Central Park Inline Skate | World Champion Joey Mantia
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Started from my buddy's place on 96th and cruised to Central Park. The humidity was 1000%. It felt like I was skating around in a sauna, but the lap was fun.
I started talking about my 3 favorite supplements, here they are if you're interested:
Beta Alanine - Makes your muscles burn less (2-3 month loading phase)
Choline - Essential nutrient for increased cognitive function (works same day)
Ashwagandha - Indian root for helping keep cortisol (stress hormone) in check (works same day)
This is not medical advice, just sharing what worked for me the last 4 or 5 years of my career. Do your own research and see if it makes sense for you.
Пікірлер: 16
When a pro skater says hes tired, you know he was going fast
My friend always laughs at me for having spaghetti bolognaise before a marathon in Italy.. it was the local dish after all! But halfway through the marathon I saw stars and I've been a bit more careful with my eating since 😂😂😂
I am really liking this series of roaming diff. places please continue it as long as possible
Really love these videos. Super motivational. The perspective on proper form and skating is a great reference. Thanks for taking the time to post them!!
Watching this is so relaxing
oh man i love this videos!
Central Park is my favorite skate. Lots of good memories. Grew up skating there.
Hi Joey i was wondering how many time a week i should do your plyos and off skates workout, really awesome video 👍
great selection of roller skates in the apts :) . when will there be videos of wizard skating?
Awesome video! I rode my bike thru here and was kicking myself for not being on blades. What can you compare the feeling of the ground to?
Not knowing if one still got it while overtaking everyone else must be a great feeling...
Bit of advice please ,I'm getting back into skating at 53 IE masters marathon scene ,what boots you recommend please if you don't mind ,had the privilege of racing you at Cali 2007 in marathon ,only sin you on start lol ,thanks for help 👍
0:23 I've never seen an elevator operator in Canada.
@johnlow810
6 күн бұрын
That seems absolutely insane to me, I wouldn't want to bother the guy every time I needed up or down!
wth do you live in the same building as Ari? (stuttering skater) do you have like a rollerblader building .-.
@JoeyMantiaOfficial
15 күн бұрын
All rollerbladers live in the same building, everyone knows this