Bubble Bounce! Mindfulness for Children (Mindful Looking)

🧠Slow your racing mind and improve your focus.
This calming brain break is suitable for children aged 3-11.
➡️See my other animated relaxation practices on my channel: / @themindfulnessteacher
Timestamps
00:00 Intro
00:43 Instructions
01:02 Bubble Bounce Practice
03:49 Reflection