ಬೊಜ್ಜು ನಿವಾರಣೆಗೆ ಒಳ್ಳೆಯ ಉಪಾಯ..? | WEIGHT LOSS DIET PLAN | FOOD DIET | DR.VINAYAK HEBBAR

ಬೊಜ್ಜು ನಿವಾರಣೆಗೆ ಒಳ್ಳೆಯ ಉಪಾಯ..? | WEIGHT LOSS DIET PLAN | FOOD DIET | DR.VINAYAK HEBBAR #drvinayakhebbar #authenticayurveda #healthylifestyle #healthy #diet #rawfoods
Online Consultation ನ ವಿವರಗಳಿಗೆ: • Video
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
* Images in the video are for representation purposes only *
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda #obesity #weightloss #diabetes #health #healthylifestyle #weightlossjourney #fitness #nutrition #diet #overweight #weightlosstransformation #healthy #t #obese #healthyfood #fat #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney

Пікірлер: 102

  • @shrur3527
    @shrur3527 Жыл бұрын

    ಅದ್ಬುತ ವಿಚಾರ ತಿಳಿಸುತ್ತ ಇದ್ದೀರಾ 🙏 ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು 🙏❤️❤️❤️❤️❤️❤️❤️❤️ ದೇವರು ನಿಮಗೆ ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಒಳ್ಳೆಯದನ್ನು ಮಾಡಲಿ ಎಂದು ಪ್ರಾರ್ಥಿಸುತ್ತೇನೆ 🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @koustubhkulkarni1066
    @koustubhkulkarni10663 ай бұрын

    ಒಂದು ವರ್ಷದಿಂದ ಗ್ಯಾಸ್ ಹಾಗೂ ಅಸಿಡಿಟಿ ಇದಕ್ಕೆ ಪರಿಹಾರ ತಿಳಿಸಿ. ದಿನ ದಿನ ಟ್ಯಾಬ್ಲೆಟ್ ತಿಂದು ತಿಂದು ಬೇಸರವಾಗಿದೆ ಪ್ಲೀಸ್

  • @sunandasaradhi4520
    @sunandasaradhi4520 Жыл бұрын

    Excellent Thankyou

  • @shamanachar.v6383
    @shamanachar.v6383 Жыл бұрын

    Thank you doctor for making this video and answering my questions 🙏

  • @thejakshikarunakar5094
    @thejakshikarunakar5094 Жыл бұрын

    Really very useful information. Thank you very much sir.

  • @nagavenil7584
    @nagavenil7584 Жыл бұрын

    Very good information thank u sir.

  • @sarithas.4776
    @sarithas.4776 Жыл бұрын

    Thank you for your useful information 🙏

  • @veenaraghavendra9820
    @veenaraghavendra9820 Жыл бұрын

    Olle salahe.. Thank you

  • @meerarao6181
    @meerarao6181 Жыл бұрын

    ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು,

  • @drakshigowda1027
    @drakshigowda1027 Жыл бұрын

    V good information sir

  • @suvarnahegde4237
    @suvarnahegde4237 Жыл бұрын

    Good informationt hank you

  • @shankardada5857
    @shankardada5857 Жыл бұрын

    ಧನ್ಯವಾದಗಳು ಸರ್

  • @pramodagc851
    @pramodagc851 Жыл бұрын

    Very good useful information.🤝👍👍🙏

  • @kasturimoin3199
    @kasturimoin3199 Жыл бұрын

    It's very useful information thank you sir

  • @a.manjulagowrichannel8831
    @a.manjulagowrichannel8831 Жыл бұрын

    Very Good Information & Thank You So Much Doctor 🙏🙏🙏

  • @dayanandkn8309
    @dayanandkn8309 Жыл бұрын

    Thank u sir

  • @ChandrashekaraBhat-qr4cv
    @ChandrashekaraBhat-qr4cv3 ай бұрын

    ಧನ್ಯವಾದಗಳು ಸರ್ ತುಂಬಾ ಸಂತೋಷ ವಾಯಿತು

  • @prakash48ful
    @prakash48ful Жыл бұрын

    Thanks a lot sir..😊

  • @lakshmigowda7382
    @lakshmigowda7382 Жыл бұрын

    sir thank you very much nice and helpful. Sir its difficult for Ulcer patients, kindly give recipe for ulcer with diabetic patient.

  • @mandramandras1319
    @mandramandras131910 ай бұрын

    Tq sir

  • @mgsuman4666
    @mgsuman4666 Жыл бұрын

    Hello sir, Thanks for your information. It is very very helpful. Can we use curd regularly in meal and can we heat curd. Thanks.

