wtf is the extra 1600 for "lifestyle"?? does he let you life in his house?

@King-wy5on

Жыл бұрын

no you can rent his bicycle

@papaspaulding

Жыл бұрын

likely reiterates some Jordon Peterson bullshit or some 'be alpha' type bullshit he has seen on youtube lol.

@matthewfiluk2886

Жыл бұрын

@@papaspaulding How does that resemble Jordan's content in any way whatsoever?

@raiens2047

Жыл бұрын

@@matthewfiluk2886 "or"

@terabhaitopper1097

Жыл бұрын

Yo patterrz, I hate to be this person but it's *live*

At this point might as well try paying a 6 year old for a fitness routine. Coz these personalized chicken rice broccoli programmes are never giving 😭

@clee89

Жыл бұрын

i mean ... i'd watch that

@Fashionistasince73

Жыл бұрын

A six year old doesn’t come with the pretentiousness of a “celebrity trainer” so you might actually get a decent workout and meal plan.

@arunstalii3666

Жыл бұрын

Chicken rice broccoli programmes lol

@Sucrose_Mother

Жыл бұрын

I can survive this as long as my chicken is seasoned differently each time

@asdfghjkl-jk6mu

Жыл бұрын

@DON'T CLICK ON PROFILE PHOTO ok i won't read ur name

I would honestly share this guy's info. He's full on scamming people publicly, so calling him out publicly seems pretty fair. Taking advantage of people's ignorance is beyond disgusting.

@F_Yale

Жыл бұрын

Agreed. Found it strange how he wouldn't do that, but I guess Susan wouldn't like that.

@caseyrobinette805

Жыл бұрын

It wasn’t vshred?

@alehlete830

Жыл бұрын

@@F_Yale I mean it would be a bit much fully go and just expose the dude

@alehlete830

Жыл бұрын

The dudes workout is more for bulking

@F_Yale

Жыл бұрын

@@alehlete830 The dude is scamming people. Why can't he take some heat?

Paid around 170 dollars/month to my last trainer. At first I had an interview on the phone and then I got to fill in a quite big questionare about training history, diseases, sleep, food preferences/allergies, my work, injuries, how many hours I could put in at the gym per week, my budget for food etc. Weekly check-ins were we adjusted cardio/programming/calories if we needed to, but I also could reach him 24/7 if I had any questions/needed to talk. At the check ins I also answered some questions about my current weight, measurements, sleep for the week, my steps per day, if I followed the plan accordingly, my mood etc. Got a new meal and workout plan every four weeks, with different calories if needed to reach my goal. Every meal plan had 5 options per meal, so I had 5 options for breakfast, 5 for snacks, lunch, snack number 2 and dinner. He also gave me coupons to buy some proteinpowder etc cheaper (their own brand of course - but still). I was very happy with the entire plan, even though I have the knowledge I needed some accountability at the time I had this PT, I was in a rough spot. It was also quite nice to try some workout splits I probably never would considered trying beforehand. AND it was really chill to not have to think about what I was supposed to eat and that there was multiple options to everything, everything on the menu felt fresh and tasted delicious, he really took my preferences in mind when he created them. Very happy with everything, I had him for 8 months. He was very kind and paused my program when I had to go into surgery as well, and then helped me to get back on track after wards when I was able to walk again :)

@loveearth89

Жыл бұрын

Who was your trainer?? For this kind of attention I have to pay over £400/month

@lukasnielsen7436

Жыл бұрын

@@loveearth89 I’m from Sweden so it was with a guy named Hampus Botvid and his team. I’m not entirely sure but he might take on non-swedes as well :)

@Moi_81

Жыл бұрын

I had something similar but he changed my macros/meals and workouts more frequently. I sent him my stats daily (how I trained). Then weight and pics weekly. He was more expensive though.

