BTS BEGINNER DANCE WORKOUT! || Boost Your Mood || Permission To Dance, Butter and MORE!
Boost your mood with this 13MIN Cardio/Dance Workout to songs from #BTS Including Permission To Dance, Butter and MORE!
Don't forgot to share this workout with all your friends and fellow #btsarmy #permissiontodance #방탄소년단
You can now Support me and my channel a little extra on Patreon!! / sharonashill
❤️❤️❤️
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • Video
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PLEASE NOTE!
All these songs are copyrighted so I don't have any control over the ads!
If an ad comes up, keep going with the last exercise you were doing!
I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
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PLAYLIST:
0:00 DNA
2:50 Butter
5:34 Dynamite
8:50 Permission To Dance
CHEEKY LINKS:🤫
My Yoga Mat: bit.ly/3mEx0xV
My Protein Powder: bit.ly/3kM7iFH
BCAA'S: bit.ly/321DnSP
MY FLAVDROPS bit.ly/3tl3D5o
My Camera: bit.ly/3BcW2Lp
My Tripod: bit.ly/3poI7vt
My Booty Band: bit.ly/3qTAeOQ
My sportswear: bit.ly/38M22gD bit.ly/38W9irO
My HulaHoop: bit.ly/3pvMPH3
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
Пікірлер: 88
WHO'S EXCITED!?😍 This workout is such a mood booster and I so much enjoyed it! What's your favorite Kpop group? ❤️
@charlenechua6073
2 жыл бұрын
Blackpink
@fantasticworld5098
2 жыл бұрын
I am a fan of many kpop groups like bts, txt, enhypen, stray kids,itzy, blackpink and many more
@lemonade2914
2 жыл бұрын
blackpiiiiiik
@Alto808
Жыл бұрын
Bts😄
@manjunarnolia5059
10 ай бұрын
BTS
💜 The perfect way to start the day! I couldn't wait for this one! Thank you for a fun and energetic BTS workout! 💜
@SharonasHill
2 жыл бұрын
Ahhhh I'm So glad! Enjoyyyy ❤️
Oh man, that was so much fun. I am such an uncoordinated dancer I giggled hysterically the entire time. Thank you for this.
I haven't felt joy moving my body in a long time. BTS has brought me a lot of comfort over the past few years. Today I wanted ro move my body and found this video. And cried tears of joy at moving my body and having fun while dancing to BTS. Thank you so much for this! 💜
BTS is my favorite and I hope to see me some time ♥️♥️♥️
I'm so glad I found this in my feed. So much fun and a great start to the day!!
i love all your workout videos but this one in particular is my favorite bts holds a special place in my heart and so does the meaning of permission to dance, so i always come back to this video whenever i lose motivation to do workouts, cause it cheers me up 💜 so thank you for making this video, im really grateful
Thaaaaank u so much, the best way to start a day!!!! As an ARMY, I really love it.
@SharonasHill
2 жыл бұрын
YAYYYY! I'm so glad! Make sure to share it with the rest of the army! ❤️💪
I love your workouts, feels like just having fun with friends and music❤
@SharonasHill
2 жыл бұрын
Ahhhh that's honestly fantastic and 10000% what I try to send over! ❤️
I live your videos! So much fun and spirit. Thank you!
Absolutely love this!!!!
This makes me WANT to do my workout. Thank you, lovely positive vibes!! A happy dancing Dutch ARMY
I will definitely be doing this I love it!!
THIS WAS SO FUN THANK YOU
Thank you so much for making this fun workout! I come back to it over and over.
Great workout! Thank you! 💜
THANK YOU!! It was hard to find someone who shows which steps are next!!
Brilliant 💜
Super fun energetic workout Sharona ❤️ love your playlist 💗 thank you for creating!!
@SharonasHill
2 жыл бұрын
Thank you Mala! ❤️❤️
That was really fun and made me smile. Thanks for the boost!
Great workout Love the song & choreography
omg didnt realize you already did a BTS workout video AWESOME
Very excited
@SharonasHill
2 жыл бұрын
Enjoyyy❤️
Can't wait to do it 💜 I love every one of your workouts but as an army, this one is surely one of my favourite 😊
@SharonasHill
2 жыл бұрын
Ahhhh so excited! Hope you enjoy! ❤️
This is still a workout that I go back to constantly, thank you so so much ❤️❤️❤️ when I don't feel like working out, BTS is the only thing that can make me feel better. It would be absolutely amazing if you could make any more BTS dance videos, I know you have a lot on your plate but if you ever are interested in making more BTS workouts I have songs that would be perfect!
Definitely hands down one of my favorites from you!!!
@SharonasHill
2 жыл бұрын
IEEEEKKK! so nice! 😍
One of my favourite workouts so far!!! ♥️ I love BTS, and the songs you selected are my favourite ones 💜
@SharonasHill
2 жыл бұрын
Ahhhh YAY! so nice to heaaar! ❤️❤️
This is such a feel good workout! Loved all the songs and it was relatively easy to follow even the first time! ❤️
@SharonasHill
2 жыл бұрын
That's fantastic to hear!!!
