GRATEFUL BEYOND WORDS

Heaven... You start realizing theres actually no body.. there isn't anyone or anything.. just the thoughts you are thinking. And then you begin to question even that.. and come to see that you aren't even the thinker of those thoughts. They just come in.. like a wave.. just one after another.. totally harmless. Like, totally not personal, they have no meaning. They are just thoughts. And then you get a hold of just one of them.. just one of them gets your attention and you are suddenly attached. Like, you believe you are the thought. You actually believe its real.. that it's true. But it's just a thought. Thoughts come and go. Like air. That does not make them real. They only seem real.. feel real .. when you are believing them. Do you see? They are not personal. There is no thought that is ever personal. But we attach to them as if they are real. And then they continue to build one on to another. And start to feel more and more true. With all this evidence to back it up. Just more and more thoughts. To solidify the original belief. Next thing you know.. you've got your Whole reality.. that you 'think' is real. But thinking it does not make it true. When you question it.. when you question the thought, it loses its power. It loses its hold on you. It's like a child. Thoughts are like children. They come in... wanting to be heard. Wanting to be validated. Wanting to be understood. The thought comes in that sounds like 'I hate myself.. i am not good enough..' and if we just hear it.. we want to throw it away. We want to get rid of it. .. As FAST as we can. Because we think it says something about 'us'. We are believing the thought in that moment as if it's real .. and it terrifies us. We dont want to look at it. Get it AWAY from me. We don't want to hear it bc we think its Ours. We think it belongs to us. .. But it's just a thought. It's like consciousness. Like a bird singing.. like the ocean wave hitting the shore, like a tree standing there with all its leaves. Just being a tree. It just IS what it IS. Its an image. A harmless projection. When we realize it's not us, it's not who we Are.. Its only what we are Believing ourselves to be, in the moment we think it... then we are free. Then we don't have to suffer over it. Bc we know it's an illusion. When we know this.. when we become really clear.. because we've done the Work.. the Real work of going within to ask ourselves if its true.. then when it comes.. when the thought comes... we can be with it. We can let it in.. with Open arms.. because we know what to do with it. It's like watching our child tell us a scary nightmare and they are so afraid bc they are believing their thoughts as if it were true. And in this awareness.. we can Love them, be there for them... listen to them, and Be with them... without trying to fight the nightmare or make it go away.. or wrestle it to the ground and kill it... we can just be present with it,... because we understand it. We understand what it feels like when we were believing our own nightmares, as children. Its clarity,.. its truth.. its Love.. to question our thoughts and what we are believing that's hurting. And be willing to lose our WHOLE world. Our Whole imagined identity. That's where we find truth. That's where we find Love. That's where we find each other. And the dream becomes Laughter. And know we've never left. . in the first place. ❤🕊

@som1980

3 жыл бұрын

You nailed it! When you inquire long enough, and you have a thought, the thought doesn’t say anything about you. There are no negative consequences and nothing needs to be done. You can’t be ‘bad’ and nothing can go wrong.

@prosperouseye

2 жыл бұрын

YES...love this!

@thewickgroup

3 ай бұрын

Beautiful my sweet friend! ❤️

YOU ARE HELPING SOOOOOO MANY OF US THAT LIVE FAR FROM THE USA AND DO NOT HAVE THE OPPORTUNITY TO GO . THANK YOU SOOOOOOO MUCH . IT CHANGES MY LIFE SO DEEPLY , PLEASE SHARE MORE. THANK YOOOOOU SO SO MUCH. MUCHAS GRACIAS.!!!!!!!!!!😊☺😊

@alwaysinthenow

7 жыл бұрын

you're very welcome, more on the way

@ariadna2018

2 жыл бұрын

@@alwaysinthenow great!!! Could you activate the automatic English subtitles in the next videos? That would be great! Thank you!😉👌

Bless you for sharing!!

@alwaysinthenow

4 жыл бұрын

Thank you for making these accessible!! I love Byron Katie, and it's so interesting to me to listen to those old tapes.

@alwaysinthenow

7 жыл бұрын

you're very welcome, glad you're enjoying them :)

Thank you 💓

@alwaysinthenow

5 жыл бұрын

you're most welcome

I love these early tapes. Thank you friend :)

@alwaysinthenow

5 жыл бұрын

you're very welcome

Make me a channel of your peace, where there is hatred let me bring your love, where there is injury your pardon lord and where there is true faith in you. Oh master grant that I may never seek, so much to be consoled as to console. To be understood as to understand and be loved as to love with all my soulllllllllllll. #schoolhymn very original!

Thanks for uploading these

@alwaysinthenow

7 жыл бұрын

my pleasure

Thank you

Thank you a lot for sharing this tapes! 😉👌

Thank you for uploading Katies work.😊 🎀 w

@alwaysinthenow

7 жыл бұрын

my pleaseure :)

brilliant as usual; thank you!

Looking for understanding at the 50:50 timestamp: " *and, you have in time chosen the time. That part is not dictated.* You created it, you uncreate it. *That's the only place you have a choice.* "

15:50 “if I told him anything less that would be manipulation to make him stay” 18:00 “I wanted you to be kind to me and it hurt. I would be kind to you and that’s kindness to myself” 27:56 “you have to see it to unbelieve it” 34:43 “If I say you should be different, I am attacking myself” 36:23 like we have a choice 46:40 “you have no control”

These are really great ...just need to get over the resistance to doing it....

@sheilakirwan6900

7 жыл бұрын

What is the thought behind the resistance

@alwaysinthenow

7 жыл бұрын

you might want to explore what you fear would happen if you didn't resist...and do the work on those thoughts

@sheilakirwan6900

7 жыл бұрын

Always in the Now Thanks ....

Thank you for uploading these, they are so so helpful! Do you have anymore from "The morning" series?

@alwaysinthenow

7 жыл бұрын

i don't think so, though can't remember all the recordings :) have dozens more that i'm converting to youtube format but i believe they're all Katie doing the work with people at various events

@Yogananda13

7 жыл бұрын

Ok. Can't wait to hear more:)

@alwaysinthenow

7 жыл бұрын

if you're still around, i've found two more 'morning conversations with katie' :) they are the last two on the playlist - link in comment section

Dear admin, how do you keep just one picture in the video and attach the audio to this? I want to start my own singing channel. Need help with this. Thank you.

@alwaysinthenow

4 жыл бұрын

i used a program called 'imovie' that was a standard feature on my apple laptop

Oh she had a stroke. She just doesn't say it.

YOU ARE HELPING SOOOOOO MANY OF US THAT LIVE FAR FROM THE USA AND DO NOT HAVE THE OPPORTUNITY TO GO . THANK YOU SOOOOOOO MUCH . IT CHANGES MY LIFE SO DEEPLY , PLEASE SHARE MORE. THANK YOOOOOU SO SO MUCH. MUCHAS GRACIAS.!!!!!!!!!!😊☺😊

@alwaysinthenow

7 жыл бұрын

my pleasure, that is exactly my intention by sharing them. i have dozens more to convert to youtube format :)