CAMELBAK HYDRATION PACK | HOW TO USE, CLEAN & STOP THE SLOSHING SOUND!
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Hey people, Stevo here!
Just an average running guy who’s simply here to inspire you to be a better, fitter and healthier version of yourself because if I can do it - then I know that you can too!
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My times are improving through hard work and dedication and have recently hit a 19.18 5km and a 1.33 half marathon with a full marathon being the next milestone! Can I do it??
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Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to. #hydration #camelbak #hydrationpack
Пікірлер: 87
@Stevo Runs - The blue frame looking part is for you to expand within the bladder to allow the bladder to fully dry. The bladder will be fully open for air drying therefore less chance of mold and mildew forming. Thank you for sharing this video. I needed this education.
@StevoRuns
Жыл бұрын
Oh that makes perfect sense! Thanks for that!
@BeautifullyAnimated
Жыл бұрын
@@StevoRuns No problem. We helped each other. 👍🏽👍🏽💙💙😉😉
Just got one for a festival and this short video was perfect. Good job 👏
Good luck for Monday Steve! Go well!
Just purchased my first camelbak hydration pack and Thank you
Good info. The slosh and the clean. Thanks 🏃♂️👍
After a clean, I store mine with baking soda / water mix. Then a quick rinse when you are ready for use.
@StevoRuns
Жыл бұрын
Brilliant tip! I will try this on the next one. Cheers
Brilliant solution to the slosh.
Nice demo, Stevo. I never thought about mould in them. If I ever get one I'll at least have a clue what I'm doing with it now.
Thank you, this was a really helpful and informative video with some good tips…I’ve just unboxed my Camelbak and Im about to use it for the first time this morning 😀👍🏾
@StevoRuns
2 жыл бұрын
Thanks Shuksy! Good luck using yours, they are a good bit of kit.
That plastic thing you stick it in the bladder to help dry the inside of the bladder and to hang it up.
thanks man. been trying to find a small camelbak with a pocket to put the keys and phone in. cant stand having crap in my shorts pockets when i run.
just wanted to thank you for the very clear explanations and tips 👌
@StevoRuns
11 ай бұрын
You’re very welcome, glad it was helpful for you.
My goodness- this is genius! There was a solution for the slosh I feel soooo smart to have check this out on KZread and come across with your video!! :D
@StevoRuns
3 ай бұрын
😂 we’ve all done it. I found the solution on KZread myself haha. All the best
great video. I also bought this camelback and what an amazing quality it is!
@StevoRuns
2 жыл бұрын
Awesome bit of kit Kevin! Cheers mate
This channel is a revelation! I've learned how to correctly use a hydration pack and kendal mint cake isnt actually a cake! In my head I pictured it to be a fruit cake but it looks more like a peppermint cream!
@StevoRuns
2 жыл бұрын
😂 you learn something new/useless every day!
Tysm!!! I’m going to boot camp today and I didn’t know how to use it 😭
Great video, thank you for the tip on the cleaning kit, about to use my camelbak for the 3rd time and been wondering how to clean the tube!
@StevoRuns
4 ай бұрын
Hey you’re welcome!
Great video! Thanks!
Thanks for the helpful information
brilliant! thank you!!!
Great tip! 🙂
Thanks. I need you description full!!! A++++
@StevoRuns
2 жыл бұрын
You’re welcome, I’m glad it was helpful!
>Great video dude! ty.
Thank you for sharing!
@StevoRuns
Жыл бұрын
My pleasure!
I used to use a camelpak until I tryed a salomon hydration vest, you have better access to your food and drink during your long runs also you know how much your drinking.
@StevoRuns
2 жыл бұрын
Cheers Hatch, that’s good to know for a future upgrade.
Awesome!! greetings from Colombia
@StevoRuns
8 ай бұрын
Greetings from the UK Horsacio, cheers buddy!
Excellent! Especially if you suffer from hidden alcoholism.
@StevoRuns
Жыл бұрын
😂 i do fill it with beer on a long run.
Did you get the Primus reference?
This bag water bottle drink or heathy
Using mine 1st this weekend. Going on freezer tonight.
@StevoRuns
2 жыл бұрын
Nice one. They’re a decent bit of kit!
What model of Camelbak is this? Looks like just the one I need and I can’t figure it out!
