CBT Guided Self Help

NEDC Members Meeting June 2018: CBT Guided Self Help,
Beth Shelton

Пікірлер: 11

  • @Jennyofthesky
    @Jennyofthesky3 жыл бұрын

    This is awesome. thank you so much for making it public. Good luck to those clinicians helping fight against EDs.

  • @ColorCarnage
    @ColorCarnage3 жыл бұрын

    I've finally accepted I may have BED & I wanted to thank you for making this public, knowing exactly what steps can be taken to fix my issues is priceless

  • @chloelouise9797

    @chloelouise9797

    3 жыл бұрын

    Me too - good luck with your recovery

  • @zavinovacka
    @zavinovacka4 жыл бұрын

    Very helpful. Thank you very much.

  • @mcfarvo
    @mcfarvo2 жыл бұрын

    The challenge here too is to treat BED, BN, and AN, while also treating the obesity pandemic that has far worse outcomes than any ED. I think that's when reasonable, mindful, intuitive eating for satiety and nutritional fulfillment and energetic balance (calories in versus out) paired with exercise/activity habituation and lifestyle adoption are key.

  • @mcfarvo

    @mcfarvo

    2 жыл бұрын

    Note: BED can also be found as a comorbidity of obesity and obesity-related illnesses of course.

  • @barbaradonaldson7879
    @barbaradonaldson78793 жыл бұрын

    Where can I buy your self help manual and what is it called? Thanks

  • @barbaradonaldson7879

    @barbaradonaldson7879

    3 жыл бұрын

    Got it!

  • @nashinashi2145

    @nashinashi2145

    2 жыл бұрын

    Did you got it? Do you mind teaching me how to get it too?🥺

  • @barbaradonaldson7879

    @barbaradonaldson7879

    2 жыл бұрын

    @@nashinashi2145 Yes, certainly. It is all in the book, ‘Overcoming Bulimia Nervosa and Binge Eating.’ The author is Peter Cooper. It is not expensive and it is very good.