Breathing Techniques and the Effortlessness of Breath
This clip is from Embodiment and Expression for Musicians and Singers with Bonnie Bainbridge Cohen.
The full video is available at bonniebainbrid....
This video was filmed at a one day workshop with Bonnie Bainbridge Cohen at the Community Music Center of San Francisco (CMCSF). It presents selected Body-Mind Centering® principles of embodied anatomy, their relationship to movement and music making/singing for creative expression.
Through movement, sound, touch and mindfulness, this video explores:
How to use the body effectively to produce high quality musical performances.
How to improve breathing, tone, coordination, strength and technical proficiency.
How to use the 3-dimensionality of the pelvic, thoracic, and vocal diaphragms for fuller expression and volume.
How to enrich the expressiveness of the music and sound by engaging organ mobility and support through improvisation.
How to engage the dynamics of perceptual processing.
How to be fully present and comfortable in your body while performing.
For information about the Body-Mind Centering® approach and School for Body-Mind Centering® programs and courses, visit: www.bodymindce....
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wow i do the same, i have stiffness that i feel impedes the feeling of a 'full" breath, so i just get comfortable and breathe such that i feel no straining to breathe and gradually stuff happens!