Are you ready to hack your health for peak performance, mental clarity, and vitality? Unlock the secrets to supercharged health in today's episode with none other than the Father of Biohacking himself, Dave Asprey.
In this life-changing conversation, we bust myths, reveal cutting-edge tests you should take, and explore the fascinating intersection of biohacking and spirituality. Tune in to biohack your way to a happier, healthier, and longer life!
Key Timestamps:
00:00 Busting biohacking myths, beliefs, and misconceptions
05:00 The truth about testosterone replacement therapy
14:53 Biohacking vs Modern Medicine
18:50 Tests that can change your life
23:00 The biggest mistake people make
30:20 Why spirituality is a crucial part of biohacking
40:56 3 steps to spiritual recovery
46:15 Best hack to face criticism
53:10 Tips to stay healthy as a vegetarian
59:25 Rapid fire round: Biohack or not?
01:08:50 Key takeaways from the conversation
Dave Asprey is the Founder of Bulletproof, four-time New York Times bestselling author, and CEO of Upgrade Labs. To learn more about Dave Asprey’s work, visit his website at daveasprey.com/ and follow him on Instagram at / dave.asprey
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