  • @user-vu5tt1fj8b
    @user-vu5tt1fj8b Жыл бұрын

    Tqq sir

  • @smvenug
    @smvenug Жыл бұрын

    Please make a video on Stavia its pros and cons

  • @nagashriybnhoop874
    @nagashriybnhoop874 Жыл бұрын

    Very useful video sir.. Thanku so much... Please make a video on daily routine for fat people...

  • @Kannada177
    @Kannada177 Жыл бұрын

    Hi sir tqqq...diogetion chanagi adodakke yen madbeku sir...

  • @veenasuresh3246
    @veenasuresh3246 Жыл бұрын

    Useful information sir thank you nan magalige 12 years avlu thumba weak idale wait gain aglikke suggestion kodi please sir

  • @shashikalakn3438
    @shashikalakn3438 Жыл бұрын

    Thank you sir 🙏 Fatty liver ge, tryglisired, and high cholesterol ge en food thagobeku sir. Please help sir

  • @ChandrashekaraBhat-qr4cv
    @ChandrashekaraBhat-qr4cv3 ай бұрын

    ನನಗೆ ಅಮ್ಮ್ ನ ಜೊತೆ ಮಾತಾಡಿದ ಅನುಬಾವ ಆಯ್ತಾ ಗುರು ಗಳೆ 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @shweta4881
    @shweta4881 Жыл бұрын

    Sir pls tell me the reason for urdwamuka vayu and remedy

  • @mahadevaswamybmmahadevaswa8419
    @mahadevaswamybmmahadevaswa8419 Жыл бұрын

    Good afternoon sir namaste

  • @ammanana1624
    @ammanana1624 Жыл бұрын

    Please suggest some remedy for heartburn sir Please

  • @Kushi.2528
    @Kushi.2528 Жыл бұрын

    👌👌👌👌

  • @shreeyad5606
    @shreeyad5606 Жыл бұрын

    Thank you doctor namaste

  • @Yoursaanvihere
    @Yoursaanvihere Жыл бұрын

    Namskara doctor. Aduge maduvaga patreya muchala open madadhe steam lle adage madidre olleyada? Ayurvedada prakara aduge vidhan tilisi pls 🙏

  • @madhushreemh146
    @madhushreemh146 Жыл бұрын

    Skin tags ge home remedies tilisi sir please

  • @spoortipatange1651
    @spoortipatange1651 Жыл бұрын

    Sir eating disorder bagge mahiti Kodi please

  • @ushasathish623
    @ushasathish623 Жыл бұрын

    Sir, can a person with rheumatoid arthritis eat siridhanya and raw vegetables??

  • @hemar9397
    @hemar9397 Жыл бұрын

    Dr namaste sugar eruvavaru honey use madboda pls tilsi.

  • @ammanana1624
    @ammanana1624 Жыл бұрын

    Which brand of honey u suggest is good sir

  • @meerasudesh3094
    @meerasudesh3094 Жыл бұрын

    Doctor can you please suggest any medicine for fat reduce

  • @srinivasa1482
    @srinivasa1482 Жыл бұрын

    Hi...sir I am suffering from psoriasis from 8years ..pls suggest me sir best treatment

  • @dr.d.meenakshi9797
    @dr.d.meenakshi9797 Жыл бұрын

    Sir rawfood items annu sevisuva modalu abhyadi kashaya kudidu raw sevisidare agni problem kadime aguttadeye. Heli. Agni illadavaru daily cucumber bedave heli. Thanq

  • @shrilatha8438
    @shrilatha8438 Жыл бұрын

    Sir digestion power olle idya ilva anta hege gothagodu ..nange uta madi swalpa hotth ge thumba hasivu agodu idra artha digestion olle agathe anta na or..nanu nintha iro food lli fibre content kadime ide anta na sir pls heli sir

  • @sandeep04738
    @sandeep04738 Жыл бұрын

    Sir shift wise kelsa madorige andre for example, evathu nite shift (9pm to 7pm), nale afternoon shift (2.30 pm to 10.30 pm), nadiddu morning shift(7.am to 3pm), next day 11 am to 7pm shift .. ethara kelsa madoru food na hege thogolbeku?

