Can Diabetes Mellitus Br Cured | 3 Lifestyle Modifications Which Help Lower Blood Sugar Level

Diabetes mellitus is current science world is known as a metabolic disorder which is related with how we eat and what we eat.
So if we eat more sugary foods then we end up having high sugar and its attendant complications but we add fiber,protein and fats in our food we may bail out of it.
Likely walking also plays a role.
#Diabetes #sugar #diabetesmanagement #drafzal

Пікірлер: 130

  • @maryam6118
    @maryam61182 ай бұрын

    MashaAllah boht hi achi information Suger k baray ma.

  • @mujeeb-urrehman9909
    @mujeeb-urrehman99096 күн бұрын

    Allah pak apko sehet ki Zindagi de Salamat rhen Dil Se ap k lye dowaen nkal rhi hn bhai

  • @nadeemabbas8756
    @nadeemabbas87563 ай бұрын

    Bhaut Achy Tareeqy Sy Samjhaya Ap ne Kab Se Aise Video ki Talash main tha

  • @syedimtiazalinaqvi4027
    @syedimtiazalinaqvi40273 ай бұрын

    MashaAllah doctor sahab جزاک اللّٰہ

  • @bushrarana911
    @bushrarana9112 ай бұрын

    جزاک اللہ خیرا

  • @naveedanaeem1273
    @naveedanaeem12733 ай бұрын

    MashahAllah good shearing jazakalAllah

  • @shahidbashir7968
    @shahidbashir79683 ай бұрын

    جزاکم الله خیر اللھم آمین یارب العالمین 🤲❤

  • @shahidaarif9714
    @shahidaarif9714Ай бұрын

    اسلام وعلیکم اچھی انفورمیشن ہے جزاک اللّٰہ خیرا کثیرا

  • @GulverynicelovestoryAzam
    @GulverynicelovestoryAzam2 ай бұрын

    Salam, Best Vlog. Jazzak Allah Khair.🎉🎉🎉❤❤❤❤❤❤

  • @jasimrizvi
    @jasimrizvi3 ай бұрын

    Bohot bohot ahukriya aap mai zabardast samjhaya hai mola aap ko salamat rakhain

  • @parveenkouser9772
    @parveenkouser97722 күн бұрын

    Very good

  • @salehmuhammad4914
    @salehmuhammad49142 ай бұрын

    VERY INFORMATIVE KNOWLEDGE❤

  • @ismatzaka3898
    @ismatzaka38983 ай бұрын

    I have shared the video with My family.

  • @sirajuddin1058
    @sirajuddin10583 ай бұрын

    Thanks very much for most uxseful vidioe.

  • @fahmidasyed3306
    @fahmidasyed33062 ай бұрын

    jazakallah khair Allah talla app co ajre azeem atta farmay.ameen summa ameen❤

  • @fikrayhikmatpk
    @fikrayhikmatpk2 ай бұрын

    mashALLAH nice information

  • @ghuriakhurram3321
    @ghuriakhurram33213 ай бұрын

    Thanks Doctor

  • @huma3968
    @huma39683 ай бұрын

    Will help a lot. Thank you.

  • @user-yh5zc2vl1s
    @user-yh5zc2vl1s11 күн бұрын

    Asaalamualaikum V.V JAZAKALLAH. Excellent.

  • @nasreenfatima4085
    @nasreenfatima40853 ай бұрын

    Yes 👏 I did share it with my family!! Mostly diabetic!

  • @nusratyarkhan5982
    @nusratyarkhan59823 ай бұрын

    Very impressive video thanks Dr sahib

  • @nahidquraishi243
    @nahidquraishi2433 ай бұрын

    Wonderful video, thanks dr 👍

  • @WALIGAMING666
    @WALIGAMING6662 ай бұрын

    Sir ur way of talking is so impressive as I am not sugar patient but the way ur talking and breaking down each problem so simple it can easily understand able ur great teacher plz inform us had u ever taught in any medical college

  • @syeditrathasan3244
    @syeditrathasan32443 ай бұрын

    Thanks for sharing such a nice ☺️ information

  • @nighatshaheen690
    @nighatshaheen6903 ай бұрын

    Behtreen video

  • @ummeadnan9173
    @ummeadnan91732 ай бұрын

    Jazakallah khair. Bhai.khuss rheen

  • @mjaved2898
    @mjaved28982 ай бұрын

    Thanks for wonderful talc

  • @madihajahanzeb8880
    @madihajahanzeb88803 ай бұрын

    JazakAllah

  • @iftikharminhas9427
    @iftikharminhas9427Ай бұрын

    This is one of the best talk about diabetes. You have explained everything ,it looks there isno need to see other video. Many thanks Sir and God bless you. The one thing l like to say about the whiteboard ,all those charts and graphs you have shown on the white board it was only visible for a few seconds ,it should be visible for most of the time.l hope you will look into this matter.l think the charts and graphs are important.l also hope you will not mind.lwill say welldone Sir your talk was full of information. I did enjoy your talk.

