Body Fat Percentage - Bioelectrical Impedance Analysis - BIA
Ғылым және технология
This video shows Dr. Evan Matthews explaining how to estimate body fat percentage using a Tanita foot-to-foot bioelectrical impedance analysis (BIA) system.
This is just one of many ways that body fat percentage can be estimated. There are several pre-testing guidelines that must be followed to ensure the results are accurate, but when done properly, this is one of the easiest and fastest ways to estimate body fat percentage.
Link to video explaining how to use skinfolds to assess body fat percentage
• Skinfold Body Fat Asse...
Link to video explaining how to use hydrostatic weighing (under water weighing) to assess body fat percentage
• Hydrostatic - Under Wa...
Link to video on how to assess hydration urine specific gravity which can be used to determine acute hydration status.
• Urine Specific Gravity...
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmat...
Пікірлер: 39
The skip time you wrote shows your integrity.Much impressed man 👌🏻👍🏻
@VivoPhys
3 жыл бұрын
Thank you!
many thanks for the video. i have this scale at my gym and had no clue how to use it. thanks for the explanation.
@VivoPhys
Жыл бұрын
I'm glad it helped.
Thank you for clear explanation!
@VivoPhys
Жыл бұрын
You are welcome.
@VivoPhys
Жыл бұрын
You are welcome.
Thanks for sharing! ❤️
@VivoPhys
3 жыл бұрын
I hope it helped.
Wow , that was amazing 🤙🏻🙏🏿
@VivoPhys
2 жыл бұрын
Thanks. I hope it helped.
I tried a few machines and researched online , all the machine considers is the weight height and age. If you did it again but chnaged the age and height it will give you different results. The machine should give indicators only using weight and the electrical current
@VivoPhys
Жыл бұрын
Hi Watch With Me. I have the same critique of BIA machines. However, they work based on regression equations. and those other descriptors typically predict body fat percentage. That is why they make it into the regression equation. See Table 1 of the paper linked to below to see a list of BIA equations and how much emphasis the electrical resistance is given in each equation. pubs.sciepub.com/ijcn/2/1/1/
How do you move arrows down or up to change lbs to kg or inches to CM?
@VivoPhys
3 жыл бұрын
Hi Mark Anthony Ruiz. I do not have easy access to the device at this time. So I am not sure. Hopefully someone else will respond to help you.
Is it safe to use multiple times?
@VivoPhys
Жыл бұрын
As long as you do not have a pacemaker or internal defibrillator it is safe to do this repeatedly.
what the program use in the device.
@VivoPhys
2 жыл бұрын
It is a Tanita scale using their software.
Dear Dr Evan I´ve a question¡¡¡¡ The Tanita allows differentiating between intracellular water and extracellular water? (true or False)
@VivoPhys
3 жыл бұрын
It sounds like your questions are coming from a school assignment. Please ask your instructor.
Does it produce any feeling? Any pain? 🤔
@VivoPhys
Жыл бұрын
No. You do not feel it.
And A boy of 24 years that carries out intense physical activity and has a % of fat according to the TANITA of 5% and a BMI of 30 kg/m has a moderate cardiovascular risk. (True or False)
Samsung hold my beer
@evopenguin5742
2 жыл бұрын
Yes the watch 4 is very good
I'm sorry, where can i buy it?
@VivoPhys
11 ай бұрын
This particular model isn't sold anymore, but you can search online for similar versions.
@faustofallo3375
11 ай бұрын
@@VivoPhys ohh wich models are Avaible now ?
@VivoPhys
11 ай бұрын
You'll have to check the Tanita website. Sorry.
The machine does not give us the body mass as well as the bone mass
@VivoPhys
5 жыл бұрын
This version does not give bone mass. Some of the more expensive models do though.
@Hesbonful
4 жыл бұрын
Vivo Phys - Evan Matthews , kindly what do you recommend.... am 42years, gaming every 4 days. More interested in body fat . Advice is highly welcomed. Thanks
How BIA test helpful to understand the reason behind the cramp ?
@VivoPhys
11 ай бұрын
I'm not sure that it can. They do estimate total body water, but you have to be normally hydrated for them to work properly.
@tomandaryan
11 ай бұрын
@@VivoPhys Nephrology suggest BIA test for cramping
@VivoPhys
11 ай бұрын
I'm not sure. Perhaps it's a different technology with the same abbreviation.
@tomandaryan
11 ай бұрын
Ok thanks for reply