@alvarocopier9522

9 ай бұрын

That is awesome! Also, im glad that your surgery went ok and u can work out again

@lukasnielsen7436

8 ай бұрын

Thank you bro! @@alvarocopier9522

Imagine someone who doesnt understand fitness spent a third of their monthly salary on this, its genuinly sad how difficult some "coaches" make it

@Labyriiint

Жыл бұрын

Crazy thing it used to be even worse. Atleast you can research things way more easily now

@ericosborne4122

Жыл бұрын

Newbies always fall into the trap of "oh that guy is jacked, that must mean he'd be great at teaching me how to get jacked"

@ZeekCannon

Жыл бұрын

I doubt anyone buying this is particularly poor, but yeah xD

@appio4345

Жыл бұрын

If you spend a third of your salary on a meal plan you have a different problem

@Chrissycolelive

Жыл бұрын

This channel was recommended to me and I couldn’t be happier. The humor is what I needed. I started working out today.

Will Terry 🤦🏼‍♀️😂 with people out there making “programs” like this it’s no wonder people quit. Always appreciate you making and doing all these bad choices for us

@feherkola7987

Жыл бұрын

Indian guy won the jackpot with this $400

@franklee3795

Жыл бұрын

You can honestly probably just ask the people that go to your gym for better advice than most personal trainers would give you anyways, most people in the gym know just as much/more about training than personal trainers do anyway. Thats what i usually do I usually ask around for free i would never want to pay a trainer just for advice/tips.

@joys8634

Жыл бұрын

@@franklee3795 you can simply get a program online. your friends can critique form too

@erwinsaputra3645

Жыл бұрын

Will Terryfied

The things Will goes through for our entertainment and education deserves massive respect

@Tele_gram_C-boys_TV

Жыл бұрын

Hello, fan! Thanks for the love and support. Congratulations 🎊 You have been selected as a prize winner 🥇 Send a direct message above to acknowledge your prize 👆

I started watching you a few months ago when I started to get back in shape and you’ve kept my motivation high. Watching your videos, making excercise fun, the recipes, all of it.. Truly an inspiration. Keep up the good work and you have a new sub for life!

People scamming beginners, who are just looking for help about something as personal and important as their health and fitness is sickening. Love your work Will, keep doing what you're doing.

@AxCE12

Жыл бұрын

Yes, but Will dosen't look beginner. Imagine if a beginner would do a shit like that..

@mustafaLY2631

Жыл бұрын

@@AxCE12 That would suck

@AlluringSpy

Жыл бұрын

scammers, in everything that requires work to learn, thrive on beginners.

@ademetal

Жыл бұрын

@@AxCE12 Exactly, if it is just a cookie cutter program, that's terrifying.

@pickle7433

Жыл бұрын

Tiktok really helped me understand the fitness world better because before, I knew fuck all about what I was doing. It's sad because a lot of people still don't know anything or know how to get started, and their only references are these influences on Instagram selling their unrealistic lifestyles and training routines.

Online fitness programme questionnaire: "You fat bro? Maybe eat less and walk more." That'll be $700.

@kennorman1142

Жыл бұрын

🤣 🤣🤣

@bri-manhunter2654

Жыл бұрын

“You fat bro”. I don’t know why, but that almost made me spit up my lunch🤣

@kiwik2951

Жыл бұрын

I am fat bro, but I’m pregnant so I get a pass

As a Brit, to see someone eat an English muffin so incorrectly brought so much pain to me.

@alehlete830

Жыл бұрын

u mean as a enlgish man

@steffanmunn6140

Жыл бұрын

no

@liamneslind4182

Жыл бұрын

@@steffanmunn6140 u completely missed the entire context of this video then lol. Will aint the youtuber for you

@steffanmunn6140

Жыл бұрын

@@liamneslind4182 you ok? I commented on his approach to English muffins. Nothing else. That does not mean he is not the youtuber for me, if anything his videos have led to me thinking more about how I eat, thus he is the youtuber for me

@swift-pawedteif386

Жыл бұрын

@@steffanmunn6140 how does one eat a muffin?

Oh, that looked rough. :( Good job grinding through it! And thanks so much for your recipes and sensible advice. I agree, in the information age, it just takes a little research to find/make the right plan.

Kofi is genuinely so great in these. Adds so much. The chemistry between Will and him is awesome.

@jasonpipkin3100

Жыл бұрын

Haha no doubt. The pink cake 🎂 on the treadmill was a nice touch

@Mimiscellaneous

Жыл бұрын

@@finsk254 He’s a person. Behind the camera.

