Captains of crush vs Cheaper brands 

IronMind Captains of Crush (CoC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
Grip Strength Trainer Set, 50-300LB(6 Pack), Wrist Forearm Strengthener, Metal No Slip, Hand Grip Gripper Strengthener for Strength Training and Exercise, Hand Workout Squeezer Grip Strength

Пікірлер: 14

  • @Account-kx5vr
    @Account-kx5vr25 күн бұрын

    Crazy arms dude 💪

  • @buffestnerd

    @buffestnerd

    12 күн бұрын

    Thanks man!

  • @wafflesmcgallagher934
    @wafflesmcgallagher934Ай бұрын

    A 250 is somewhere around a CoC 1.5(if I remember right). A CoC has a rgc rating of ~85lb(the weight required to close a gripper at the furthest point of the handle)

  • @buffestnerd

    @buffestnerd

    Ай бұрын

    Sounds about right

  • @KeeFish391

    @KeeFish391

    15 күн бұрын

    My 200 lbs is only slightly easier than 1.5, 250lbs is a lot heavier

  • @buffestnerd

    @buffestnerd

    15 күн бұрын

    spot on, The only problem I have with them is the 250 to 300 is a monster jump, I just recently closed the COC number three and I'm still not close to 300 pound one

  • @cosimor2.068
    @cosimor2.06812 күн бұрын

    Starting off strong you might be able to close a 4 if you keep training.

  • @buffestnerd

    @buffestnerd

    12 күн бұрын

    Thanks man!

  • @mike20170
    @mike2017021 күн бұрын

    The Chinese grippers will weaken with some closes. Usually a 300 will be easier than a 3 but you might have gotten a hard one. If you close it a bunch of times with some chest crushes you might be able to bring it down below your 3 and have a nice gap fill gripper. You can check the ratings data on cannon powerworks to compare averages of gripper ratings. Grip genie will be close comparison to the Chinese ones 6=350 5=300

  • @buffestnerd

    @buffestnerd

    21 күн бұрын

    hopefully yeah, thanks for the input!

  • @GangdamStyle20
    @GangdamStyle20Күн бұрын

    Did you buy them at Temu? I just bought a set. I think it's the same. I am very close to close the 200lbs. How long have you trained to close the COC3? What was your starting strength? Anyway nice performance. You seem to have gifted forarms.

  • @buffestnerd

    @buffestnerd

    Күн бұрын

    I bought them on Amazon, Took me around two months to close the coc3 I was able to close the 250 around five times when I first bought them.

  • @GangdamStyle20

    @GangdamStyle20

    Күн бұрын

    @@buffestnerd That's great strength to start with!! I close the 150 pretty easily for reps. Am really close with the 200. Just received them a couple of days ago. I am 165lbs myself and my hands aren't the biggest (heard there are weight classes and hand size classes in the grip community). Hope to have some good newbe gainz too. Check out Ivan Cuk's channel. He can close the COC 4. I think he was also quite strong to start with...

  • @buffestnerd

    @buffestnerd

    2 сағат бұрын

    oh yeah, he's crazy