Neisi Dajomes neisi_dajom...
Angie Dajomes / angiedajomes
00:00 Sisterly Beginnings in Weightlifting
00:38 Family Legacy of Lifting
01:03 Neisi's Path to Olympic Glory
02:58 Angie's Rise in the World of Weightlifting
04:36 Preparing for Paris Olympics
08:57 Overcoming Challenges Together
13:13 A Monument of Inspiration
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🏋️‍♂️💪 MASTER WEIGHTLIFTING PROGRAM :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
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🏋️‍♂️💥 THE OLYMPIC CLEAN MASTERCLASS :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
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🏋️‍♂️⏱️ EMOM WEIGHTLIFTING :
- 5-week High-Intensity Training
- 20 EMOM Sessions
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