00:05 Svadhisthana Cakra: what does it control? 07:15 Propensities of Svadhisthana Cakra (crocodile): 09:15 1. Prashraya (seeking for pleasure) 11:07 2. Disdain 12:15 3. Distrust 16:42 4. Murccha (stupor) 26:48 5. Krurata (crudeness) 28:32 6. Sarvanasha (fear of death) 33:26 How to improve Svadhisthana Cakra: hygiene 40:20 1. Cleansing of intestine 42:30 2. Avoiding tamasic food 45:09 3. Asanas 49:06 Resume

Dada , thank you so much . Yours is one of the best series of talks on the Chakras I have ever heard or read . It is all based on your actual very deep experience and actual knowledge rather than a recitation of known facts . The way you link the functions of the chakras together is seldom attempted by any teachers , even famous ones , so it is very remarkable for its depth of "knowingness" All serious students of chakras should listen to your lectures and I pray that your absolute generosity and loving kindness to share with the world , will continue with many more videos to come , so that with knowlege the world will be a better place . Many so called authors and teachers have made the study of Chakras a pseudoscience due to lack of actual knowlege , but you are an exceptional exception that I can salute , what more from Mother Russia! My very humble salutations and respects to you Dada , and by the way which tradition do you come from , as it seems very much like the one I have been a member and supporter of , many years ago. With Deepest Appreciation , Johnny Cheah .

@santiagosalazar439

5 жыл бұрын

im a little bit jealous i didnt made such an appreciative and elocuent comment myself, also means recognizing it means im advancing spiritually :)

This man is a genius. Amazing description & very important knowledge.

Thank you for these beautiful cakra classes! I guess, however I'd be considered a "conspiracy theorist" I am from the USA and do not trust the media, the government, the education system, the food were fed (gmo's, pesticides, growth hormones, preservatives etc) Any society that is run under the motto "We want a nation of doers NOT thinkers" Is a society I have difficulty trusting. And the newset thing here is the onslaught of athiests. The media constantly mocking religion and the pseudo intellectuals reigning with their materialism and athiest views. Also, when i was young and in school there was no real focus on the arts... music, art classes were not taken seriously. there were weeks at a time that we would not even have such classes. Elementary school was designed to prepare you for high school, high school was to prepare you for University and College was to prepare you for WORK. Do not focus on art, do not ask questions... learn and work. that is how the United States is run! No conspiracy, it just sadly is that way! Yoga is a "work out" Where I live I do not know ONE other Hindu like me. At the Temple everyone is Indian or from Nepal. I have yet to meet, in person, another Western Hindu like myself. My co-workers do Hatha Yoga, and have not any connection to the wealth, and endless depth of the Spiritual aspect. No one knows what the Sanatana Dharma is! No one knows the Vecic teachings! A friend at work said, "oh I have heard of Bhagavad Gita. Its Buddhism right?" :( it is very sad. I do not trust this place. I yearn to be in India one day!

Best understanding of Svadhistana chakra ever..🙏🙏

After this lesson i came to think of how it looks like that in the social body of brazilian society the svadhistahana chackra is really out of balance right now.

@user-us1vx3yy5j

2 ай бұрын

Black community too

Thank you Acharyaji

Amazing! Thank you so much, much love your way!

thank you.

thank you very very much for your videos.

This is brilliant.

Best explanations so far 💐!!

thank you for your teachings namaste brother

Thank you so much. I am hearing all your talks. You help me very much on my spiritual journey I started

very helpful, thank you so much for sharing these teachings!

Love your videos ❤

Beautiful videos. Thank you so much for your knowledge.

Beautifully explained

Thanks a lot! I am loving these videos!

@MeditationSteps

7 жыл бұрын

Thank you Suela, your good words will add to our motivation.

thanks you so much dada

What amazing insight Swamiji ,🙏🏾🙏🏾🙏🏾

Amazing lesson. Thank you for offering it to us

Your videos are changing my life

Thank you very much.

Thank you for providing this incredible information for free. This has helped me and so many others! So so grateful!

Thank you dada. This is a tremendous treasure

Thank You Dada for your wisdom. Always inspiring.

Namaskar, Wonderful Explanation! Thank You! BNK

Thank you for your knowledge and for teaching us Dada . 🕉💟🤗

Thank you Sir😊😑👌NAMASTE

Thank you very much, very insightful talk about swadishthana chakra!

Thanks a lot🙏🍀

Namaskar dada! Great information and service to me. Thanks a lot dada.

I'm glad that i found this channel , i'll will find time / change / opportunity to go Cebu for the health center establish there

Great explanation of the chakras. It was absolutely awesome. You are amazing.

I love your chakra series i hope there would be an advance chakra topic soon. God bless

Very nice presentation, thank you brother 💗

I love the surfing example Thanks you Guruji🙏🥰

🙏Very detailed and thorough explanation of the chakra.

Wonderful. Gratitude.

