Can't Sleep? Fix Your Sleep Cycle || Remedies & Tips for Better Sleep || Chandrima Dey || Dietician

Struggling with sleep? Discover remedies, tips to fall asleep fast, foods and teas for better sleep, and what to avoid to maintain sleep hygiene.
Tips from Dietician Chandrima Dey.
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This programme is co-sponsored by :
Dr. M. N. Chatterjee Memorial Pathology, Laboratory, and Polyclinic, Uttarpara
ADDRESS: “Haldibati” 145, Raja Peary Mohan Road, Uttarpara, Hooghly- 712258
EMAIL : mncpathlab@gmail.com / mncpathlab@yahoo.com
PHONE : 033- 2664-5752 / 033-2664-5752
Visit Here for more information = www.drmncpathlab.com
The Care Nursing Home, Uttarpara
Address: 27/T, Raj Krishna Street, Kotrung, Uttarpara, Hooghly- 712258
EMAIL : thecareuttarpara712258@gmail.com
PHONE : 98300 78046
Visit Here for more information = thecarenursinghome.com
Fitness Physiotherapy Centre, Park Circus, Kolkata
Address: P-26A Darga Road, Near Don Bosco School, Park Circus, Kolkata-700017
EMAIL : fitness.physio.123@gmail.com
PHONE : 85849 33513 / 74392 81431
Visit Here for more information = www.fitnessphysiotherapycentr...
Dr. Runu Banerjee Memorial Polyclinic, Uttarpara
Address: 83/A, Nilmoni Some St, Bhadrakali, Uttarpara, West Bengal 712232
EMAIL : rbm.polyclinic@gmail.com
PHONE : 7044488260 / 9830648128 / 98745 86242
Visit Here for more information = www.rbmpolyclinic.com
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For any query Contact us @
Mobile number: 9330240762
Email: mailmeditips@gmail.com
#sleepremedies #sleepbetter #insomniatips #sleephygiene #sleepingdisorders #fallasleepfast #healthysleep #sleepwell #naturalremedies #bettersleep #teaforsleep #sleephealth
#medicaltips, #meditips

Пікірлер: 3

  • @saikatjana188
    @saikatjana188Ай бұрын

    Really help full tips mam 👍👍🙏 thank you so much ❤

  • @lunakundu4375
    @lunakundu437523 күн бұрын

    ধন্যবাদ 🙏

  • @manabendrabhattacharjee2998
    @manabendrabhattacharjee2998Ай бұрын

    ভালো লাগল। তবে একটা বিষয়ে একমত নই।বদ্ধ ঘরে ধুপকাঠি জ্বালিয়ে ঘুমানো খুব অস্বাস্থ্যকর। ঘুমের ওষুধ নয়,ঘুম আসতে সাহায্য করার জন্য মেলাটোনিন ক্যাপসুলও অনেকে খান।

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