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Carlos Alcaraz INSANE Flexibility Training ideas - Best Tennis Stretching Routine
watch these insane tennis flexibility training ideas by Carlos Alcaraz, these are the best tennis stretching routine for any tennis player, of all level. stretching exercises for hamstrings, shoulder , back etc. tennis court mobility workouts.
Carlos Alcaraz Fitness Tennis Training
Carlos Alcaraz roland garros 2024 warmups tennis highlights
#mobilitytraining #stretchingexercises #flexibilitygoals
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Пікірлер: 67
Carlos Alcaraz KEY Footwork Drills kzread.info/dash/bejne/eoRktbOtlKzQn7Q.htmlsi=THbsxv_wUN9wF-oE
Beast of a player, insane routine
@ProPlayerTrainingZone
Ай бұрын
hell yah
Your videos are fascinating. He's such a superb athlete and wonderful human being. Thank you!
@ProPlayerTrainingZone
2 ай бұрын
you're welcome
@marjorjorietillman856
Ай бұрын
I agree!! They really are!😊
@ProPlayerTrainingZone
Ай бұрын
thank you
beast of man
@ProPlayerTrainingZone
2 ай бұрын
That's a great explanation about Carlos Alcaraz
@ProPlayerTrainingZone
2 ай бұрын
THANK YOU FOR WATCHING
Congrats for yesterday, he took the Djoker down, like a pack of cards!
@ProPlayerTrainingZone
Ай бұрын
he outplayed him well
@mir2fr
14 күн бұрын
not today haha
@ProPlayerTrainingZone
14 күн бұрын
@@mir2fr
I have to say that in proffesional tennis, esspecially in top level it is impossible to avoid injuries, because the human body just can't handle it when you are play playing 1-2 weeks on average 2-3 hours a day with the goal to give your all in every match. So it is pretty impresive that some players play almost every tournament
@ProPlayerTrainingZone
Ай бұрын
the only way is to incorporate mobility training
@mrmarkstv6585
Ай бұрын
@@ProPlayerTrainingZone it will reduse the injuries but it won't get rid of them completily
@ProPlayerTrainingZone
Ай бұрын
yah
Boss man
@ProPlayerTrainingZone
2 ай бұрын
big man
Nothing different as every other pro athlete only because he is young and has good potential for success that doesn’t mean he will. Time will tell though what kind of athlete he is
@ProPlayerTrainingZone
Ай бұрын
wait and see
@chufeng9425
7 күн бұрын
Hmm 4 GS tells a different story🤷♂️
@ProPlayerTrainingZone
7 күн бұрын
@@chufeng9425 100%
@PVJK-vish
5 күн бұрын
Potential? He already has more GS than the likes of Andy Murray.
@ProPlayerTrainingZone
4 күн бұрын
very true
He and his trainer get very intermate in their sessions! I get that’s what it takes sometimes😂. Because he’s very good! It seems like every possible move a player makes on the court, his trainers has an exercise regiment setup for it.
@ProPlayerTrainingZone
Ай бұрын
you have to push beyond
Superhuman
@ProPlayerTrainingZone
Ай бұрын
Almost every tennis player can do what he does mobility wise.
@ProPlayerTrainingZone
2 ай бұрын
the difference is doing them everyday . discipline
@MLV_1129
2 ай бұрын
You are right. But, do any of them look as spectacular & sexy? No need for debate. Everyone agrees this Spaniard is a demigod.
@ProPlayerTrainingZone
2 ай бұрын
@@MLV_1129
@vivahernando1
Ай бұрын
Taylor Fritz has entered the chat
@ProPlayerTrainingZone
Ай бұрын
@@vivahernando1
That trainer straight up in missionary is doing crazy work
@ProPlayerTrainingZone
Ай бұрын
yes man
Calitos is already a risen star.
@ProPlayerTrainingZone
2 ай бұрын
Absolutely
❤
@ProPlayerTrainingZone
21 күн бұрын
🧨
Shadap
@ProPlayerTrainingZone
24 күн бұрын
Now am no longer wondering why he can get those ball quickly anywhere in the tennis court, and can whack those balls like a rocket because of his physical fitness training regiment 😲
@ProPlayerTrainingZone
Ай бұрын
hell yah
it gets interesting around 0:27
@ProPlayerTrainingZone
Ай бұрын
hell yah
Very informative narrations brother
@ProPlayerTrainingZone
2 ай бұрын
Glad you enjoyed
Jannik man, the carrot man dangerous
@ProPlayerTrainingZone
2 ай бұрын
YES BUT CARLITOS PLAYED WELL TODAY
😊😊
@ProPlayerTrainingZone
2 ай бұрын
THANKS
This is why I go to the gym , but train to be functional and not to be a useless balloon. And even if you're doing it to get attention(women) I'll tell you.... Women don't give a shite about muscles!
@ProPlayerTrainingZone
Ай бұрын
well said
He played well on clay , but the carrot guy, I salute 🫡
@ProPlayerTrainingZone
2 ай бұрын
jannik played well too
@rodrigocastro6351
28 күн бұрын
xd
@ProPlayerTrainingZone
25 күн бұрын
💯
Hung guy
@ProPlayerTrainingZone
Ай бұрын
happy
Carlitos is Bad ass
@ProPlayerTrainingZone
2 ай бұрын
BULL
💪🏿🦵🏿👍🏿
@ProPlayerTrainingZone
2 ай бұрын
cool