Dr saheb Jai Hind. Apki har advisory ki jitni bhi tareef ki jaye bilkul Kam hai. App ek Kushal Doctor hone ke sath jameen se jude hue insan bhi hain.

Thank you Dr Zaidi.Information par excellence

It’s really true Dr. Allah Bless u for ur lovely medical advice. Jazaak Allah. I humbly request u to SAY ALLAH HAFIZ Instead of saying Quda Hafiz as u end ur beneficial advice.

Thank you very much Dr Salim for sharing your knowkedge with us. Stay blessed Take care

Thanku so much Dr.Sahib.Aap bahut acche se batate hain

Dr. Sab you are right, me 18 April 22 se kha raha hu daily 10 pc water me bhigo kar 18 June ko lipid test karwaya tha.. Mera 30% reduce ho gaya.. bad cholesterol

@learner8053

2 жыл бұрын

Thank you so much brother for sharing your experience

@KitchenforDiabetics

2 жыл бұрын

Every one share then own experience it's best for all.

@meenuchaudhary4937

2 жыл бұрын

@@KitchenforDiabetics Dr zarna patal nds ko sunno Ravin Kotak NZ NDS KO sunno New diet system ke samjho

Wounderfull way of explaining the details. Thanks a lot

क्या आप अखरोट के बारे में भी बताएंगे आपका बताने का वह समझाने का तरीका बहुत ही अच्छा है

Thanks for sharing yr thoughts n knowledge 🙏 🙏🙏💐💐

Your speaking and presentation with knowledge is very clear.

बहुत ही अच्छी जानकारी देने के लिए धन्यवाद

You have wonderful Knowledge...Thank you Doctor❤❤❤

Sir your presentation is outstanding and praise worthy Shaabaash May Almighty bless you AK Agnihotri

Very informative video sir🙏 Thank you so much for the amazing video 🙏🙏

Many many thanks for such an important information.

Bahut hi achhi batein batai badam ke bare me thank you so much 👍🙏🙌

Thank you so much Sir 💗🙏

Dr.your videos are found very informative. I control my diabetes by following your videos. Thanks

Mashaa allaha bahot bahatareen information thanks doctor

God bless you with long n healthy life bhut achha kam kr rhe ho ye bhi ek tarah ki pooja h Thanks a lot.

Thanks Dr.if possible please name the studies you mentioned in your video. Thanks.

Very nice video for our health sir Thank you very much

MashaAllah bahut achchi jankari di aapne.

Thanks ,helpfull video bnane ke liye

Dr. Your videos are very useful. Sir, pl. prepare one video on what is the reason for heart artery blockage and also explain whether blockage can clear by ayurvedic medicine or not?

Sir, I have Cholesterol -210 Tryglisaride -350 Creatinin- 1.0 Faty Liver- I Stage. Small harnia besides liver Sir can eat Almonds? Also tell me what should I do to lower cholesterol & Tryglisaride. Looking forward for your response.

good information jazak allah khair

Thanks for good information .

Lovely video sir but everything in moderation sir , loved the way you have explained, but I take 2 badam soaked overnight every morning thank you soo much sir

@tirathkaur6545

2 жыл бұрын

🙏goodAdiasir

@jayashreehaldipur9324

Жыл бұрын

Yes.the way of explaining is very nice sir

Hi sir U said that we should take one teaspoon of chai seed, but when we soak chai seed they become more than a teaspoon. So How much chai seed we should take on spoon soaked chai seed or the whole quantity which we kept for soaking I. e. 1 teaspoon. Plz clarify

I like your health vedios they are very useful your way of explaining is very effective

Very nice and very helpful information..thank u sir..

Doctor Zaidi, can you please suggest something for the problem of excessive phlegm in the throat.

Sir can you please make a video on anemia (iron deficiency).