@StevoRuns
2 жыл бұрын
It’s the Camelbak dart. Just lacking a few pockets on the straps but all in all it’s a decent bag for shorter distances.
Awesome tips!
@StevoRuns
10 ай бұрын
Thanks! Glad it was helpful
@Iennal
10 ай бұрын
@@StevoRuns You're so kind! Thank YOU, sir!
I have a question though. What should the water consumption be like during a 20k training? I get a few sips every now and then but it's not more than 200ml during 6-7km. Moreover, I find it hard to stabilise my breath while running and drinking. If you have tips and tricks with the distance or timing, I would love to hear!! Many thanks...
@StevoRuns
3 ай бұрын
No worries. I find i don’t drink enough either and also feel unstable breathing. Now I just take a mouthful and breath through my nose whilst swallowing a bit at a time and that feels better for me. As for the amount, I look at my Garmin estimated fluid loss and try and go with what I think need. About a litre for 20k. Fill your bag up with a litre and see how that goes and then trial and error I guess. I sweat a fair bit though.
Thanks I needed this to sneak alcohol into a festival 😂
@StevoRuns
Жыл бұрын
😂😂 great work man
What is the cleaning brush set called?
@StevoRuns
4 ай бұрын
Just put ‘hydration bag cleaning kit’ on Amazon and there is lots on there now as low as £7 👍🏼
Thank you Chris! Can you sing a little bit of Viva la Vida?
@StevoRuns
2 ай бұрын
😂 I can to be fair but that’s for another time.
slosh......very clever
Looks pretty tight under the arms there... I suppose if the bag doesn't go down the length of the back very far, it kind of has to be tight there, maybe. If the straps got loosened right up, I imagine the top of the bag would fall out from the back.
@StevoRuns
Жыл бұрын
Yes it feels good being fairly tight and feels like it’s part of your body almost. No moving about. Can get hot under there though so try a few things out to see what works
@Siberius-
Жыл бұрын
@@StevoRuns - That does seem to make sense. I'm going to give the Rogue Light 2L version a go in person to see how that one fits. It's a bit longer down the back than the 1.5L similar version, but I'll try them both.
Just to know about the slosh was worth seeing this
@StevoRuns
3 ай бұрын
😂 it’s a pain in the arse that slosh.
Thumbs up😅😂
@StevoRuns
2 жыл бұрын
😂 👍🏼
Rinse it out after every use then put it in freezer till next time. You’ll never get bacteria
@StevoRuns
Жыл бұрын
Great tip! I’ll do that from now on, thanks
Wait, you're meant to suck out the water? I thought by some magic it free flows...
@StevoRuns
13 күн бұрын
😂 yep, surprising isn’t it!
@leifdux7277
13 күн бұрын
@@StevoRuns Silly me, but I was troubleshooting for two hours until I found out it didn't free flow 🤣
CamelBack Cinema.
Too bad you don’t mention a thing about when water can’t be extracted when trying actually drink from it. Geez.
@StevoRuns
Жыл бұрын
Good point, but do people struggle with the drinking part? Could have mentioned it I guess but people work that bit out like I did.
Fucking nightmare. Never buy one of these.
@StevoRuns
Жыл бұрын
😂 didn’t go well for you then I take it? Mines been fine so far
Got an ex army issue one. It has a chemical anti bacterial taste should I clean it? Is it ok to use?
@StevoRuns
Жыл бұрын
Good question Ben. If you’ve got a proper cleaning pack then I’d definitely use it but they do harbour bacteria so give it a good scrub. At least an ex army one will be good quality.
@Ben_2761
Жыл бұрын
@@StevoRuns thanks, mine says on the website it’s been antibacterialy treated . You can definitely taste it. Any way of getting rid of the taste?
@StevoRuns
Жыл бұрын
@@Ben_2761 oh I see. Mate, mine tasted like shit from brand new so I know what you mean. Try putting a bit of juice, some tailwind or other electrolytes in it to flavour it. Mine just tastes like rubber without so I use tailwind to get the electrolytes and calories in at the same time as water which works well.
@Ben_2761
Жыл бұрын
@@StevoRuns thanks for the reply mate and the advice have a nice Christmas
@StevoRuns
Жыл бұрын
You too buddy. Good luck with your running 👍🏼