Schön ausgepowert und schöne Übungen auch zum Tanzen. 🥳
this one was the best one so far!!! I was about to breakdown but the fun workout and obviously the best ever music kept me going!!! thank u so much for this amazing workout!!!❤
I found your work outs yesterday and started off with sia, I loved it, I hate exercise but dancing to your steps makes me actually enjoy it and I never thought I could, anyway, than you so so much, keep up the good work you are such and inspiration 😫✨💜
All my favorite BTS songs in one. Love it!
@SharonasHill
2 жыл бұрын
IEK! so good!
So much fun!! 🤩
@SharonasHill
2 жыл бұрын
I'm. So glad!
Round 2 complete
Omg I love it!!!!!!!!
@SharonasHill
2 жыл бұрын
Yaaaaay🎉🎉🎉
I am very excited I like ur videos so mush it helps me alot thank u❤️❤️❤️
@SharonasHill
2 жыл бұрын
Aww that's great to hear! Glad I could help out❤️
This made my list of favorite workout videos
@SharonasHill
2 жыл бұрын
WOHOOOO!
please make a selection for big time rush ❤️ ❤️
@SharonasHill
2 жыл бұрын
Any song suggestions?
@user-gg5ts6dy5g
2 жыл бұрын
@@SharonasHill yes🥰❤but there are the most cheerful ones - elevate, love me
This is soo fun! Really helps me keep my spirits up while on lockdown 🙈 will you do more bts workouts with some of their older songs too?!?!?
Great video! I love it
I love her workout and dance
@SharonasHill
2 жыл бұрын
Thank you ❤️❤️
@ziyo6617
2 жыл бұрын
@@SharonasHill thanks 😄😄😄
This got me re-motivated for daily exercise !
@SharonasHill
2 жыл бұрын
Woooohooooo 👏
Can't wait ☺️
@SharonasHill
2 жыл бұрын
Iekkkk! So fun😍
@malamaurer4043
2 жыл бұрын
@@SharonasHill yes Always!! Whatever you create is always so much fun!! 🤗
@SharonasHill
2 жыл бұрын
@@malamaurer4043 ❤️❤️❤️❤️
I love this workout! The Coldplay and one direction videos were taken down😩 they were my favorites! Can you post them again but with no music and just list the songs and when they start? I can listen to them myself I miss those workouts! 😞
@SharonasHill
2 жыл бұрын
I'm so sorry about the Coldplay one. At the moment there's nothing I can do for that workout. One Direction whatsoever both parts are still online. Walking And Dancing workoit.
Superleuke workout!! 🥳🥳
@SharonasHill
2 жыл бұрын
Aaaah blij om te horen! 😁
💜
@SharonasHill
2 жыл бұрын
❤️
I missed this
@SharonasHill
2 жыл бұрын
Enjoy! ❤️
this was really fun but i have almost no body coordination so i did lots of things wrong
Girl! I'm 49 years old lady feom Toronto, Canada. Your BEGINNER workout kicked my butt. I'm on a weight loss journey. I was 211 lbs (5'6") back in 2020 and now I'm 167 lbs!!! I went vegan and stopped eating take out foods. Now I'm looking for fun at home workouts to lost 30 more pounds this year. I am a new ARMY, I got into BTS last year and you probably know once you get in, it's hard to get out. My bias is Jimin and Jin (He isn't called WWH for nothing!) Does this make me a cougar? I dunno. I would be their Auntie! Anyway... thanks for this workout with BTS music! It modivates me to do it. It's easy and fun! Can yiu make another workout for the music comeing out for their new album dropping on June 10 2022?
Oh this was so much fun thank you. PLEAAAASSEEEE do one for the kpop group Oneus. My fave group and you will have so much fun. will motivate me so much 😂😂 I have 3 stone to lose haha
@SharonasHill
2 жыл бұрын
Thank you so much! Oneus, noted! Any fav songs?
@daniellesmith4267
2 жыл бұрын
@@SharonasHill 🥰🥰 thank you for replying. Hiiii Black mirror would probably be a lot of fun to do. It has a michael jackson vibe to it
Can you do kpop famous song not only bts 😁
@SharonasHill
2 жыл бұрын
Song suggestions?
@fantasticworld5098
2 жыл бұрын
@@SharonasHill well my favorite song was "maniac" from stray kids is a good song and um maybe "the feels" from twice there are still many songs tho 😁❤
@fantasticworld5098
2 жыл бұрын
Maniac-straykids The feels-twice Loco-itzy Loser lover-txt Fever-enhypen And others :) Just request 😁❤
This is soo fun! Really helps me keep my spirits up while on lockdown 🙈 will you do more bts workouts with some of their older songs too?!?!?