs small, to just 25 participants. We want to give you the chance to ask questions, including the questions that often come to mind when listening to others during a lecture.
Community
Many of our past participants have found it helpful to connect with like-minded individuals who are also on the same path (and have stayed connected for years after!). To add to this special community, we’ll include a few seasoned McDougallers to some of our sessions so they can share their experiences and best practices for continued success. We understand some of you may wish to simply watch and listen instead of participate in group discussions - no problem! Feel free to participate at your own comfort level.
Final Thoughts on Your Medical Care
Dr. McDougall has always tried to practice the highest quality of medicine and to integrate the McDougall Program into your own local physicians’ practices. Successful completion of our 12-day program will conclude with an official discharge letter from our doctor, addressed to you. The purpose of this professional document is to summarize your time with us and will include specific reasons why we have asked you to change your medications, as well as all other recommendations including our dietary guidelines.
*Additional charges apply.
Пікірлер: 142
Dr McDougall you're a legend, you deserve the Nobel Prize!
@CHEFAJ
4 жыл бұрын
I agree!
@herzigpeter2721
4 жыл бұрын
Mc Dougall for President :-)
@redgeraniums57
4 жыл бұрын
He does!
@whitetext5899
Жыл бұрын
he is a legend indeed and inspiring man, saved my life, he has been one of the best person to get the message out ❤
Glad to see that Dr. McDougall is well
@valerietomsic8454
4 жыл бұрын
YES...he's looking VIBRANT....I'm so happy!
Dr. McDougall is one of the best preachers I have ever heard. He is not preaching the Bible but eating and living a healthy lifestyle. I lost over 50 pounds eating Dr. McDougall's diet. I am 67 and go jogging and biking 5 or 6 days a week. I jog and ride up hills. I see all these people nowadays riding electric bikes. I don't need an electric bike. Thank you, Drs. McDougall, Greger, Barnard, Klapper, Campbell, Esselstyn, and others.
I am one of the inaugural members of Dr. McDougall's 12 Day to Dynamic Health virtual program and cannot say enough good things about it. It is everything Dr. McDougall said it would be, and more. I am learning so much, have already stopped one of my BP meds (this is Day 6), have a normal BP and have lost weight. Everyone and everything about the program is far beyond what I imagined. Although I won't need to do it again I want to for the commaraderie. And, I am now a patient for life!
I’ve been listening and reading Dr McDougall since 1998. I knew nothing about nutrition before that. Now I’m 72, happy healthy and disease free Aussie. No med’s and no extra weight to lump around. Thank you !! I definitely could not have been so blessed if it wasn’t for you Dr McDougall. Regards Joyce
51:45 AJ: What has been the highlight of your professional career up till now? Dr. John McDougall: “I would have to say I’ve taken most enjoyment in individual patients.” (!) 🙂 What a positive attitude. Out of all the the vegan doctors, I would have to say that Dr. McDougall is my favorite, and the one I would most enjoy meeting with, and talking to, in person.
@CHEFAJ
4 жыл бұрын
Speaking at Dr. MCDougall's Advance Study Weekends 3 times was the highlight of mine :)
@BASK1120
4 жыл бұрын
@@CHEFAJ great interview. You listen and don't speak much which is so rare. Love you!
I'm cutting my fat intake AGAIN (it's my addiction) starting today since even as a thin person, my blood sugar is going up and up. Dr. McDougall warned me years ago and I didn't listen. I still think that obesity has become so "normal" that when people weigh what they really SHOULD weigh, others think they are too thin.
@homeandgardendiaries6384
3 жыл бұрын
What fats must you cut out of your diet? Is olive oil ok?
What you also deserve so much credit for is the fact that you make your work available for free online. Diet, recipes, Q&A, and so on. Thank you.
He's baaaaaaaack! Missed you, Dr. McDougall! XOXOXO
@valerietomsic8454
4 жыл бұрын
And looking so VIBRANT again!
Thank you Dr. McDougall for all the knowledge! I have learned so much from you. I am following all your advices and trying to get back my health. The way I feel has changed completely since eating starchy foods everyday and no meat, dairy and oils! I am full of energy, never hungry, never bloated, no more constipation, my nails are growing fast (I guess because I absorb nutrients from food finally since I don't have constipation no more), my hair quality has improved, my skin is not oily anymore. I hope I will get rid of my ovarian cysts soon as well. I wish you all the health, wealth and happiness. You deserve only the best things in this world!
