Butterfly Pull up CrossFit tutorial
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¿Struggling with the Butterfly Pull-up in CrossFit? Our coach John Singleton shares this tutorial to all those who are still missing this frequent movement in the sport of fitness. Professional CrossFit Games athlete Jacqueline Dahlstrom will be demonstrating the movements.
If you have any questions post them in the comments below and we will get back to you as soon as posible
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Пікірлер: 6
Good job, coach! Thanks for sharing The technics.
Awesome video, thanks for helping us get this movement!
Great step by step video! What hand grips is Jacqueline using? I struggle with tearing my hands with Kipling pull-ups.
@PKFreakXX
6 ай бұрын
victory grips
Fire the cameraman...
No "coach" should ever teach his bullshit. It's absolute madness to teach this to some regular men / women with no feeling for their body / muscles. It's grossly negligent just look at the accidents and surgeries. 🤦