Bulging Disc Symptoms Lower Back Pain (Disc Compression Signs)
Bulging Disc Symptoms Lower Back Pain (Disc Compression Signs)
Links:
Ice/Heat Pack - geni.us/jfLim (Amazon)
Lumbar Support Belt - geni.us/jtk5H (Amazon)
www.roguefitne...
We use affiliate links when possible.
Get the Low Back Pain Guide:
go.soflosports...
Want more information on our clinic? We offer virtual sessions to help.
Visit us at: www.SoFloSport...
Low back pain, disc bulges, and herniations are extremely common but also very treatable. This means that if you have lumbar spine pain, and you have a disc herniation or disc bulge, you can recover from this!
The first step in any recovery is understanding and knowing your symptoms and learning how to test to see what is going on. This video will go over the most common signs that you are having a disc bulge or disc herniation. In addition, if your symptoms are similar but come and go, this can happen and can be a warning sign that the disc is affected and you are in need of treatment.
Disc bulges are often deep, dull aches that get worse in the morning and have more pain as well into the evening. They hurt when you change positions but often get better with some gentle movement.
00:00 Bulging Disc Symptoms & Low Back Pain
00:10 Intro to Disc Bulge Signs
00:28 What Are Your Low Back Pain Symptoms?
01:23 Testing For Low Back Disc Bulges.
04:01 What To Do For Disc Bulges?
04:57 Final Test For Your Spine
Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Пікірлер: 1
You’re awesome dude thanks