  • @mtariq4994
    @mtariq49943 ай бұрын

    very informatic v log

  • @fmjgaming
    @fmjgaming3 ай бұрын

    Waissay to app ny kafi vedio banai bp kay liyay ager ho saky to isi tarha ki aik detail video jis ma saray din ka meal plan ho wo bi bana dayn Thanks jazak Allah

  • @user-fo7yc8yb4y

    @user-fo7yc8yb4y

    Ай бұрын

    Jazak Allah

  • @mirallahbux5298
    @mirallahbux52983 ай бұрын

    Masha Allah saen love you ❤❤

  • @bushrarana911
    @bushrarana9112 ай бұрын

    Allah apko boht ajer de amern

  • @user-pp6sp3uz5j
    @user-pp6sp3uz5j3 ай бұрын

    True .perfect

  • @ashhadali-901
    @ashhadali-901Ай бұрын

    Very nice information

  • @musarratafza1783
    @musarratafza17833 ай бұрын

    Good sharing ❤

  • @zainabshoaib4927
    @zainabshoaib49273 ай бұрын

    Excellent

  • @BlackBelt-zc5cg
    @BlackBelt-zc5cgАй бұрын

    Amen

  • @ismatzaka3898
    @ismatzaka38983 ай бұрын

    Best video

  • @tulsidas8362
    @tulsidas83623 ай бұрын

    Very nice sir ❤️

  • @adnanbaloch7492
    @adnanbaloch74923 ай бұрын

    Jazakallah sir Boht useful video hay bhaio jitna ho saky share kro sadqa e jaria hay

  • @mubarakbhutto3757
    @mubarakbhutto37573 ай бұрын

    وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ جزاك اللهُ‎

  • @makhmoodch3667
    @makhmoodch36673 ай бұрын

    Very good information thanks ❤

  • @travellingwithmunna
    @travellingwithmunna3 ай бұрын

    Dr saab badi maazrat ke saath aapki jaankari ke liye bata doon barley orvoat ka glycemic index high hota hai please correct karein aap mujhe

  • @khankhail8799
    @khankhail87993 ай бұрын

    Mera HBA1C aik sal sai 5.80 hai. Aik goli Metformin Kata ho. .. Laiken neuropathy teak ni Hota.. Nero Kai leye different supplements and vitamins use Kia. Laiken completely teak ni Hota.

  • @m.zohaib4570
    @m.zohaib45703 ай бұрын

    Asslamo alaikum ww, mry daily fasting sugar 145 rehty hy, and nashty k 2 hrs bad 240 rehty hy, jub k raat dinner meals se phly Diamicrone 30 mg, subha nashty ka bad Treviamet XR 50/500 mg ki 1xtab daily le raha hon.

  • @shahidhamid2582
    @shahidhamid25823 ай бұрын

    fine

  • @anabianoman3402
    @anabianoman34023 ай бұрын

    Good

  • @user-yu6mm1sb8l
    @user-yu6mm1sb8l3 ай бұрын

    Nice

  • @ZareenKhan-eu1rj
    @ZareenKhan-eu1rj3 ай бұрын

    Dr Sb how to reduce prostate naturally.plz v log on prostate disease.

  • @azeemjanjan7594
    @azeemjanjan75943 ай бұрын

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @farhankhalilappan2496
    @farhankhalilappan24963 ай бұрын

  • @almashashmi8752
    @almashashmi87523 ай бұрын

    Really nice information.

  • @kashifmehmood2388
    @kashifmehmood23883 ай бұрын

    Good information,, good explanation thanks JazakAllah

  • @neweraoflife6018
    @neweraoflife60183 ай бұрын

    Dr. You don't define insulin resistant. how it can be sensitive without madicn . I am 63 year old I did hba1c from 6.78 to 5 54 by doing intermittent fasting and reduced 10 kg wt. Now I am Fit and passing Normal life

  • @cuteefforts5056
    @cuteefforts50563 ай бұрын

    👍👌

  • @Sh-qv2km
    @Sh-qv2km3 ай бұрын

    Very informative ! Sir kia amla ki bijay thirippla powder dal saktay hain?

  • @chamasabi7531
    @chamasabi75312 ай бұрын

    A.o.a Dr Afzal pregnant lady k lye shuger ki kia range normal hai nashty sy phly after lunch after lunch dinner after dinner plz ye range dtaile mein bta dyn

  • @Bano44
    @Bano443 ай бұрын

    Eat dinner between 6- 8pm not after that.

