Brush wrongly ?! You are hurting teeth and gum! Try Modified Bass Technique
Brush your teeth effectively with the modified bass technique, it helps to reduce tooth decay and gum bleeding. Learn it from a dentist!
00:00 Intro
00:48 How to select the right toothbrush? 如何选择适合的牙刷？
01:41 Which type of toothpaste is the best? 哪个牌子的牙膏最好？
02:21 Modified Bass Tooth-brushing Technique 改良版巴氏刷牙法
03:41 Why does tongue need to be cleaned? 舌头也需要被清洗吗？
04:02 Brushing too hard can cause damage to your gum? 刷牙太用力会伤害牙龈 ！
04:44 How long should we brush our teeth? 刷牙需要多长时间
05:06 When is the best time to brush? 几时刷牙是最好的呢？
05:51 What happens if you sleep without toothbrushing? 如果晚上睡前不刷牙会怎么样
06:25 Tartar Self-Check at Home 怎么知道自己有没有牙结石
06:47 Should I brush before or after eating? 吃饭前还是吃饭后刷牙呢？
Should we brush? Or should we eat first?
Even though we’ve been brushing our teeth for years and years, many of us are surprised to learn that we’re not doing it properly.
In fact, doing a poor job of brushing your teeth is almost as bad as not brushing at all.🤯
And, we’ve all occasionally skipped the act before hitting the sack, whether out of pure laziness or extreme exhaustion. 😏
So how bad is it, really?😨
A proper brushing technique is the first step to maintaining healthy teeth and gums.
Lets’ learn to brush properly to prevent tooth decay and gum disease!🤗
Remember to “Like & Share” the video if you find it helpful.
See you in the next episode 🤩
Find me here =)
Facebook: drkheryee
Instagram: drkheryee
Email: drkheryee@gmail.com
Пікірлер: 96
Concise and precise explanation. I like your rhythm "Take your time. When you brush, don't rush." Thank you 😊
谢谢张可怡医生的分享。我学到了好多东西。张医生，你分享得很好。张医生你加油哦！STAY SAFE。祝你身体健康。工作愉快。
谢谢分享，真的是非常informative，全面不仅有原理还有实践
@DrKherYee
Жыл бұрын
謝謝你的喜歡🤗
This is very helpfull, thank you so much!! :D You explain this very simple :-)
@DrKherYee
2 жыл бұрын
Glad that you find it helpful😇
谢谢美女牙医的分享，看着视频，学会了真确刷牙齿的方法。。😊👍
@DrKherYee
2 жыл бұрын
太開心了！又多一位朋友學會怎麼刷牙來防止蛀牙牙周病了🥰
Thanks ! Dr. Kher Yee !
Thanks ❤
哈哈 张牙医 说实在的 这视频才是我人生正式第一堂《如何正确的刷牙》 以往很多方面都搞错❌了！！ 比如 牙刷的选择和力道过度所导致牙龈红肿不适等症状…… 这视频内容真是棒棒的! 接下来就是 重覆补课 认真练习 按部就班 非常感谢你张牙医🙏
@DrKherYee
2 жыл бұрын
谢谢你激励的评论哦！非常欢心可以帮到你，也谢谢你看到最后也，因为听说有点长哈哈！好 希望可以在其他影片下看到你 我会继续为大家科普的 :D
我习慣早晚都各刷两次,.. 哈哈 ,多谢你专业的意見 .
@DrKherYee
3 жыл бұрын
谢谢你的收看！wow！各刷两次是什么样的概念？刷完一次，再重复吗?
Tell me how do you find it effective after using modified bass technique? Lesser gum bleeding? Happy Brushing everyone 😀
learn so much
These content are really nice and helpful, thank you for the great content Dr Kher Yee
@DrKherYee
2 жыл бұрын
Thanks for watching until the end for the juicy part!!😇 Thot that it is too long for most of the ppl out there
@fn7974
2 жыл бұрын
@@DrKherYeeit’s never too long for these valuable information, I personally think you have really done a great job which expressing these information in a more interesting and entertaining way for viewers, which is something hardly found elsewhere. Look forward to more content from you ya ;)
@DrKherYee
2 жыл бұрын
@@fn7974 this is so valuable to me!! Thankyou so much😍
感谢分享，非常详尽的刷牙方式，尤其是哪个方向刷 太实在了。感谢。
@DrKherYee
2 жыл бұрын
谢谢支持！
Very informative Dr. Yee! I myself am a doctor but I’m a Cardiothoracic Surgeon but my dads a dentist! Keep up the great videos!
