CEREBELLUM TRAINING - PT2 VOR - Exercises for Multiple Sclerosis
Coach Trevor from the MS GYM has created some great context to help you improve your BALANCE to counteract your Multiple Sclerosis symptoms. This video focuses on working on the VISUAL and VERTIBULAR connection in your CEREBELLUM through and exercise called VOR .
REMEMBER BGB throughout exercises - Keep your Blades down, Guts in and squeeze your Butt.
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MS GYM LIFETIME TRAINING PROGRAMS: themsgym.mykajabi.com/trainin...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: exercisewithms.com
MS GYM WEBSITE: www.themsgym.com
Пікірлер: 8
Your website. I'm gonna check this out! I'm so grateful I've found this! Something has been going on for a couple of years, but no matter what scans were taken, the doctors didn't mention anything. I went to a new neurologist yesterday who pointed out some stuff that has been present in going on for 5 years at least. This is why everything was getting worse and worse. I came away from that office convicted that I needed to find a way to influence my cerebellum. I can't begin to tell you how grateful I am that you're there for me right this moment! Thank you!
Gratitude.
Thank you
Great 👍
if i walk i feel something with my balance its feel different😥😥
thank you for this video. How often should these exercises be done daily andis this for life? I have had dizziness for 2 years and my chiro now thinks its related to the cerebellum so im hoping its repairable