BJJ Kesa Gatame - arm bar and Key Lock - Brazilian Jiu Jitsu Technique with Edward Anthony
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Atlas Jiu Jitsu's Technique Of The Week with Edward "Scissorhands" Anthony.
Atlas Jiu Jitsu is a full MMA and Brazilian Jiu Jitsu School with locations in Glens Falls, Albany and Hudson New York.
Edward is A blackbelt under 6th degree blackbelt Julio "Foca" Fernandez.
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Great stuff!!!
We covered this like a month ago. Familiar with the position and but woke this morning at 4am for a bathroom break and began wondering the mechanics of the keylock, as I forgot. That's for reminding me and clearing up how to properly execute that armbar as well