Clear info doc ....thank u

Hi Doctor...I m 65 yrs old female based in chennai...Your videos are highly informative... When I was young ,my evening snacks would be mostly peanuts boiled with shells..And a sathumaavu made of millets and grains...I feel these socks should be introduced to kids by young mothers😊😊😊

My family's very favorite snack this one..

Sir neenga Vera level

thanks sir vazgavalamudan 🌹

True ❤

Good morning doctor from Malaysia!! Yours advices and way to tell is very easy to take and feels good for all of us...thank you so much sir and Dr pal sir...we want like this more videos and more awareness sir

Thankyou Doctor 🥰💓

🎉

Thank you for the information doc. Today I packed boiled peanuts for my daughter snacks box .

@oruvelairukumoo5888

11 ай бұрын

🤣🤣

Super Doc 👍🏻👍🏻👍🏻👍🏻 very useful one.

Perfect explanation dr !

I always love to have this.

Sir soaked peanuts pathi sollunga

Thank you dr

Thank you Dr

Thanks a lot doctor

Thanks doctor

Thank you sir 🙏🏽

Great sir, Keep posting like this usefull information....

Thanks doctor. Please tell us calcium rich foods for toddlers.

Tell about soaked peanuts sir

Color shirt is also fine for you sir . You are looking very smart .

Thank you so much for guiding us sir

Thank you for ur great info sir

Suggest some vitamins supplements to take daily...

thank you sir ❤❤

Thanks for the video doctor definitely I'll place it in my diet instead of oats and all

Good sir. Thanks .

Thanks sir

Thankyou sir .good information

Well done thank u

Super sir

U r great

Super doctor

Tq sir for the healthy information

Hi sir.. superb.. could you suggest suggestions for diabetic patients..

Good message

I’m watching this while eating boiled peanuts 😊

Ok dr nice information 😊

Chickpea Black chana Rajma pathi sollunga

U r my favourite docky ❤❤❤

Beautiful sir 👍🏿👍🏿🎉

thank sir 👍💪

It feels like if I just paid more attention I would understand what he’s saying lmao the mix of Tamil and English is always so fun and confusing. ❤

❤

Very helpful sir

I’m 34 still I got my body slim fit bcoz I love மல்லாட்டை. I eat it on a single sitting upto முன்று பெறிய மறக்கா.❤❤❤ I m 80s still I look like 25, younger generation needs to silent,listen & follow this steps for a better health. Silent, listen or the same words with different meaning……….so pls carefull about your health….

My favourite snake

Great Doctor sir..Ana Ivara paatha Penguin movie la vara Doctor mathriye irukaareee.

Love u ❤

Super

Most favorite.Pakum bodhe saapda thonudhu

🎉🎉

Diabetic patients

White gain tips sollu ga sir 😊

Please share ur food recipes

Hai Dr. Ungaloda advice romba useful irukku. I am very happy. For EX. My dinner is evening 7o clock completed. Tommoro morning 7o clock breakfast. It's very helpful for my sugarl level.l want to eat raw peanuts. Naan raw peanuts 🥜 sapidalama sollunga Dr pls 😂. I am waiting for your answer .

👍

❤❤❤

ibs ku oru theervu sollunga doctor👨‍⚕

😊

Can you talk about absence seizures

Dr what about fried groundnut

Hi Doc, is it safe in hypothyroidism?

Can be consumed by hypothyroid patients in moderation

✨❤️💯

🎉🎉🎉❤

Dr Raw peanuts

Ungala mari sirichukitta irukka tips sollunga sir

👌👌👌👌👌

Sir you look like aandh Babu nakesh sir

Can we eat soaked peanuts

Salt add pannalama sir

Tea kadaiyila boiled beanuts irukka ??

What about roasted peanuts

Wight gain aguma soluga pls❤

Is it good for ppl with thyroid and ppl who have diabetics and also I feel smetyms it increases the body heat but it’s my most fav food

Sir weight loss timeing blood group samtham iruka sir food..

TA Avulsion? can u explain plss

Sir please talk about Vitiligo, pls also suggest for any remedies

@dr.shadmbbsdphmasco

8 ай бұрын

Its an autoimmune disease and it can be controlled only

Bro na dailyum workout panren, oil um apply pannuven daily. Hairwash weekly twice. Ippo sweat adhigama vara naala oil and hairwash epdi panrathunu sollunga bro plz

Dr. Shall we eat peanut in Diabetic

Doctorea peanuts la 100 gm ku 500 cal 25 protein irruke oru source solu du Unga source enga pathinga

sir if cholestrol high can we eat coconut some sat coconut is not good for people of high c

Hi Doc, Are you from Tirunelveli? Rosemary?

Ellam sarithan Dr. But T.Kadaila boiled Peanuts kadaikuma???!!! 😮

Please make in English language also

Can diabetic person take these Peanuts? If so how to take it?

Millets idly or dosa will cause indigestion ?

Is it good to eat at night ?

Weight loos akuma doctor please reply

Dr. Need your advice. How to decrease face hair growth after menopause. How to increase estrogen after menopause.

@dr.shadmbbsdphmasco

Жыл бұрын

HRT only

Sir per day 10 egg whites saapdalama

Sir, can you please discuss about cervical spondylosis, and is there any possiblity of cure without surgical intervention

@dr.shadmbbsdphmasco

Жыл бұрын

Some physiotherapy and exercises are there but they are only for management and definitive treatment is surgery

@merlinrajesh8690

Жыл бұрын

@@dr.shadmbbsdphmasco Thank you so much for your response sir.

Peanuts without cooking we can eat Like 8 hours with water After eat

ice cream pathi soluinga

@dr.shadmbbsdphmasco

Жыл бұрын

In nutshell it's a useless carb

Peanut butter is good or bad. some doctors telling that consuming Peanut butter is not good for health.

Healthy snacks are not available in shops

But half the protein compared to the roasted one