@DrKherYee
2 жыл бұрын
Thank you Dr. Tan! Will do. Words coming from a medical field specialist you give me a lot of motivation. Wish you a good day from Penang, Malaysia. =)
@shauntan3133
2 жыл бұрын
@@DrKherYee Thank You Dr. Yee. Yes I’m Malaysian too but I was born and bred in Toronto, Canada. So I’m Canadian but parents are Malaysian so ya . But now I’m living in Hong Kong. No Problem, in my line of work I must motivate patients to do life saving surgeries! 😅
@DrKherYee
2 жыл бұрын
@@shauntan3133 haha nice to e-meet Malaysians over here 😁 You are really a life saviour dr. 🙏🏻🙏🏻
@shauntan3133
2 жыл бұрын
@@DrKherYee Yes nice to meet you too! Thanks so much! Anyway we can get in contact? 😂
@DrKherYee
2 жыл бұрын
@@shauntan3133 my Instagram maybe 😇 follow me @drkheryee 😃
Most beautiful dentist I think 😍
@DrKherYee
2 жыл бұрын
Too kind 😅😅 There are many more gorgeous one outthere haha!
@johnpaultan07
2 жыл бұрын
@@DrKherYee still the best smile and looks very attractive 🤗
請問 門牙的咬合面要刷嗎？ 到底是每兩顆牙畫圈圈ㄓ還是小範圍震動平刷呢 拂刷只要一下嗎？
@DrKherYee
3 жыл бұрын
在画圈圈的同时就是制造出震动了哦, 划了圈圈后，45度角往咬合面刷去，才可以刷到牙龈沟的牙垢。 门牙的咬合面不需要特地去刷，因为非常的薄，只需要牙齿前面和后面都有用刷子刷，咬合面都会被刷到的。
听说要用水平颤动法，但是又不能横刷，可以拍个视频讲解一下
👍👍👍
Been seeing article from the oral health foundation that we should spit and not rinse after brushing, what’s your thought on that
@DrKherYee
2 жыл бұрын
Yes, agree with that statement, it is to let the fluoride remain on the teeth surfaces. But if u r using mouthwash after that, by all means rinsing off with water is fine.
因为我很容易蛀牙。所以现在只在三餐的时候吃东西。早上起床到出门上班期间的时间很短。一般是起床后先漱口，然后吃一片面包，只配水而已。然后刷牙，再出门。我是先吃再刷牙，只是为了不希望有食物残留在牙齿上一整个早上。不过按照理论，吃之后又不能马上刷，这样就变得没有办法。毕竟早上没有那么多时间可以等待30分钟再刷牙。所以很多牙齿不好的人干脆选择了skip breakfast。
刷牙时温柔的在每颗牙上刷出画圈的动作需要多少圈，5圈?
@DrKherYee
3 жыл бұрын
大概10-20圈吧 :D
用Atom美牙膏和牙刷.. 现在知道原来不能饭后立刻刷牙了..谢谢美丽姐姐
@DrKherYee
2 жыл бұрын
不客氣😄😄
@AhNam9867
2 жыл бұрын
@@DrKherYee ♥️
後悔現在才看到這視頻， 看了馬上想去刷牙。
@DrKherYee
2 жыл бұрын
没关系 还不迟👍🏻😄
醫生，為什麼無論我如何勤力刷牙，我的牙齒內則，大牙面，總是有黑漬，甚至牙表面都開始有，這問題困擾我很久。牙齒表面開始有微少凹凸，這些位置會變黑，我留意到其他牙亦開始有一點一點的黑色凹凸。是牙膏不好還是牙刷？還有我刷完牙留意到牙菌斑仍在，其實很難刷掉，有什麼辦法？🙏🏼🙏🏼謝謝
@DrKherYee
10 ай бұрын
需要给医生检查一下那些黑漬是什么原因导致的哦！ 有可能是lactoferrin-staining... 有些网上卖的无牌登记牙膏也有可能把牙齿珐琅质刷到磨损成了一小坑，造成容易堆积色斑
早上起來先刷牙，再吃早餐，之後漱口？晚上再刷一次夠嗎
@DrKherYee
2 жыл бұрын
可以的👍🏻👍🏻
我有酸痛的问题。我不能吃酸性的水果和东西。吃了牙齿会痛。但是吃冷的食物比如雪糕就不会。是什么原因呢？医生。谢谢。
@DrKherYee
3 жыл бұрын
有可能本身牙齿偏敏感体质，可以尝试使用抗敏牙膏哦。
醫生姐姐您好，現在才看到您的影片，才知道最好刷牙不能超過五分鐘。可是我刷牙都刷40分鐘（我知道很扯，希望醫生不要笑我）是45度角刷牙齦溝，刷10~15次，再水平刷下去（不是醫生影片教的刷下去），輕輕刷（我知道很重要）， 請問醫生，這樣刷會傷害牙齒嗎？會牙齦萎縮嗎？ 希望醫生看到，可以撥空回我一下（最近在根管治療，我的醫生看完我，就去忙下一位了，心中有一堆問題想問）
@DrKherYee
10 ай бұрын
真的不要刷太久哦！因为网友看多蛮多人，刷太久，把牙龈刷到一个个小坑了。 不好意思 迟回复了！
Dr., how to remove the stains like colour brownish at my tooth? Is the stains colour will cause tooth decay?