  • @shafqatkhan5686
    @shafqatkhan56863 ай бұрын

    Jazak Allah, Dr sahb main teen char din adha ghanta walk krta hu to mare shugar level low honay lagta hay, plz kuch rehnumai farmayan

  • @umfaisal9622
    @umfaisal96223 ай бұрын

    Dr plz bataye kya multi grane atta diabetics k leye sahee hai ya nahee.

  • @tariqaziz7062
    @tariqaziz70623 ай бұрын

    Dr.Sb Amlla Powder ki jaga Olive oil with Turmric use kar saktay han

  • @muhammadkamranzaman1144
    @muhammadkamranzaman11443 ай бұрын

    But some dictors promoting carnivore now

  • @amnashakir3886
    @amnashakir38863 ай бұрын

    Aslam o alaikum ap bht ache andaz se Samjha te Han Allah Pak Apko dheeron Khushiyan Naseeb farmaye or Apko dher sari kamyabiyan ataa faemaye

  • @Catandcats_manchu
    @Catandcats_manchu3 ай бұрын

    Ye btaen k reverse sugar or control sugar mn kia farq h

  • @haiderslingahot6754
    @haiderslingahot67543 ай бұрын

    Chia seeds k bary men batain. Bhot fiber rich food hai wo be add hona cheay

  • @Rafay.mubashir
    @Rafay.mubashir3 ай бұрын

    Khny ke fourn bd sweet ke lea del krta ha kea ye sugr ke almt to nhe

  • @javeriakhan24
    @javeriakhan243 ай бұрын

    Dr Sahab baray ki roti knsath salan le skte?

  • @sitarakhan7471
    @sitarakhan74713 ай бұрын

    السلام علیکم ڈاکٹر صاحب کیا بتا سکتے ہیں چاہے میں لونگ ڈال کر پی سکتے ہیں جزاک اللہ

  • @shoukatsoomro3483
    @shoukatsoomro34833 ай бұрын

    Dr sahib mughe khush cheese batao Khao to Meri sugar n Bhati nkum ho please

  • @muhammadfarooq5695
    @muhammadfarooq56953 ай бұрын

    آپ بھی مان گئیے میں نے برسوں بعد دوائیں لے لے کر آخر دوہزار بیس سے لو کارب ڈائیٹ کر رہا ۔۔۔دوائیں ختم وزن پچیس کلو کم

  • @munirahmedchaudharywali2541
    @munirahmedchaudharywali25413 ай бұрын

    Dear Dr. Afzal, an Indian doctor awarded medal n PhD degree for his research on Mango, that mango do not increase Sugar I personally used one full mango, no sugar was found. Can you comment pl.

  • @Bano44
    @Bano443 ай бұрын

    Sella rice boiled have low glycemic index.

  • @hanifrazzak4900
    @hanifrazzak4900Ай бұрын

    Mere hbiac 5.5 hai air fasting sugar 102 hai mujhe kia kerna caheye

  • @chamasabi7531
    @chamasabi75312 ай бұрын

    Or methy Dany KA use during pregnancy kr skty hain?

  • @zeeshanazeem7661
    @zeeshanazeem76613 ай бұрын

    Aoa Sir mari ek aziza ko Dr. Ne Mixtard 30 HM Novo pen (morning 30...Evening 20 )Tab. Diampa 5/25mg at noon. But now a day there are black spots under both arms and under both brest. Now its increasing Arm rest open area.Plz suggest us to reduce our problems. God bless you .

  • @Catandcats_manchu
    @Catandcats_manchu3 ай бұрын

    Kia ye completely khatm ho skti?

  • @papoobhoy2320
    @papoobhoy23202 ай бұрын

    My 13-year-old son has a blood sugar fasting score of 335, a blood sugar random 600, and an HbA1C of 15. Is there any hope of reversing or getting rid of insulin?

  • @SURGEONJAMALI
    @SURGEONJAMALI3 ай бұрын

    Sir mera sugar R 2 hours 180 mg Hb A1c 6.2 kia karoon

  • @AyanAli-gv2hc
    @AyanAli-gv2hc3 ай бұрын

    Bhai grapes aur pineapple mein suger hoti ha

  • @user-ix7sv6mf5q
    @user-ix7sv6mf5q2 ай бұрын

    Ye phal kiya hotta hey g

  • @umfaisal9622
    @umfaisal96223 ай бұрын

    Mai veg salaad lete hee sugar 300 ho jate hai kya karoo.