@eb_tigers0775

Жыл бұрын

m.kzread.info/dash/bejne/p46Y2I-NpMyzm8o.html

I am personal trainer and was one in one of these mentorship groups for trainers doing online training. The guy leading the group said that ALL coaching programs should be at least $1,000… some people were charging 2,000 for three month programs. All they’d get is workouts, nutritional guides (not even meal plans necessarily), and not even a monthly phone call, they’d get unlimited text support. I had to bail on that, I felt way too slimy selling people that. I stick to in person now, way better for the client.

@skrtskrrrttt8940

Жыл бұрын

I am the leader of that program…

@nutritionperfection

Жыл бұрын

It's often fine to not give exact plans (if you follow something like PN's advice to trainers it's about meeting them where they are at and education so they don't need you forever...and there are technically legal implications to meal plans in some locations if you aren't an RD) But only giving text support sounds like they weren't taking an intuitive eating approach or educating at all, just screwing people. I've been doing this for 15 years including online training and I'd never be ok with taking the volume approach some people do. A premium price should come with a premium level of service including proper check ins, office hours, form review, plan updates etc. Not everyone needs in person training but if you are going to charge 300+ per month there needs to be value there. My in person rate is $80 per hour, that means to be fair at $300 per month I'd have to spend 3.75 hours per client...that's not hard to do but it's not going to happen if you are a fly by night instagram trainer. 2 grand can make sense as part of show prep but for a beginner that would be insanity.

@tanktrained2775

Жыл бұрын

@@nutritionperfection agreed. I charge 80/hour in person, $300 online but I do weekly check in calls, workouts, and nutrition

@ManianilouRPG

Жыл бұрын

Sounds like gym launch

@jun4981

Жыл бұрын

@@skrtskrrrttt8940 Hahahaha

I love that you do this! It's great to expose the crap out there!

Love your willingness to take one for the team, keep it pure Will! Great content!

Will is the only gym bro I trust and watch.

@bri-manhunter2654

Жыл бұрын

Coach Greg post them free to his Newsletter subscribers🤷🏼‍♂️

@justakidtrainingforstrengt1258

Жыл бұрын

Jeff Nippard is good

@jayrad99

Жыл бұрын

💯 him and Dom, Mazzetti, take their shit to the bank

@hehe-wl8dj

Жыл бұрын

i thought will was a tik toker

@bri-manhunter2654

Жыл бұрын

@@hehe-wl8dj. He’s a credible natural fitness influencer and coach.

I was having a bad day, but then I saw a notification on my phone that, Will, posted a new video and it made my frown turn upside down. ❤️

@johnnewton8017

Жыл бұрын

I hope your day is better! ❤️

@Kaulo_Boszhardt

Жыл бұрын

@DON'T CLICK ON PROFILE PHOTO Cool, i wont then

If somebody want to start eating healthy food that is aligned with their fitness goal, be it bulking or losing fat, meal plans from Next Level Diet can be really helpful. I am using it for three months already. It isn't expensive and helped me start losing weight and eat properly. Now I am thinking about getting personal fitness coach to help me learn how to plan and do exercises properly.

I love how Will blew up and the first thing he did was roast this dude when he absolutely had it coming. Way to use your powers for good, Will.

Hey WIll. Thanks so much for your quality content but most of all, your quality sense of humor. We appreciate you around here!

@WillTennyson

Жыл бұрын

Thank you 😊

i’m waiting for an anabolic cookbook from Will, the food he makes is beautiful and flavorful 👏🏼

@bri-manhunter2654

Жыл бұрын

I believe some of his recipes are in Coach Greg’s book.

In 2014 I bought a plan from Sarah Bakian (now Bowmar, as in Bowmar fitness) and I am forever scarred by the fact that it included canned corn as part of the meal plan. Half of the food options were Amway products, which she pushed way too hard. I doubt I paid more than $150 for it. Followed the training, ditched the diet portion

I subbed off the honesty in this vid lol admitting how influencers sell bs programs, kudos bro!