Lovely doctor jazakallah Khair

Good information Doctor, Thanks

🌟 🌟 🌟 🌟 🌟 💯 THANK YOU VERY MUCH SIRJEE!! ALHAMDULILLAH BEST WISHES from 🇺🇸🇺🇸

Doctor please make video on knee pain. It is difficult to walk

सर आपने बहुत अच्छी कही है।। धन्यवाद 🙏🙏🙏🙏

Dr.saheb Dhanyawad God bless you🙏

Asslamo alaikum myself shabana (55 ) mere bete ki umr 33 years h kai salo se uske uske hatho pr seene pr gilthiya ho gai h usko synus bhi h nazla hmesha ragta h immunity ki bhot kmi h ....plz gilthiyo ki koi bhot achchi dwa bta dijie uske rishte aarhe h shadi krni h allahpak mere bchche ko jld achcha krde

@priyankasaini2758

Жыл бұрын

Yasssssss AMEEN🤲🤲🙏🏻🙏🏻

@Nevou

Жыл бұрын

Mere hisab se giltiyon ko ignore na kare, kisi ache Doctor ko dikha le

@ZAKIRHUSSAIN-eo9df

10 ай бұрын

ASSALAM-0-ALAIKUM sir 3 years ke bacheko kitna almond khana chahiye 1 din may must reply

Thanku so much Dr.. I am following your liver tips.. it's 100/ relief.. Dr plz some home remedies for Nervous as my one nerve got bulge a bit . What should I do ?

@anitanichani9354

2 жыл бұрын

Yes even mine

@meenuchaudhary4937

2 жыл бұрын

@@anitanichani9354 dr Zarna patal nds ko sunno New diet system ko samjhoo

Thanku ye jankari dene ke liye

बहुत अच्छी जानकारी👌👌👌

Sir please do make one video on 1. how many Whole egg one can eat ? 2. How many egg white one can eat per day if one does moderate/ no excercise? 3. Does egg yolk increases LDL cholesterol or triglycerides ? 4. How many whole & can a diabetic patients can eat ? Please do make one video dedicated to this

@KulwinderSingh-so6mw

2 жыл бұрын

Egg yolk increase ldl don't take more than one Egg yolk egg white you can eat es much as you can

@MrSanjibdutta

Жыл бұрын

Egg yolk contains high cholesterol and overconsumption of it certainly increases cholesterol level which is bad for heart. But one egg a day does not harm. It is rather much beneficial because egg yolk contains many nutrients( specially vitamin D) and it is one of the healthiest food on earth, Egg white provides low cost high quality proteins. So it is always very good for health. Now nothing is good for overconsumption. If you do moderate exercise, I think, you can consume 10/12 egg white replacing other proteins without worrying. Few important points though...egg white depletes biotin ( otherwise called vitamin H or vitamin B7). So if you are taking more than 2/3 egg white you must take biotin supplement or food containing biotin. Interestingly, egg yolk contains biotin. So, in that case you can take at least one egg yolk. Overconsumption of egg white without right amount of exercise might give rise to triglycerides level. This is just for information. Always consult with nutritionist and doctor before changing any diet...Thanks

Thanks Dr. Saheb🙏 for very beneficial information.

@fakhruddinfatehi6466

2 жыл бұрын

What is tyramine in dry fruits does itharmand increaseheart rate. Please answerthanks drp. Zaidli

@rehanashaikh970

Жыл бұрын

Very nice and good information

Dr ,your explanation regarding medical bulletin is very good ।।

नमस्कार आपके वीडियो बहुत अच्छे होते हैं। अच्छा बताने के लिए धन्यवाद।

Sir pls make a video about weak n compressed spinal nerves and how to strengthen our spinal nerve system

@meenuchaudhary4937

2 жыл бұрын

Dr zarna patal nds 🙏 ko sunno Ravin Kotak NZ NDS KO sunno New diet system ko samjhoo

All nuts (almonds, walnuts, pistachios, cashew) including peanut (though technically not a nut) contain zero cholesterol. So consumption of nuts does not have impact on LDL(bad cholesterol). However, since nuts contains 20%(almonds) to 40%(cashew) saturated fat, overconsumption of them may have impact on triglycerides level of blood as they get stored as extra energy in lever and released uncontrollably to blood. Triglycerides also causes artery blockage like LDL. All nuts contains plentiful of nutrients. So, consumption of moderate amount of them(4 to 5 each day) is quite beneficials to heath. Almonds looks like a little better among nuts in terms of saturated fats. But we need to careful about the skin of almond. This skin contains a substance that inhibits absorption of nutrients. So, it is better to peel off the skin before consumption. To talk about good cholesterol it was well found fact from various researches that consumption of a particular fatty acid called Omega 3 increases HDL (good cholesterol that actually eliminates LDL from blood). Except walnut all nuts have very little amount of Omega 3 fatty acid than Omega 6 fatty acid. Omega 6 and Omega3 fatty acid use same metabolic channel. so they are kind of competitors in metabolism process. One restricts metabolism of other. It is advisable to increase the ratio of Omega 3 to Omega 6 intake ( at least in a ratio of 20) since most of the food we take contains much more Omega 6 than Omega 3 (ratio is way more than 20). So we should take some food specially containing more Omega 3 like fish oil (Krill, Mackerels, Salmon, Sardines etc) for non-vegetarian and chia seed ,flaxseed for vegetarian to maintain a heathy ratio of 20. It is important to note that Omega 3 from animal source is more bio available than plant based Omega 3. There are three types of Omega 3 fatty acids out of which DHA is more effective, then EPA and then ALA. Plant based Omega 3 contains only ALA where animal based Omega 3 contains DHA and EPA...Thanks