Dada you are very resourceful for our spiritual progress

Some important knowledge here

Thank you so much for this knowledge.. namaskar.

Just 30 seconds into video and already love it 🎉🎉🎉 what a bright and genuine yogi ❤ new subscriber

🙏 Namaskar, Thank you again! Reviewing my 2nd Chakra. BnK 🌅🧘🌄

Thank you so much🇬🇷

You are a Boon, Gurudev ♥️🙏

Namaskar Dada, Thank you.

Wow, thank you for the video, great information very well put together & concise, Thank you Dada!

Thanxx a lot dada,a lot of love❤❤❤

Dada.. Thanx a lot you describe very beautifully

I have studied yoga psychology for 1 year and a half and my knowledge hasn't approach even half of what your teachings are giving me. I am so thankful for your teachings

Namaskar Dadaji 🙏🏽

Thank you Dada, invaluable information.... ❤

Dada, did you at any time in your life ever imagine that you would be in such a place and position as now, educating SO many all over the Globe with your immense Wisdom & Knowledge??? I come back to watch these lectures over and again and I know what you speak is real. Am so thankful for all you and your Brothers have shared in these series of wonderful Lectures - Thank you for the Gifts. Namaskar

Awesome is the only word i have

Thank you for this video! I enjoy them very well! 🙏🏻🕉📿 . I was wondering if there is a book that you can recommend where i can learn about all the chakras in more details 🙏🏻 thank you in advance!

Namaskar - thank you ! The topic is so interesting and you present it in a very clear and inspiring way. This was my second time watching it. Love it 💚🙏

@MeditationSteps

2 жыл бұрын

Glad it was helpful!

Hello, I have just found you and I am so very glad! Thank You for sharing your information and teaching us. You are so beautiful, and I look forward to learning from you. This is the first of your videos I have watched. I want to watch all of them, and also am going to go to your website. I hope to learn how to better meditate from you. I am not very healthy right now but, I'm still alive so it must not be too late, yeah? I appreciate you and hope you are still making videos and still actively helping people. I will find out momentarily... With Much Love, Stacey ❤ in USA

@MeditationSteps

6 жыл бұрын

Thank you, Stacey for your appreciation. I hope and pray for your fast recovery. Yours brotherly.

@mariluzaguilar9108

6 жыл бұрын

I pray for you too Stacey . I am a studrnt of Dada too and also recently found him and I am happy too!!! Much love to you!!!

Very good information. I read the book but certain things were beyond my comprehension. Doubts r clarified. Wonderful effort on ur part. Thank you so much dada

@MeditationSteps

4 жыл бұрын

You are most welcome

Thanks very much, Dada. Namaskar

@herms16

6 жыл бұрын

Francine Maia it does it is not taught correctly to u then...

Namaskar dada ji.regards from India jamalpur

So beautifully explained. I am an Indian and I love listening to you. Namaste.

@MeditationSteps

7 жыл бұрын

Thank you, i am glad to hear that you are appreciating.

So engaging, such beautiful teachings that have brought so much to me- Thank you

Muito bom ❤

24 karat knowledge Dada

Namaskar!

Nithyanandam

Since we know that different people have very different physio-emotional reactions to psychiatric drugs, why do other ingested substances affect us as consistently as your experience with garlic suggests? Very grateful for your knowledge and experience. You're a long-awaited guide for me

@MeditationSteps

4 жыл бұрын

Namaskar, since I'm not so familiar with chemistry, I cannot give a scientific reply to this question. But I do know that Yogis have been following a sattvika (sentient vegetarian) diet for thousands of years. And scientific research has proved the disturbing effects of garlic on the human brain. Just the smell of garlic cooking, is enough to disturb my meditation. It needs to be experienced to appreciate. So my suggestion is that you try this diet for a month and notice the effects on your meditation. Thanks

🙏Pranaam🙏

Thank you for sharing your wisdom, Dada. The best explanation I have ever heard. It is so deep but easy to understand what you are talking about. Have you ever written a book on this subject?

@MeditationSteps

5 жыл бұрын

Not yet, if i will get some more time, i would like to do.

I just discovered you. Few days ago. I appreciate your speech and I feel I admire you. Are you living in India right now? I'm living in Torino. Now. Love Yoga. Cinzia

@r_shift8937

4 ай бұрын

Hello, there are many techers in the world prepared to teach the complete filosofy of life, given by Shrii Shrii Anandamurti. You can search for an Ananda Marga Acarya near you... 🙏🏻

Concentration is the key to economic results. No other principles of effectiveness is violated as constantly today as the basic principle of concentration. Peter F. Drucker 💗

❤like. From Brasil. 🙏

Please turn on the closed captioning feature.

I would love to learn more about the affect of onion / garlic.

@MeditationSteps

5 жыл бұрын

These foods make the mind dull, emotions become heavier and the intellect works not as sharp and subtle as its normal performance. And intuition becomes a very rare thing if a person consumes onion and garlic.