@DrKherYee
2 жыл бұрын
The stain might be color stain or tooth decay, I couldn’t tell it through this reply. However, stain can be removed by toothbrushing at early stage, otherwise you can get it removed at the dentist.
@taviachan1690
2 жыл бұрын
Thanks for your valuable reply.
wanna ask that how long you normally brush ur teeth? many ppl said the proper brushing should be at least longer than 3min, but just curious abt that would it be like 10 to 15 min?
@DrKherYee
Жыл бұрын
Usually only 2 minutes. I use electric tooth brush that helps to time my brushing routine. Brush more than 5 minutes can do more harm to your teeth. 😁
@Applechow-vn5vf
Жыл бұрын
@@DrKherYee thank you Dr!
1天刷3遍好吗？都是吃过东西后至少半小时以后刷
@DrKherYee
2 жыл бұрын
也可以的。最重要是不要刷牙太用力。
张医生，我想问一下为什么我的牙齿过段时间就会有一颗牙齿松动呢
@DrKherYee
2 жыл бұрын
很有可能有牙周病哦！或者牙齿咬合不平均，施力不匀，需要做整体检查才知晓
刷牙超过2分钟，有问题吗？我担心伤害牙龈，又刷不干净。过程很慢，也很温柔的一颗一颗刷，但总是5-6分钟才完成。
@DrKherYee
2 жыл бұрын
尽量不要超过五分钟
牙医姐姐，你是在美国当牙医吗？
@DrKherYee
3 жыл бұрын
你好哦！我在马来西亚哦 =)
Dr Kher, 小孩子太喜欢吃糖，已经蛀牙了，放着不理等待新牙出现才处理，还是怎样?小孩吃糖后，又还没到刷牙时间(有时太忙)，如何预防为最佳?
@DrKherYee
3 жыл бұрын
Hi 你好👋🏻 如果可以的話，儘量減少孩子吃糖的次數和份量。 就算一次只吃一顆，但是次數越多筆份量多還更加容易蛀牙。 小孩子蛀牙也是不可以忽略的，如果可以的話還是會建議去補起來，不然蛀到牙髓的話，可是還沒到成人牙出來的年齡，那牙齒還是不建議先拔除，會建議抽牙根，保存到適當的年齡，不然會影響以後的牙齒次序排列。
@DrKherYee
3 жыл бұрын
最好就是，不要太早讓寶寶接觸甜食（如果還有下個寶寶話）這個要注意，因為你不給他，他就不會知道， 也不會挑食只想吃甜不吃淡的食物。🤗
@towakai2162
3 жыл бұрын
@@DrKherYee 姐姐喂弟弟，但我会注意的，我带他到附近的牙医看看。需要如何选择适合儿童的牙医呢？
@DrKherYee
3 жыл бұрын
@@towakai2162 沒有特別要怎麼選，只要小孩喜歡適合就可以啦✌🏻
@towakai2162
3 жыл бұрын
@@DrKherYee 我担心小孩害怕😨，会产生心理阴影。再次感谢你的帮忙
牙齿有点松动怎么办！
@DrKherYee
3 жыл бұрын
会建议你尽快去见牙医，洗个牙齿哦。很有可能牙龈不健康了。不然的话，情况只会恶化，牙齿松动会越来越严重，最后导致牙齿需要被无辜拔除。
@user-ht9rv5iz8q
3 жыл бұрын
@@DrKherYee 好的謝謝🙏
能不能说中文
Chinese Malaysian?
@DrKherYee
2 жыл бұрын
yessss😇
我每天刷5分钟，不过早上是一分钟
@DrKherYee
2 жыл бұрын
最好要刷有两分钟哦😇
主播您祖籍在哪裡?
@DrKherYee
3 жыл бұрын
Hi你好 我來自馬來西亞喔🇲🇾
@user-nr2oc4wy6z
3 жыл бұрын
@@DrKherYee 但您是華人啊 就是我們說的華裔
怎樣我看的牙醫不是這樣的美女
2分钟好快，我都刷不完全部牙齿。
@plins8157
3 жыл бұрын
刷时间长会伤牙龈吗？
@DrKherYee
3 жыл бұрын
@@plins8157 最好不要超過5分鐘，最重要是刷牙力道不要太大😄
@DrKherYee
3 жыл бұрын
😂 其實我也這麼覺得 ，尤其是刷很仔細的時候。 2-5分鐘是可以接受的範圍
@plins8157
3 жыл бұрын
我试过计时🤭超过5分钟嘞
@DrKherYee
3 жыл бұрын
@@plins8157 😂😂 足夠就好，不要過度
0:10 Those photo looks disgusting😨😨😨
@DrKherYee
2 жыл бұрын
haha I know, I always wonder whether to put it up, but I guess it's best to show it how does it look like, so audience can cross check with themselves too