I bought a meal plan from an online "dietician" and after they took so long I thought I got scammed, they gave me a plan of 2700 calories ( I am a woman trying to lose weight) and they ignored my requests to avoid certain foods I can't eat. It was $200. I did end up getting my money back from a charge back though, so buyer beware

@mvo9975

Жыл бұрын

why would you even buy a program when so much information is available for free on youtube ?

@Nfspeed000

Жыл бұрын

To me that doesn't sound like an actual registered dietician.

@WinterFlare

Жыл бұрын

@@mvo9975 for some people it’s difficult to find with all the fake information convoluting it

@davidromero2704

Жыл бұрын

was it v shred by any chance? or sculp nation(same thing just a rebrand cause ppl finding out about them)

@raulw858

Жыл бұрын

Oh my god 2700 calories to lose weight, did they think you were 400lbs? That’s so wildly wrong, glad you got your money back

As always, Will hits it out of the park. Thanks for being a transparent fitness influencer.

wills homoerotic jokes are just on point enough that it never becomes annoying 😂😂😂

@quitta4024

Жыл бұрын

Exactly 😂😂

@Davidwilliams-lk7hb

Жыл бұрын

But there's probably more to that story

@ArticruciA

Жыл бұрын

@@Davidwilliams-lk7hb it freudian slippening

Thank you for doing it! Please do more of these videos, they are very helpful! Also, if you could come up with the meal plan - that would be great!

i love how you always put yourself through those challenges just to give us a review!! the only youtuber i take fitness advice from :)

@garybainbridge5811

Жыл бұрын

I followed coach Gregg for a week, pure let down

@burlybearbro

Жыл бұрын

@@garybainbridge5811 I hear what you’re saying but the man helped me lose 50 lbs while putting on a decent amount of muscle just from watching his videos

Watching this just want give you a hug for the suffering on that brutal leg workout. That was an injury waiting to happen.

I discovered your channel like 1 week ago and since then i've already seen like 30 vids. You always make me laugh and i think you're just awesome. All your tips are so valuable and all your vids is better than most channels. I just love that i found you! Keep doing what u do please... it's incredible how u can change my bad days into better ones

Kofi really is the perfect cameraman for Will. Love the banter.

$500 program expectation: Meticulous hour by hour planning of excercise/diet with thorough explanation how to accomplish set goals Advice recieved: Do abs

I would only trust Will to be my trainer 😤

@fussions_notzar4742

Жыл бұрын

@Rapunzel ♪ 😂

@mustafaLY2631

Жыл бұрын

Will for W

I love how Will adds " I wanna grow my biceps and calves" and then immediately erasing calves 🤣🤣🤣

@sahilgoel1309

Жыл бұрын

hahaha

I like you are genuinely trying the program or plans in each videos. It gives us honest feedback. Thanks!

love the video will, thank you for helping me get back into fitness. over the last 2 and a half months ive lost 30 pounds and gained a lot of muscle all after getting into your videos.

Hey Will thanks for inspiring me. I have lost over 7kgs and added more muscle. I jst followed decent diet and good exercise plan. Thanks alot Will for ur entertaining videos.

Those comments on the screen about the hack squat set were hilarious😆. Great video Will and great editing again Josh!

I'm a new subscriber. So far I have been binging your videos like crazy and I must say I am so motivated to take my workouts to the next level. Thanks Will. God bless 🙌🏿

It would be interesting to see you do a follow up video where you confront this guy, or any/all of the other programs you've tried to call out the lack of personalization, and to explain how miserable/unsustainable they are.

Absolutely love the videos Will, been following since the Halo Top video, such a classic. I would love to meet you one day, everyone says that you are bigger in person, and I’m not used to hearing things are bigger in person.

Will this is why we love you, you waste money on shit programs so we don’t have to and you help us with your experience and expertise so thank you. P.S you always know how to make us laugh 😂

Will is such a good guy. He even being polite mad at you.

Getting a bad food plan and workout routine is what got me researching stuff on my own and brought me to this channel. Thanks Will for your motivation and information! Fitness and nutrition doesn't have to come from paid content, you can learn so much and be successful without spending tons of money on "fitness plans"

Appreciate everything you do, Will. The GOAT

@Tele_gram_C-boys_TV

Жыл бұрын

Hello, fan! Thanks for the love and support congratulation 🎁🎊🎉 You're been selected as a prize 🏆 🎉 Cheerfully send a message above to acknowledge your prize'!