I learned many many good things from Dr Mc Dougall. A listener from Germany. Thanks
@ooo789456123
4 жыл бұрын
Me too, a German listener from Taiwan 😀
Thank you for everything Dr McDougall. You changed my life for ever. Love from one potato lover to another! 💪
Dr. McDougall thank you.
1:00:48 “Not Very Good at Compromise” An amusing and inspiring story of Dr. McDougall and what he describes as his “brazen” personality, when, as a young internist, having already embraced the knowledge that treating illness with proper diet was the way to go, he was just beginning to implemented his method, under the skeptical and disapproving gaze of his superiors.
Thanks for this video! So glad to see Dr. McDougall is doing well! Chef AJ you and Dr. McDougall look trim, healthy and full of life! You two are beautiful!
Keep Going McDougall. We love you
Such excitement and optimism from a guy you'd think would be slowing down about now. Gives me hope, since Dr. McDougall is intent now on saving the planet. Thank goodness!
All the good things that have been mentioned, as well as he is my personal hero. I am one of those with MS that have also been so fortunate to have come across Dr. McDougall and his work. I am forever grateful!
Thanks you dr mcdougall for all the books you wrote i have followed you for years.my children always say I'm very healthy.
My favorite family doctor and celebrity
Dr. McDougall looks better than ever! So good to see him again.
Great interview job Chef AJ!!! 🤗Thank you so much for it☀️....Thank you also to Dr. McDougall also! This was so informative, interesting and he has changed the world with spreading his message!! Thank you both very much!!!!
@CHEFAJ
4 жыл бұрын
You're so welome🍄
Sooo glad your back!!! I been following the Starch Solution for 3 months now. I have lost 15 pounds and I feel wonderful. So glad I bought your books!! I wish people that I know in my life that struggle with weight and health , or just health would listen and follow your diet. I'm trying to get my kids and husband to follow as well. Baby steps. Wish I knew what I know now when my kids were small. I can only change the future! Thanks Dr McDougall!!
That passion though! No one has quite as much as Dr. M!!!
Thanks for saving my life, Dr Mcdougall, I was yo yo diet for long time, I found you and your channel 5 years ago, I went vegan and I ate my carbs and veggies back.
Just bought some of Dr McDougal’s books to help with my chronic conditions and weight. Love his enthusiasm! Wish we had more doctors like him
when he said "IM BACK... WWWATCHOUT" that put a big grin on my face lol awesome!
We are both in our 80's and still believe in having a strong body and a calm mind. This was an excellent video and we learned a lot. We are doing research for our new YT channel that is all about healthy aging. Thank you so much and keep up the great work!
Thank you, Dr. McDougall! I found you in the '80's when a book of yours fell off the shelf @ my company's library & you had that TV show on Sundays that I would always watch... have been to a few of your in-person 3-day seminars too. live in Sonoma County CA
Dr. McDougall is a National Treasure!💗💗
John McDougall's arguments are so persuasive, I cannot fault them. It astonishes me that mainstream medicine continues to sideline him.
47:44 I didn’t believe up till 20 years ago that I would live long enough to see the end of the world. I believe different now. 😔 48:22 “If you think it’s going to be an easy fight just because we have the truth on our side, then your not over the age of maturity for sure.”
Dr McDougall you have got thru to me! I'm following your starch diet thru your books and website. Remember it is darkest just before the dawn! The greater the population who are sick the more they search for answers.
Dr. McDougall's work is excellent. and it has help many people including me
Love Dr Mcdougall!!!!
Good man! I'm happy to see you again. I am still on the program and have a massive leg up against any infections I may get since I am on this program. Any atherosclerosis I assume is receding in my arteries with a super healthy diet and plenty of nitric oxide from spinach. Woohoo! =D
Doc, u saved my life.
@cheezheadz3928
4 жыл бұрын
You saved your life.... he just gave you the proper tools.
Dr. McDougall, you ain't leavin us, no way, no how , lol!
Love both your work!! Thank you so much.
Thank God for John McDougall. He DOES deserve the Nobel Prize. No one more than he. But I don't think the Nobel Committee has the vision to see what he has done FOR THE WORLD. But we can start talking about this and asking those who are "allowed" to nominate to consider presenting John McDougall to the Committee. And maybe in another 30 years his name may come up. And Dr. McD might still be lecturing us!! AFter all he'll only be 103 in 30 years. You GO John McDougall!!!
He is my hero! Thanks AJ
34:44 John Mcdougall’s thoughts on the vaccine.
I will remember Dr. McDougall is somebody who tells the truth and walked to talk all the time. And that is something any human being can only hope to become.