  • @shilpadsuchet5833
    @shilpadsuchet5833 Жыл бұрын

    Amla juice huli idru kudibahuda sir... Budugumbala or elaneeru kudidaga sheetha agbardu andre en madbeku sir

  • @natarajap2790
    @natarajap2790 Жыл бұрын

    bottle gourd sorekaayi uses tilisi

  • @prathibhagurunaik412
    @prathibhagurunaik412 Жыл бұрын

    Good information tq u sir fatty liver bagge video maadi

  • @RajshekharTelkeri63

    @RajshekharTelkeri63

    Жыл бұрын

    Enu fitti

  • @silvia5315
    @silvia5315 Жыл бұрын

    Sir diabetic patients how they can eat fruits

  • @ammanana1624
    @ammanana1624 Жыл бұрын

    How to take nuts soaked or no

  • @devakinaik7704
    @devakinaik77042 ай бұрын

    Amavata davarige diet plan beku Sir

  • @rajubeng2821
    @rajubeng2821 Жыл бұрын

    Can we consume curd daily.

  • @krishnappar7709
    @krishnappar7709 Жыл бұрын

    🙏🌹🌹🌹🙏

  • @mamthasv-iy9by
    @mamthasv-iy9by Жыл бұрын

    Sir Papu ge sari ittu madabekadre molake kalu akthivi so adhanna daily kodbardha sir

  • @user-ir4ev5ub9b
    @user-ir4ev5ub9b Жыл бұрын

    Sir, nanage right leg himmadi novu tumbaa ide..(3months ninda novu ide) Morning yeddagaa 10hejje nadeyoke aagodilla.. Plz sir idakke reason yenu.. &solution yenu anta heli sir plzzzz..

  • @prameelam546
    @prameelam546 Жыл бұрын

    Swalpa hindaru hotte dappa aguthhe , horge uta madiddre kelvusala banthu aguthhe.yske hige nsnu night 8p.m.ondu dose nindu rotti ashte thinnodu , beligge 12.30 r 1.30ge uta aadru hotte dappa yake sit heli.

  • @veenadoddaiah8026
    @veenadoddaiah8026 Жыл бұрын

    Sowthekayi nithya sevane madabaradu andri yake anta heli Hage fruits bagge enu helilla

  • @vinuthabm2590
    @vinuthabm2590 Жыл бұрын

    Halu...mosaru? Daily consumption mad bahuda?

  • @rashmimahajan2326
    @rashmimahajan2326Ай бұрын

    Why should not eat cacumber daily

  • @ramyaa9391
    @ramyaa93918 ай бұрын

    Raagi mudde tinboda sir

  • @user-iv7rs7dh2m
    @user-iv7rs7dh2m Жыл бұрын

    Sir best honey?

  • @sureshshekar4967
    @sureshshekar4967 Жыл бұрын

    Agni hege improve madodhu..

  • @sumangalasuma8008
    @sumangalasuma8008 Жыл бұрын

    Oats bage thilisi sir

  • @user-jv3er7bp3g
    @user-jv3er7bp3g Жыл бұрын

    Intermittent fasting part 2 ??

  • @shilpakiran8983
    @shilpakiran8983 Жыл бұрын

    Sir nanu daily lemon use Madthini

  • @ravindrakumarghorpade1266
    @ravindrakumarghorpade1266 Жыл бұрын

    Sprouted seeds shd not be consumed...it is apathya...vitiates rakta

  • @keerthi9954
    @keerthi9954 Жыл бұрын

    Carrot daily tinbahuda sir

  • @shamanachar.v6383
    @shamanachar.v6383 Жыл бұрын

    How to consume fruits and cooked food together for breakfast?

  • @shashikala4961
    @shashikala4961 Жыл бұрын

    Hair growth bagge mane maddu tell me doctor please

  • @pushpavathisantu2637
    @pushpavathisantu2637 Жыл бұрын

    Sir daily cucumber tagobahuda 😊 and nanu kuda intermidiet fasting madta idini tumba chennagi work agta ide tq so much sir🙏🙏🙏

  • @pramodiniraj1956

    @pramodiniraj1956

    Жыл бұрын

    Hi mam nanu intermediate fasting madona ankond edini swalpa neev heg fasting madtira antha ತಿಳಿಸಿ

  • @smvenug
    @smvenug Жыл бұрын

    Is it good to eat more than one cereal in the same meal? Examples- Rice+wheat chappatis OR rice+ raagi mudde OR rice+ jowar bhakri