@kusumlataagarwal5100

Жыл бұрын

Quite çj

@kusumlataagarwal5100

Жыл бұрын

Abha

@kusumlataagarwal5100

Жыл бұрын

यह घोषित

@kusumlataagarwal5100

Жыл бұрын

Abha to

@kusumlataagarwal5100

Жыл бұрын

Abha

Dr Saheb like kar diya, Achchi jankari dene ke liye dhanyawad, 🌺👍👍👍👍👍👍👍🌸

Thanks dr. to give us true information reg almond.

Sir, I am NRE and watching your each video and found very informative and essential to watch everyone to improve our health . I need guidelines for Gout test ( Name of test) to detect that i have Gout or not because my hand thumb beneath bone mounting up and my Uric acid level quiet raised up 6.3 . Kidney scaning done and result is no stone no shink normal healthy as per Dr. . I never drink, no smoke pure vegetarian and no milk no curd . Everyday 6 KM walking and Surya Namaskar every day. I would like to talk you. Need contact no.

Doctor, what are the snacks options for high cholesterol patients?

Excellent. Most useful video .

Your details are reliable.

Good morning Dr. Yes confusion is cleared by this video. But one question dr. If I don't peel almond will it be harmful 🙂

Ham aapko Dil Se salute Karte Hain sar

@BadriRajak-ki9lh

9 ай бұрын

Mera kuch colestral badha huahai mai rat me dudh me chohara dal kar khata hu use khaye ya nahi

@ashokkamble5366

8 ай бұрын

😂​@@BadriRajak-ki9lh

Bahut acha laga धन्यवाद

Very good information thank you Dr sir 👍

Thanks for this information .I have bad cholesterol . Is foot pain caused due to bad cholesterol ? Please reply

@meenuchaudhary4937

2 жыл бұрын

Dr zarna patal nds ko sunno Ravin Kotak NZ NDS KO sunno New diet system ko samjhoo

@banduvaidya9525

Жыл бұрын

Please l have faced leukoriya with my family member

@banduvaidya9525

Жыл бұрын

Tell us about it

@amarjitsandhu9927

Жыл бұрын

Oliv kho or oliv oil use kro

आपके वीडियो बहुत ही अच्छा लगता है आप इतना बारीकी से समझाते हैं आप दवाइया भी भिजवाते है क्या सर मुझे मंगवानी है

@mustajabulhasan4510

Жыл бұрын

Asslamualikum

@mustajabulhasan4510

Жыл бұрын

Aap cool n kuya h

@arfafarha

Жыл бұрын

@@mustajabulhasan4510 111q0

@rahulinamdar3292

Жыл бұрын

@@mustajabulhasan4510 I use

@rahulinamdar3292

Жыл бұрын

Bu

Masha Allah. Good information.

Good informative and help full video sir thanks Dr.

Sir I am diabetic and heart patient my cholesterol is 113 HDL 32 triglyceride 210 ldl 51 HbA1c 6.9 what's the recommendation for me?

@ashishtiwari1912

Жыл бұрын

1.Vitamin D3+ K2 is a must to protect your heart. Take ample sunlight. Look for arjun bark- very helpful to reduce cholesterol. 2.Walk 4-5 kilometres on a daily basis. 3.Completely stop sugar and refined vegetable oil like safola, sunflower oil etc. They are the worst enemies of your heart. 4. Have a protein rich diet which includes chole, rajma, paneer, chicken breast. Eat a lot of green vegetables. 5. Sleep for 7 hours daily. 6. Since you have a high cholesterol level, you should take calcification test of your heart to know what is your calcium score.

