Matt, R U OK? Community Ambassador shares his first-hand experiences as a former first responder and insights into the R U OK? campaign ‘Are They Triple OK?’ which aims to increase levels of peer and social support for emergency service workers and volunteers nationwide. Learn practical tools and tips to encourage emergency service personnel to regularly connect and have meaningful conversations, and genuinely ask, ‘are you OK?’ so that as a first responder community, we can support peers & loved ones who are struggling long before they are in crisis.