Dude the editing is so funny 😂 Keep up the great videos Will Terry lol ❤️

"Usually I tell people stay relentless but u should probably just give up" got me wheezing tf man agagahahahah

Just finished my DDP Yoga and saw this posted, lot of newbies get scammed and it's sickening.

I would gladly pay for a personal training and nutrition program from Will 😎

@dustyking8851

Жыл бұрын

I've used a lot of his recipes and they are really good. Making great food isn't that hard or time consuming. Have a recipe and cook it. Don't eat crap out of a can!!

@brotato6300

Жыл бұрын

Right? He’s so knowledgeable 💪🏼

@speksone

Жыл бұрын

What else would you gladly pay for from Will?

Back to the awesome content 👏👏 You'll definitely be the next Mr.O after the 12 weeks 👍

"For $1,600 more, you get happiness with it." I laughed xD

Last time I got an online program it said it was no bs and really effective. It also had me doing 4 full body workouts a week... Yet only hit upper body. The meal plans were very repetitive no flavor and too low calorie to gain muscle. I was sad but learned a lesson at the same time

When Will said “me drinking my carbs is like the Rock turning down a movie role” I hollered! 😭😂

"1 gram of tren." 😄 Gotta love the anabolic humor. To answer your question, I've never felt the need to purchase a program. I've thought about it but with videos like yours, there's just so much good institutional knowledge out there to learn from and to apply; I just haven't needed to as I have felt more confident than not in my nutritional and strength training applications in daily life. Thanks for this Will!

Man will is so fkng witty. 'When I downloaded grindr just to see what it's all about' and 'what's my favorite position' without cracking too man you are too funny sir

9:55 special thanks to Kofi for reading my mind

@timterlinden5172

Жыл бұрын

Was looking for the comment🤣

@RickLove86

Жыл бұрын

@@timterlinden5172 same haha

@ginothemalecheerleadernoon2677

Жыл бұрын

@@timterlinden5172 x3

Love these ! Being honest, it happened to me to buy shitty programs, and for the life of me I was not even able to try them when, just by reading, I already had suicidal thoughts. So looking at you actually trying the worst ones while trying your best to accomodate them and make them work is actually fascinating... Even if I feel sorry all along

I wish I found you BEFORE I bought into VShred back in 2020. Great content as always, Will!

4:54 "your not supposed to feed me you might lose subscribers"🤣😂🤣

Will you are the absolute GOAT! Keep up the quality informative, BS calling, stitch inducing content! I’ve bought 2 programmes whose content I’d spent many months watching. Jeremy ether- programme was very basic but nutrition info and excel made it worth the money! Still use the excel a year later! Jeff Nippard hypertrophy fundamentals- great programme and worth the money for one reason- you pay for something and you’re more likely to commit to it as you’ve put financial incentive into it. I run my own programme now from the knowledge of the programmes I bought.

@Tele_gram_C-boys_TV

Жыл бұрын

Thanks for watching and showing love.😇 Send a direct message for proper congratulations 🎉🥇.

“When my cousin said no so I had to take a escort to prom” that got me keep up the good work you sick bastard

Giving people what they want 💀 Broo , love the content! You always inspire me to give my all at the gym 👊🏻

That leg workout would have wrecked my knee. The fact he didn't ask anything about your knee is the biggest red flag 💀💀 thank you for your sacrifices

I actually felt bad for Will during this .. Imagine doing a full month of it or more ..

@miguelvenegas641

Жыл бұрын

For real! Also that workout was horrible 🤮

Makes me confident about my own coaching services 😂

@coreytaggart128

4 ай бұрын

At least if things don't work you can know it was all the coach's fault and not your own. That is my logic on why my current weight loss has stalled.

I couldn't stop laughing - this breakdown is priceless🤣

Will, I love all your videos! Keep it up brotha

Was waiting for that close up. Thanks, Kofi 😜 Thanks for keeping your fitness advice free from Day 1, Will Terry

@acat3387

Жыл бұрын

Good thing will has money, because if she see's this hes getting kicked from that gym.