  • @satvamayurvda2020
    @satvamayurvda2020 Жыл бұрын

    Moringa

  • @daneshwarishekki
    @daneshwarishekki Жыл бұрын

    ಶುಗರ್ ಇರುವವರು ದಿನವೂ ಜೇನುತುಪ್ಪ ಸೇವಿಸಬಹುದೇ ದಯವಿಟ್ಟು ತಿಳಿಸಿ

  • @amogha8109
    @amogha8109 Жыл бұрын

    ನನಗೆ ಏನ್ ತಿಂದ್ರು ಎದೆ ಉರಿ ಬರುತ್ತೆ ಹುಲಿ ಹುಲಿ ವಾಮೆಂಟಾಗುತ್ತೆ ಏನ್ ಮಾಡಬೇಕು ದಯವಿಟ್ಟು ತಿಳಿಸಿ

  • @vijayashreepathi5585
    @vijayashreepathi5585 Жыл бұрын

    ನನಗೆ ಮಾತನಾಡಲು ಶಕ್ತಿ ಇರಲಾರದಷ್ಟು ಶಕ್ತಿಹೀನಳಾಗಿದ್ದೇನೆ, ಮಾತನಾಡಲು ಉಸಿರುಕಟ್ಟಿದಂತೆ ಆಗುತ್ತದೆ ಆದರೆ ನಾನು ಆರೋಗ್ಯದಿಂದ ಇದ್ದೇನೆ ಆದರೂ ಹೀಗೆ ಆಗುತ್ತಿದೆ , ಮಾತನಾಡಲು ಶಕ್ತಿಯನ್ನು ಹೇಗೆ ವೃದ್ಧಿಸಿಕೊಳ್ಳಬೇಕೆಂದು ದಯಮಾಡಿ ತಿಳಿಸಿಕೊಡಿ. ನೀವು ಹಾಕುವ ಒಂದೊಂದು ವಿಡಿಯೊಗಳು ಅತೀ ಅಮೂಲ್ಯವಾದದ್ದು ಸಾಂಪ್ರದಾಯಿಕ ಸಂಚಿಕೆಗಳಾಗಿವೆ ,ಕೋಟಿ ಕೋಟಿ ಪ್ರಣಾಮಗಳು 🙏🙏🙏🙏🙏

  • @lalithar3565

    @lalithar3565

    Жыл бұрын

    😊

  • @lalithar3565

    @lalithar3565

    Жыл бұрын

    😊😊

  • @saritames1774
    @saritames1774 Жыл бұрын

    Yaake yaaru non veg bagge helodilla?? Non veg gintha moolangi haala?

  • @Sahanasuhas
    @Sahanasuhas Жыл бұрын

    But yak sir daily nenasidakaalu carrot yak tinbardu

  • @ammanana1624
    @ammanana1624 Жыл бұрын

    My husband takes root vegetables rraw every day Not good?

  • @sunithasm1045
    @sunithasm1045 Жыл бұрын

    Daily mulangi yake tinnabaradu Hage some items you told in not eaten food daily why

  • @satvamayurvda2020
    @satvamayurvda2020 Жыл бұрын

    Kokum thyroid eruvavaru thagoboda

  • @ushakalamani8061
    @ushakalamani8061 Жыл бұрын

    First comment 🙏

  • @chandramoulimm2703

    @chandramoulimm2703

    Жыл бұрын

    🌺👍

  • @basumadar9646
    @basumadar9646 Жыл бұрын

    ಹೆಸರು ಕಾಳು

  • @sowbhagyaprasanna7201
    @sowbhagyaprasanna7201 Жыл бұрын

    Sir ನಾವು ಪ್ರತಿ ದಿನ ಮಧ್ಯಾಹ್ನ ಊಟಕ್ಕೆ ಸೌತೆಕಾಯಿ ತಿನ್ನುತ್ತೇವೆ ಇದು ತಪ್ಪಾ ತಿಳಿಸಿ 🙏

  • @anandm9953

    @anandm9953

    Жыл бұрын

    Tappu

  • @simplecookingideas2414

    @simplecookingideas2414

    Жыл бұрын

    ​@@anandm9953ಊಟ ಜೊತೆಗೆ ತಿನ್ನುವದು ತಪ್ಪಿಲ್ಲ ಆದರೆ ರಾತ್ರಿ avoide ಮಾಡಿ..

  • @eshwariannamalai1945

    @eshwariannamalai1945

    Жыл бұрын

    Thappilla. Olledu. Southekaayi madyana thogolodhu olledhh

  • @anki-adda4479

    @anki-adda4479

    Жыл бұрын

    Yaar helidu haaganta

  • @sandhyasirsi6776
    @sandhyasirsi6776 Жыл бұрын

    Good Information.Thank you sir

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