  • @chamasabi7531
    @chamasabi75312 ай бұрын

    Tab glucophage sy control hai Or HBAIC 5.6 HAI

  • @sarfarazkhan3380
    @sarfarazkhan33803 ай бұрын

    پیاز رات کو نیہں کھا نا اور با جرہ گرمیوں میں صیح نہیءے

  • @shoukatsoomro3483
    @shoukatsoomro34833 ай бұрын

    Dr sahib Eid dino me meta kkhay Meri sugar rennfum 180 hogi sabhi meni metha bulkul bund Kis tea me sugar dalta ho 9/year se sucural tablets ek goli dalta ho Abhi Meri sugar level 110/125 Tuk Hoti hepurdu meni dopher khsni se pehli chewue kia to Meri sugar only 53 hogi low me kinda metha isyema l Kero sugar normal hogi please

  • @sabaqureshi4409
    @sabaqureshi44096 күн бұрын

    میتھی دانہ اور ہلدی بہت گرم ہوتی ہے معد کے مریض کیسے کھائیں

  • @hameedkhan5040
    @hameedkhan50403 ай бұрын

    White rice?

  • @Bano44
    @Bano443 ай бұрын

    Grapes also spikes sugar!

  • @farhanaskitchen7627
    @farhanaskitchen76272 ай бұрын

    Me pre diabetic hon aur doctor ne parhez ke sath bp ki goli di he ke ap bp ki vaja se diabetic hen ,mujhe sham me aksar ghabrahat hoti he boht aur namaz me boht chakkar ate hen koi hal bataden

  • @Sj-vp9ph
    @Sj-vp9ph3 ай бұрын

    Asalamualiqum. My diabetes test is normal taking 500 metformin. Can leave medicine highly thankful for ur reply. My fasting 100 pp 114 nd hbaic 6.4. How can further improve wothout medicine.

  • @fawadkulachi8199

    @fawadkulachi8199

    3 ай бұрын

    There are 3 proven ways to reduce Hba1c, 1 - 45 minutes daily brisk walk, 2 - stop artificial sugar even fresh juices, 3 - reduce Carbs for example 1 roti instead of 2 rotis, half plate of rice if you are taking 1 full plate, eat low carb foods, good protien and balanced Fat intake. IN SHAA ALLAH you will see good results, if you are over weight, reduce 10% of your body weight. IN SHAA ALLAH

  • @naveedanaeem1273
    @naveedanaeem12733 ай бұрын

    Sir please IBS kBary mBhi batain or treatment bhi batain

  • @syedabdulaliquadri2319

    @syedabdulaliquadri2319

    3 ай бұрын

    بیل wood apple اسکا بہترین علاج ھے ابھی تازہ دستیاب ہے روزآنہ اسکا گودہ کھاءیں بعد میں اسکا مربہ یا شربت جو مربہ بیل گیری اور شربت بیل گیری کے نام سے ملتا ہے استعمال میں رکھیں آءی بی اس کی پیچیدگیوں سے بچے رہیں گے۔انشاءاللہ

  • @batoolnarsinh4450
    @batoolnarsinh44502 ай бұрын

    Ak paneer buti 21 Dane ak mug Pani me rat ko bhigo kr subah nichor kr daba kr Pani piye ye 40 mrz ka ilaj he sab ko batae sadka e jariya ke Tor pr pl sawab mile ga Meri bhi shugr isi se gae he pehle kitu deit 17 din ki fr ye buti piti hu jis ko bhi bataya sab ko boht faeda he ab koi parhez NAHI krte ha methi Dana bhi pite he jazakallah

  • @rajafaisal496
    @rajafaisal4963 ай бұрын

    گوشت کا آپ نے ذکر ہی نہیں کیا کھانا چاہئے کے نہیں

  • @barkpak
    @barkpak28 күн бұрын

    MY HBA1C 6.9 Do i have Diabetes

  • @ziakhan7175
    @ziakhan71753 ай бұрын

    Dr sahib aap ne super food egg ka ka zikr hi nahi kia

  • @ghaziaiqbal1190
    @ghaziaiqbal119026 күн бұрын

    Kisi bhi khanay k sath fruit nai lhain sugar patient khanay k 2 ghantay baad khain

  • @Catandcats_manchu
    @Catandcats_manchu3 ай бұрын

    Raat ko piaaz nhi khate lslamicli mana h 😅

  • @fouqiamushtaq8694
    @fouqiamushtaq86943 ай бұрын

    No chicken 🍗 , No fish 🐟 😢

  • @Sj-vp9ph
    @Sj-vp9ph3 ай бұрын

    When test is normal can stop medicines of diabetes

  • @abidperwez5667

    @abidperwez5667

    3 ай бұрын

    Not at all

  • @adnanbaloch7492

    @adnanbaloch7492

    3 ай бұрын

    Koi Dr b is sawal ka jawb aap ki condition daky bagir nai day sakta😢

  • @aqilajavaid2187
    @aqilajavaid21873 ай бұрын

    Hb 1c wala test. Kub krna chy khli peat y kisi b waqt

  • @sajidairfan4694

    @sajidairfan4694

    3 ай бұрын

    Khali pait yeah test krvaty hain.

  • @iqraumer634

    @iqraumer634

    2 ай бұрын

    Jab marzi krwa skty

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