My first workout plan was in a cheap gym that completely destroyed me. It was a full body plan that almost made me puke after 4 or 5 exercises, and i've been doing pretty fine before in terms of average fitness. It's sad how hard beginners are getting exploited for quick cash and then just thrown away.

11:39 the best one is Derek’s “disappointed emoji”. Nailed it.

Love this video! More of them plz (rip your cash😂) always happy to watch your new video!

My coach I see weekly and have daily communication if I need it. He is always saying his main job is to get me to a point I don't need him, but right now I need the accountability. I could never stick to one of these paper based programmes with no personal input

Creating a personal workout plan/eating plan should always require a 1 on 1 interview, atleast 60 minutes. Goddamn. some people are really out there being downright bad

Coaches like this give these insane programs so you stop after 1-2 weeks and blame yourself vs the program and don't ask for a refund. It's predatory.

I honestly love watching your videos, you are honestly so hilarious and always making me laugh and get you're so inspiring. Thank you.

Bro I don’t workout. I’m sitting here having a beer at 4 pm while watching and it’s because you’re hilarious. Good content bud. Seems like you’ve got really info too, but idfk

@bodycounter9386

Жыл бұрын

An advocate of the German Volume Training i see.

@kakimotoK20

Жыл бұрын

@@bodycounter9386 yeah, been training 12 oz curls

The banter between Will and Kofi is always top tier 😂

Hey will!! Love your videos so much 😍 could you do an air fryer recipes video?? Low calorie hacks?

Good stuff Will Tenny! Only thing that could have made this better would have been a CG cookbook bleep somewhere. Thanks for the content. You need a late night show.

I started with the classic meat, rice, and steamed vegetables. Talk about miserable. Variety is key to maintaining a good nutrition plan. Its also been fun learning how to cook new foods.

Hey man just started watching you, and you make me wanna get back into the gym. I started a few years ago when I was fat as hell was 400 pounds at 21. Was disgusted one day when I saw myself in the mirror N was like "ima change fuck it" And did it. I dropped to around 185 within easily half a year, Currently 175 but I've been doing jack shit past month cuz of my surgery. I was working out 1-3 hrs when I got home from work, and was working throwing trailers for Harbor Freight Tools. Roughly 12-14+ hour days 5 days a week. I'm still slim and probably the most fit I've ever been in my life (current job is amazing at keeping your weight in check working next to 500+ degree ovens makes the warehouse a Sonae essentially, plus all the heavy lifting) once my hand heals I'm defo going back into the gym, thanks for all you do man inspired me to try and go further than I have before.

2 Years of watching you and this is the first time i saw you break a sweat, that's progress😂

Kofi is amazing at close up shots! Great work!👍

I don’t think I’d even pay a pro bodybuilder to make my meal plan and routine. Nobody else knows what works best for you other than yourself. There is a lot of trial and error and nobody can just slap a program in front of you that’s perfect for you on the first go. You need lots of back and forth and proper communication to tailor the program for your specific needs. Don’t fall for the BS out there, and thanks to you Will for always keeping it 💯

@leigh_carmichael

Жыл бұрын

Spot on 👍

@jamesg1974a

Жыл бұрын

Exactly. It’s one thing to touch base with someone here and there but you can do it alone. I’ve lost over 90 pounds in a year and am quite defined at 48. Tweaking mechanics is the biggest thing besides nutrition. We can be off just a little and it can hinder results or worse cause pain. Example- rolled shoulders in Bench keeping chest from developing.

@esmee6308

Жыл бұрын

I think trainers have a place, but only if they work *with* you, one on one and with a very specific goal. So not a newbie starting out (other than maybe a quick introduction to the gym session to learn how to use equipment and a quick form check) but those who're prepping for a show. Or post-surgery recovery with a desire to get back to training asap, in which case I'd recommend a physical therapist with a personal training course since the latter are so easy to get. It's fine-tuning, a second perspective and little bit of aid during exercises / meal planning.

