3 Hz Delta binaural beats with chants of OM.
* Headphones required. *
Om is said to be the sound of the universe or existence. How would it sound when taken to the deeper layers of consciousness?
"Delta waves are high amplitude neural oscillations with a frequency between 0.5 and 4 hertz. Delta waves are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep. Suppression of delta waves leads to inability of body rejuvenation, brain revitalization and poor sleep." Wikipedia
I made this for myself. If this is of use to you, I am happy.
Interesting effect: If you take the headphones off, you will only hear the OM chant.
Water sound: Ocean Beach 1 - SFX Producer (via Epidemic Sound)
Om chanting:
• OM Chanting | ॐ | Rela...