Could you share source/ reference of the research paper? Almonds don't have cholestrol ao it should not be impacted but it has triglycerides in big quantity due to oil content so ot should increase it. Please share your reference else it would be another video from WhatsApp University.

@naveensharma-dq8xm

Жыл бұрын

Triglycerides to animal source se badhta hai bhai, ye proven hai

Thank you very much Doctor.

Very beneficial video clip.

Sir Meri 8 shall ka bete h uska abhise akhome problem ageya h please akho keliye Kuch bataiye 🙏🏻

@meenuchaudhary4937

2 жыл бұрын

Ravin Kotak NZ NDS KO sunno Dr zarna patal nds ko sunno Unki har vidio m phone number hota h। Baat bhi karti h। No milk please Milk is a silent KILAR

@crazyboysaily2949

2 жыл бұрын

@@meenuchaudhary4937 ji thank you so much 🙏🏻

Sir, Please pick my question and answer if possible: Mujhe Aanv, Sanghrani, aur Paechish ki Takleef ho rahi hai.. Kya AAP iska koi gharelu nuskha ya Ayurvedic upai bata sakte hain jo ye dikkat Jadd sae khatam ho jayega??

@meenuchaudhary4937

2 жыл бұрын

Dr zarna patal nds ko sunno please New diet system ko samjhoo Unki har vidio m phone no hota hai Who baat bhi karti h।

@tanmayfadnis5440

2 жыл бұрын

@@meenuchaudhary4937 Thanks.

@vasantgaikwad5765

2 жыл бұрын

Zd3

Thanks doctor really nice videos

व्हेरी useful नॉलेज मिला बहोत ही इन्स्ट्रेटिंग व्हिडिओ था थँक्स

आप कहते हैं की बदाम से कोलेस्टेरॉल नहीं बढता है हार्ट के लिये अच्छा है.डाॅक्टर बिमल छज्जर अपने युट्यूबमे कह रहे है बदामभी और दुसरे मी ड्रायफ्रुटस हार्ट के लिये अच्छे नहीं है इसीसे ट्रआयग्लईसरआइड बढता है और नही खाना चाहीए तो संच क्या है 😢

@FaridaKhatoon-uf6qq

10 ай бұрын

🇳🇪

@Phichit0209

10 ай бұрын

I'm also soo confused 😮😮😮

@ShariqMuhammad-mv8pi

9 ай бұрын

We waiting for reply Dr Bimal chajar

@hardcoremuslim394

3 ай бұрын

Bhai बिमल छज्जर की बातें सुनोगे तो जीना हराम हो जाएगा इंसान का 😂 हकीकत ये है कि में डॉक्टर बिमल को रोज और दिन भर सुनता था पर आज में उन्हें 50% ठीक नही समझता क्यों कि उनकी बुध्दि ओवर है 😑

@PriyankaSharma-hj9kg

2 ай бұрын

​@@hardcoremuslim394 ha bo takla sab khane k liy mna krta h

Thanks bahot shukriya

Thank you, sir.

Jazakallh aap bhut accha samchatai hai

Sir. Very good advice.

डॉ, बहुत ही अच्छा बताया आपको धन्यवाद

Sir, you give very good information. Thank you sir

Good news Dr. Sahab🙏🙏🙏🙏.

Nice information sir thank

Dhanyawad sir ji

Follow ur advices thanx alot doctor saab

Thnxs for making videos about cholesterol

Thank you Dr Saleem

Thanku Dr sahab ji

thenk you doctor sahib

Thank you so much

Nice and helpful information.

Thanks Sir, अपने मेरी शंका निरसन किया आप कितने achhi tarah se समझाटे हो

Very good presentation good explain thanks

Very informative video.

Thanks Sir Very Useful and Helpful Vedio👍👍

Thank you

Thanks vedio bahut Achha hota ha

Thank you Dr Salim 👍

Very nice advice

Thanks to you very good video

Thanks!

बहुत बहुत शुक्रिया जनाब। बेहद अच्छी जानकारी दे रहें हैं आप। चंद जानकारी खजूर के सेवन के बारे में देने की कृपा करें। शुभकामनायें।