@queenamour7496

Жыл бұрын

Based on experience I completely agree❤️

When I bought a v-shred program 4 or 5 years ago I was told the meal plans would be flexible. In the ended up only using the workout, as flexible only meant a choice between chicken and Turkey

@Anwelei

Жыл бұрын

I bought it and i was done with it within two days. So boring.

The hub search at the end bamboozled me 🤣🤣💀💀💀💀

Kofi "givin' the people what they want." Zooming in on Will's ass 🤣

Could someone explain to me why I eat like crap and never work out, yet must watch every one of this guy’s videos? Lol❤

Would love to see will do a eating like a celebrity again

I really don't like programs. Its east enough to setup your own workout routine or doing a search online to find one. Like you said, these people just find workout routines and post them as their own, total scams. Love your content man, keep it up.

I bought a meal plan from Vitruvian Physique when I very first started lifting for $60. I was honestly pretty happy with it because the foods were good - but at the same time it's way better to be able to change up your diet and not eat the exact same thing every day. I followed his meal plan for the first year of lifting and then figured out how to count calories and get my macros myself.

I really like how much Kofi is involved in this video, love the dynamic between you two! And I've bought all of Jeff Nippard's programs. I absolutely love them. I am great at structuring my diet, but I always sucked at programming workouts (I'd just get lazy and start programming the same stuff). Jeff Nippard's programs really broadened my horizons when it comes to programming workouts and were worth every penny IMO.

@dannydemonic4799

Жыл бұрын

I program my own stuff but pretty basic exercises with time under tension slow controlled progressive overload with notes kept. I do chest/shoulders/, back, arms, legs, day off. I’d love to have some sort of rotating weeks where I at least swap out exercises or something or even the split but still able to progressive overload the basics. Is that what you mean by Jeff’s program? I changed my split twice this year. First it was push pull legs then chest/tris, shoulders, back/biceps, legs, day off and now I’m on the first one as I needed a full back and a full arms day. I really have been thinking about it a lot and don’t take these changes lightly or without a lot of consideration

@GaedeRafael

Жыл бұрын

I'm also running my 4th program with him. Nothing weird, just simple things arranged in an organized way. His programs definetely pushed my 1RM in the main lifts far beyond what I expected. Before it, I had never had an organized periodization, and I think this is the biggest differential for me...

Hi Will. I’m really enjoying your channel. I just discovered you when I just bought a walking pad and saw your videos on walking 10,000 steps, etc. and then I enjoyed your other videos especially the videos where you go out and like the healthiest city, happiest city etc. this video at the end was lol. I also enjoy the humor in your videos. Thank you. All the best. Greg.

I’m so late to watch this but i am currently sick and sad about maybe not being able to go to the last day of school because I feel dizzy when I stand up but when I watched this video I laughed through the pain bc you are just a genuinely funny person🤣😭

Who needs to buy a fitness program when we have Will Tennyson on youtube.

My girlfriend gifted me a program with an online trainer. I now know, it was a crash diet and I've not got a bad knee as well. One of the leg days called for 100 walking lunges.

@Legend-om5tj

Жыл бұрын

100 walking lunges = death

@TheJipino

Жыл бұрын

100 walking lunges can be absolutely fine if you choose the weight wisely and don't have shit gpp

@Legend-om5tj

Жыл бұрын

@@TheJipino no matter the weight you chose (you can do it even without weight ) its still brutal

@tiisetsomosala9889

Жыл бұрын

@@Legend-om5tj It was brutal for me, this was his idea of a warm up (no weights). and later on in the program was a superset with heavy squats. It was no good for me and my knees.

@tiisetsomosala9889

Жыл бұрын

@@TheJipino What's gpp? I can tell you, 100 lunges can be good for some folk. I'm not one of them.

Hi, Will I love your videos and you have motivated me to stay fit ( While watching your videos).

Haha the more plates comment was so spot on

Just for comparison: in Poland I pay 45USD a month for: workout program designed entirely for me (with all my remarks being taken into consideration) and macronutrients plan. Every week my technique is analysed (I record myself at the gym). Now it's 3 months since I've started and I'm super happy with the results. (I'm not begginer, I do workout for like a few years).