Thank you so much! I´ve listenned many times because english is not easy for me yet. If there are all your videos in spanish or portuguese please give me the link adress. I´m so Gratefull to meet you! Namaskar

@r_shift8937

4 ай бұрын

Namaskar, You can choose translation to your language.

pranam guruji thanku so much guruji pl tell about frequent urine issue ...

Baba nam kevalam

What was the pranam you mentioned for sacral?

Podrían habilitar subtítulos en español por favor?

our life style, mood ,stress , mind everything of body depends on chakras.....i

47:54 We have to do seven of those breathing exercises for the sacral and another seven for the root? Or we do them in different days?

Why yoga sutra doesnt talk about the chacras? Thank you Dada!

What is the mudra for it what is the sound for it

Can someoane type me the asanas please , I can't find them , maybe my typing is not so good .

Hello, could someone please type the names of the asanas mentioned?

I'm going to do gomukasana for 6 months daily and see what happens. Any recommendation?

So sensual pleasures just 4 times a month? Interesting. So people who stop it completely coz of various reasons , age being 1 of them, should have a very balanced svadhistan, is it? Thank you for all your knowledge that you're sharing with us. Also, where can I listen to the kirtan/bhajans from you. Namaste.

Im feeling like im being called out. I have an extremely weak Sacral

No onions or garlic!! Oh no, these are some of my favorite crutches for this vegetarian lifestyle I am embarking on....

@r_shift8937

4 ай бұрын

No mushrooms either... 😮😅

@fairchild1737

3 ай бұрын

Keeps the demons away.

@coolman4547

3 ай бұрын

​@@r_shift8937who said ??

@r_shift8937

3 ай бұрын

@@coolman4547 hello sr, these are static by nature, onions, garlic, mushrooms (all grow out of rotten matter), mustard leaves, white eggplant, orange lentil, meat, eggs, alcohol, drugs. They tend to make the body and mind static, and smash the lymph, the most precious of body elements, the food for the brain and glands, and the cleaner of the body waste. Every (serious) spiritual tradition avoid these, and in this case, tantric practices also do, Ananda Marga advocate this, because it is not possible to meditate eating that way. You can find more information on this in books such as Food for Tought, Natural Medicine, etc and in writings of our guru, Shrii Anandamurti. Namaskar.

@r_shift8937

3 ай бұрын

@@coolman4547 hello, well in this case, our guru and founder of Ananda Marga -Shrii Anandamurti, the source of all you are listening here for example. Also all -serious- spiritual and meditation practices, because these (onion, garlic, mushroom -they grow out of rotten matter-, meat, eggs, alcohol, red lentil, white eggplant, moustard leaves, all make the body and mind static, and it is not possible to meditate. They destroy the lymph, the most precious of body elements, the food for the brain and glands. You can read Food for Thought (Ac. Ananda Mitra Avtka.), Natural Medicine (PR Sarkar) and the author writings on this topic. Namaskar.

cool

i have a question regarding the diet. I'd like to follow the Sattvic diet but just two items right there conflict with western nutritional advice. ie onions and garlic which in western science are blood purifiers, prebiotic and good for digestion and health. In the other video about diet for higher consciousness, it says to avoid mushrooms of all things, which are a good source of vit D and many minerals. Also... drinking the water to purify... does this apply to municipal supply or should we only drink spring/purified water?

@MeditationSteps

6 жыл бұрын

We follow primarily the nutrition for the mind and secondarily the nutrition for the body. Onion and garlic may at times be ok or even useful for the body in certain cases, but certainly harmful for the mind. It is easy to verify. Try to follow strict sattvic diet for a month, and meditate. Then eat a little of garlic or onion and observe the changes in your state of mind and your mental faculties. It will be quite clear.

Can i do squatting exercies for the betterment of swadistana chakra

Do you have it with subtitles?

Namaskar, Dada. Could you please share the link of the russian video with the postures you mentioned in this video? Thank you!

@MeditationSteps

6 жыл бұрын

kzread.info/head/PLk_DIFMPglOZeGo9G8l1JxUqxsAgMvSn4

@vncs

6 жыл бұрын

Meditation Steps thank you Dada

hmm this confirms why when I decided to stop watching porn a tendency started to balance certain psychological aspects (which I also learned from this channel later) stem from superiority complex

Dada, thank you for the very informative videos. By the way, i would like to know how effective the bija mantras associated with the chakras work to balance them? and also how effective or duration to do Hasta Mudras which is associated with each chakra would activate and balance them? Thank you. :)

@MeditationSteps

4 жыл бұрын

Namaskar Kavitha, we only teach these techniques in the higher lessons of meditation. First you need to learn the 1st lesson. There are a total of six lessons.

@yogaexercisemedicine3976

4 жыл бұрын

@@MeditationSteps thank you very much for for your prompt reply. Will look into the lessons. 🙏🙏🙏

💐🙏🙏🙏💐❤️

I was wondering what underwear you are talking about. Thank you for our precious time.