Balsamic vinegars are ok to use following MWL program?
@fairywar
4 жыл бұрын
Unless they have added sugar, they are a perfect seasoning for MWL :) AJ uses them often
@Laineyslife
4 жыл бұрын
aditasu thank you I thought so but I wanted to check.
McDougall is the best doctor in the world
One last comment: Dr. McDougall is starting to look like Clint Eastwood!
@donnerparty1815
4 жыл бұрын
Clint Eastwood looking like he died?
@johnparadise3134
4 жыл бұрын
Donner Party Tough and rugged like Clint Eastwood!
@BASK1120
4 жыл бұрын
@@johnparadise3134 I see it now too!
@johnparadise3134
4 жыл бұрын
B K I’m glad you see it. I hope Dr. McDougall sees it also. I think he would be very flattered! He reads all this stuff and just ignores me! And I am one of his biggest fans!
@BASK1120
4 жыл бұрын
@@johnparadise3134 Yes, it's definately a compliment. They're both born in May I think, so maybe it's May good - looks? lol John , all your comments are good, keep 'em coming.
Yo doc, can you touch on the rdi (recommended daily intake for nutritional requirements) and how important it is to get the rda of iodine etc, also am i good taking 1000 mcg of methylcobalamin once a week? im very tired of worrying about the nitty gritty of things, always trying to simplify but ran into a mid life crisis when i decided to research nutrition "just incase"
Love his shirt!!
I do not see any links. Am I missing it? Thanks.
@e.j.taylor1801
4 жыл бұрын
Phyllis Warder check the tiny arrow on the right under the presentation.
Never ceases to amaze me the isolated bubble these doctors live in
Hi John, in your diet you can have pasta, but it's been refined, should pasta be gluten free?
I've tried to donate multiple times through Paypal link and I get "The charity you're looking for isn't available right now". Please fix this so I can donate -Thanks.
@korinaburningham8063
4 жыл бұрын
Hi John, I'm with the McDougall team. Can you tell me where you are trying to do this? Possibly a link? Thanks!
@ooo789456123
4 жыл бұрын
@@korinaburningham8063 had the same experience, from Asia (or outside the US) it could be different than from within the US
Where are the links mentioned by Chef AJ?
@CHEFAJ
4 жыл бұрын
I am guessing on my KZread page as this is where the video originated
i'D LIKE TO KNOW IF THERE IS DOCTORS LIKE JOHN MCDOUGALL IN REGINA, SASK. CAN
@cheezheadz3928
4 жыл бұрын
Google WFPB doctors
i respect you. but i take suppliments. but the meal how to diet is your theory is best way. i lovelovelove you and your family.
Go dr mcdougall
12:27 85% compliance; ~~ 28:00 Denmark ww1; 39:00 Uganda 1960's
Hello evryone !!! I love DR M D and his amazing work. I suffer from Juvenile RA from 2 yrs Old. And chronic gastritis from cortizone I started tbe plant based diet and starch soluțion program about 1 week agora. I still eat bread and gluten containing grains My GI problems ar gone Pain, bloAting and constipation But my wrists and kners are very painful and sore and I cannot sleep at night. Can Anyone give me some Xvice? Its the gluten or potToes that are nightshades?.
Dr McDougall, you are the Galileo of modern times. Galileo claimed (for the earth movement) "Eppur si muove!". Dr McDougall claims : " it's the food!" 😀
Dr. M. you know as well as I that telemedicine is a JOKE! Physical examination is IMPOSSIBLE through a low resolution, non palpable, non tactile, non auscultable impersonal virtual sh!& show! More honest would be to give your information via video and leave the telemedicine off! I know that would limit your revenue, but it would be the right thing to do! That said, I glad to see you looking well!
@homeandgardendiaries6384
3 жыл бұрын
If a person needs an internal examination or have a suspect lump somewhere, it is best to visit a doctor in person.
Has the GUTS TO SAY ALL LIVES MATTER!
Why would you even feature Dr Fauci ?
I'm just happy I didn't have to hear her foul mouth
What do you say about being forced to take this new vaccine that they will come up with so fast and make billions of dollars from?
The End Of The World?
This world started off wrong. You can blame Adam and Eve our parents and us all for continuing it.
@pattigee1
4 жыл бұрын
Myths.
@rizzleriz4457
4 жыл бұрын
@John Gaspar There was no Adam and Eve.
@redgeraniums57
4 жыл бұрын
Ridiculous but enjoy your fantasy